Jan-Jaap Gerards -
Ironman 70.3 Salalah 2022

  Quick facts

71/63/20All/Gender/AG

M35-39Age group

83Bib number

NLDNationality

43:362:26:582:03:19 5:20:58

  Compare Jan-Jaap Gerards with other athletes!

83 Gerards
392 Alharbi × 
352 MacKie × 
347 Almessabi × 
338 Salmeen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:36 00:43:3602:17 min/100m+01:30 (51.) +00:48 (211.) +00:27 (259.)
Transition 00:47:25 00:03:49 - -00:13 (33.) -00:26 (155.) -00:23 (214.)
Bike44.7 km 01:49:29 01:02:0443.21 km/h-08:41 (5.) -10:15 (20.) -11:17 (20.)
Bike90 km 03:14:23 01:24:5432.01 km/h-18:20 (6.) -21:54 (19.) -23:50 (19.)
Bike90 km 03:14:23 02:26:5836.74 km/h-27:01 (6.) -32:09 (19.) -35:07 (19.)
Transition 03:17:39 00:03:16 - -00:48 (29.) -00:53 (124.) -00:48 (172.)
Run0.1 km 03:17:52 00:00:1302:10 min/km-00:05 (46.) -00:05 (167.) -00:05 (223.)
Run5.5 km 03:44:08 00:26:1604:51 min/km-04:07 (18.) -05:15 (65.) -05:27 (77.)
Run10.9 km 04:13:06 00:28:5805:21 min/km-03:29 (26.) -05:06 (87.) -05:12 (104.)
Run16.3 km 04:44:33 00:31:2705:49 min/km-01:37 (35.) -03:32 (123.) -03:31 (150.)
Run21.8 km 05:19:15 00:34:4206:18 min/km+01:07 (47.) -01:12 (162.) -01:13 (200.)
Run22.1 km 05:20:58 00:01:4305:43 min/km+00:12 (69.) +00:05 (235.) +00:05 (293.)
Run22.1 km 05:20:58 02:03:1905:34 min/km-07:59 (31.) -15:05 (107.) -15:23 (128.)
Total 114 km 05:20:58 05:20:5821.31 km/h-34:31 (20.) -47:45 (63.) -51:14 (71.)

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