Osama Hamed -
Ironman 70.3 Salalah 2022
Quick facts
310/251/54All/Gender/AG
M40-44Age group
95Bib number
JORNationality
46:09 | 2:57:10 | 2:44:30 | 6:37:34 |
Compare Osama Hamed with other athletes!
95 Hamed
427 Mullin ×
498 Rao ×
495 Bock ×
482 Khalel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:09 | 00:46:09 | 02:25 min/100m | +03:09 (54.) ● | +03:21 (245.) ● | +03:00 (301.) ● |
Transition | 00:50:52 | 00:04:43 | - | +00:22 (50.) ● | +00:28 (235.) ● | +00:31 (304.) ● | |
Bike | 44.7 km | 02:02:08 | 01:11:16 | 37.63 km/h | -02:11 (38.) ● | -01:03 (165.) ● | -02:05 (185.) ● |
Bike | 90 km | 03:48:02 | 01:45:54 | 25.67 km/h | -01:55 (40.) ● | -00:54 (185.) ● | -02:50 (208.) ● |
Bike | 90 km | 03:48:02 | 02:57:10 | 30.48 km/h | -04:06 (39.) ● | -01:57 (178.) ● | -04:55 (200.) ● |
Transition | 03:53:04 | 00:05:02 | - | +00:57 (54.) ● | +00:53 (252.) ● | +00:58 (324.) ● | |
Run | 0.1 km | 03:53:19 | 00:00:15 | 02:30 min/km | -00:04 (39.) ● | -00:03 (203.) ● | -00:03 (270.) ● |
Run | 5.5 km | 04:30:36 | 00:37:17 | 06:54 min/km | +05:16 (63.) ● | +05:46 (290.) ● | +05:34 (368.) ● |
Run | 10.9 km | 05:11:12 | 00:40:36 | 07:31 min/km | +05:57 (60.) ● | +06:32 (282.) ● | +06:26 (365.) ● |
Run | 16.3 km | 05:52:54 | 00:41:42 | 07:43 min/km | +05:54 (58.) ● | +06:43 (277.) ● | +06:44 (362.) ● |
Run | 21.8 km | 06:36:09 | 00:43:15 | 07:51 min/km | +06:32 (59.) ● | +07:21 (287.) ● | +07:20 (372.) ● |
Run | 22.1 km | 06:37:34 | 00:01:25 | 04:43 min/km | -00:14 (16.) ● | -00:13 (90.) ● | -00:13 (109.) ● |
Run | 22.1 km | 06:37:34 | 02:44:30 | 07:26 min/km | +23:21 (59.) ● | +26:06 (279.) ● | +25:48 (363.) ● |
Total | 114 km | 06:37:34 | 06:37:34 | 17.2 km/h | +23:43 (54.) ● | +28:51 (251.) ● | +25:22 (310.) ● |