Hilal Al-Jahwari -
Ironman 70.3 Salalah 2022
Quick facts
441/344/48All/Gender/AG
M45-49Age group
97Bib number
OMNNationality
47:07 | 4:06:00 | 3:21:29 | 8:28:18 |
Compare Hilal Al-Jahwari with other athletes!
97 Al-Jahwari
115 Totten ×
545 Muthe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:07 | 00:47:07 | 02:28 min/100m | +02:55 (30.) ● | +04:19 (257.) ● | +03:58 (322.) ● |
Transition | 00:52:17 | 00:05:10 | - | +00:56 (38.) ● | +00:55 (264.) ● | +00:58 (338.) ● | |
Bike | 44.7 km | 02:26:34 | 01:34:17 | 28.45 km/h | +20:52 (48.) ● | +21:58 (340.) ● | +20:56 (436.) ● |
Bike | 90 km | 04:58:17 | 02:31:43 | 17.91 km/h | +42:42 (48.) ● | +44:55 (341.) ● | +42:59 (436.) ● |
Bike | 90 km | 04:58:17 | 04:06:00 | 21.95 km/h | +01:03:34 (48.) ● | +01:06:53 (340.) ● | +01:03:55 (437.) ● |
Transition | 05:06:49 | 00:08:32 | - | +04:16 (48.) ● | +04:23 (335.) ● | +04:28 (429.) ● | |
Run | 0.1 km | 05:07:16 | 00:00:27 | 04:30 min/km | +00:07 (42.) ● | +00:09 (300.) ● | +00:09 (390.) ● |
Run | 5.5 km | 05:53:03 | 00:45:47 | 08:28 min/km | +13:07 (47.) ● | +14:16 (341.) ● | +14:04 (437.) ● |
Run | 10.9 km | 06:42:18 | 00:49:15 | 09:07 min/km | +14:29 (47.) ● | +15:11 (338.) ● | +15:05 (435.) ● |
Run | 16.3 km | 07:32:45 | 00:50:27 | 09:20 min/km | +14:20 (47.) ● | +15:28 (339.) ● | +15:29 (436.) ● |
Run | 21.8 km | 08:25:57 | 00:53:12 | 09:40 min/km | +16:21 (48.) ● | +17:18 (342.) ● | +17:17 (439.) ● |
Run | 22.1 km | 08:28:18 | 00:02:21 | 07:49 min/km | +00:41 (47.) ● | +00:43 (334.) ● | +00:43 (430.) ● |
Run | 22.1 km | 08:28:18 | 03:21:29 | 09:07 min/km | +59:05 (48.) ● | +01:03:05 (342.) ● | +01:02:47 (439.) ● |
Total | 114 km | 08:28:18 | 08:28:18 | 13.46 km/h | +02:10:46 (48.) ● | +02:19:35 (344.) ● | +02:16:06 (441.) ● |