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Omar Al Sharif -
Ironman 70.3 Salalah 2022

Quick facts

168/144/19All/Gender/AG

M45-49Age group

99Bib number

OMNNationality


40:37	2:58:53	2:04:59	5:53:22

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Compare Omar Al Sharif with other athletes!

99 Al Sharif

564 Atmani ×

507 Magboul ×

563 Rajab ×

528 McMillan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:37	00:40:37	02:08 min/100m	-03:35 (20.) ●	-02:11 (148.) ●	-02:32 (180.) ●
Transition		00:44:52	00:04:15	-	+00:01 (30.) ●	±00:00 (201.) ●	+00:03 (265.) ●
Bike	44.7 km	01:58:08	01:13:16	36.61 km/h	-00:09 (26.) ●	+00:57 (206.) ●	-00:05 (237.) ●
Bike	90 km	03:43:45	01:45:37	25.73 km/h	-03:24 (26.) ●	-01:11 (181.) ●	-03:07 (204.) ●
Bike	90 km	03:43:45	02:58:53	30.19 km/h	-03:33 (27.) ●	-00:14 (192.) ●	-03:12 (218.) ●
Transition		03:48:23	00:04:38	-	+00:22 (32.) ●	+00:29 (229.) ●	+00:34 (297.) ●
Run	0.1 km	03:48:58	00:00:35	05:50 min/km	+00:15 (47.) ●	+00:17 (320.) ●	+00:17 (413.) ●
Run	5.5 km	04:17:48	00:28:50	05:20 min/km	-03:50 (10.) ●	-02:41 (121.) ●	-02:53 (145.) ●
Run	10.9 km	04:48:17	00:30:29	05:38 min/km	-04:17 (10.) ●	-03:35 (110.) ●	-03:41 (130.) ●
Run	16.3 km	05:19:02	00:30:45	05:41 min/km	-05:22 (10.) ●	-04:14 (102.) ●	-04:13 (126.) ●
Run	21.8 km	05:51:29	00:32:27	05:54 min/km	-04:24 (15.) ●	-03:27 (125.) ●	-03:28 (156.) ●
Run	22.1 km	05:53:22	00:01:53	06:16 min/km	+00:13 (38.) ●	+00:15 (288.) ●	+00:15 (369.) ●
Run	22.1 km	05:53:22	02:04:59	05:39 min/km	-17:25 (10.) ●	-13:25 (114.) ●	-13:43 (139.) ●
Total	114 km	05:53:22	05:53:22	19.36 km/h	-24:10 (19.) ●	-15:21 (144.) ●	-18:50 (168.) ●

Ovr	Gen	Div	Name	#	AG
152	130	14	Mohammed H.hafiz	541	M45-49	SAU	00:37:37	02:51:32	02:13:56	05:49:16
157	135	15	John White	116	M45-49	USA	00:37:45	02:49:59	02:17:02	05:50:33
160	137	16	Richard Sadler	53	M45-49	GBR	00:36:02	02:58:12	02:10:40	05:50:58
163	139	17	Youssef Atmani	564	M45-49	GBR	00:51:58	02:57:30	01:52:04	05:52:14
166	142	18	Ali Magboul	507	M45-49	SAU	00:40:54	02:57:50	02:06:22	05:52:35
168	144	19	Omar Al Sharif	99	M45-49	OMN	00:40:37	02:58:53	02:04:59	05:53:22
170	146	20	Yasser Rajab	563	M45-49	JOR	00:44:49	02:49:09	02:11:56	05:54:06
175	151	21	John McMillan	528	M45-49	GBR	00:50:57	02:46:49	02:12:29	05:57:10
191	162	22	Rob Richardson	549	M45-49	GBR	00:38:22	03:02:47	02:08:21	06:01:08
195	166	23	Nasser Ahmed	543	M45-49	KEN	00:33:30	02:58:52	02:21:25	06:01:58

All Results

Statistics: Ironman 70.3 Salalah 2022

Results: Ironman 70.3 Salalah 2022

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