Ryan Sherlock -
Ironman 70.3 Salalah 2022
Quick facts
33/31/5All/Gender/AG
M40-44Age group
96Bib number
GBRNationality
31:55 | 2:27:39 | 1:55:10 | 4:58:53 |
Compare Ryan Sherlock with other athletes!
96 Sherlock
11 Cavalet ×
439 Norton ×
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646 Alhameli ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:55 | 00:31:55 | 01:40 min/100m | -11:05 (1.) ● | -10:53 (10.) ● | -11:14 (13.) ● |
Transition | 00:33:59 | 00:02:04 | - | -02:17 (3.) ● | -02:11 (12.) ● | -02:08 (19.) ● | |
Bike | 44.7 km | 01:36:47 | 01:02:48 | 42.71 km/h | -10:39 (6.) ● | -09:31 (26.) ● | -10:33 (26.) ● |
Bike | 90 km | 03:01:38 | 01:24:51 | 32.03 km/h | -22:58 (5.) ● | -21:57 (18.) ● | -23:53 (18.) ● |
Bike | 90 km | 03:01:38 | 02:27:39 | 36.57 km/h | -33:37 (5.) ● | -31:28 (21.) ● | -34:26 (21.) ● |
Transition | 03:03:43 | 00:02:05 | - | -02:00 (8.) ● | -02:04 (36.) ● | -01:59 (58.) ● | |
Run | 0.1 km | 03:03:55 | 00:00:12 | 02:00 min/km | -00:07 (24.) ● | -00:06 (137.) ● | -00:06 (175.) ● |
Run | 5.5 km | 03:31:02 | 00:27:07 | 05:01 min/km | -04:54 (16.) ● | -04:24 (84.) ● | -04:36 (100.) ● |
Run | 10.9 km | 03:59:53 | 00:28:51 | 05:20 min/km | -05:48 (17.) ● | -05:13 (83.) ● | -05:19 (100.) ● |
Run | 16.3 km | 04:27:56 | 00:28:03 | 05:11 min/km | -07:45 (10.) ● | -06:56 (54.) ● | -06:55 (66.) ● |
Run | 21.8 km | 04:57:20 | 00:29:24 | 05:20 min/km | -07:19 (16.) ● | -06:30 (73.) ● | -06:31 (89.) ● |
Run | 22.1 km | 04:58:53 | 00:01:33 | 05:09 min/km | -00:06 (30.) ● | -00:05 (157.) ● | -00:05 (189.) ● |
Run | 22.1 km | 04:58:53 | 01:55:10 | 05:12 min/km | -25:59 (16.) ● | -23:14 (68.) ● | -23:32 (82.) ● |
Total | 114 km | 04:58:53 | 04:58:53 | 22.89 km/h | -01:14:58 (5.) ● | -01:09:50 (31.) ● | -01:13:19 (33.) ● |