Ruan Westermann -
Ironman 70.3 Sunshine Coast 2022

Quick facts

1194/879/147All/Gender/AG

M35-39Age group

1003Bib number

AustraliaNationality


35:38	2:42:21	2:11:10	5:39:37

Compare Ruan Westermann with other athletes!

1003 Westermann

937 McClure ×

986 Stringer ×

838 Clacherty ×

988 Terpens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:38	00:35:38	01:52 min/100m	+00:44 (105.) ●	+00:15 (619.) ●	-00:26 (831.) ●
Transition		00:41:25	00:05:47	-	+02:09 (166.) ●	+01:56 (975.) ●	+02:00 (1437.) ●
Bike	9.4 km	01:00:00	00:18:35	30.35 km/h	+02:06 (159.) ●	+01:53 (947.) ●	+01:25 (1257.) ●
Bike	20.8 km	01:19:14	00:19:14	35.56 km/h	+01:29 (144.) ●	+01:18 (861.) ●	+00:46 (1110.) ●
Bike	33 km	01:38:54	00:19:40	37.22 km/h	+01:27 (140.) ●	+01:12 (847.) ●	+00:39 (1078.) ●
Bike	42.7 km	01:57:37	00:18:43	31.1 km/h	+01:36 (145.) ●	+01:25 (872.) ●	+00:50 (1115.) ●
Bike	52.5 km	02:15:08	00:17:31	33.57 km/h	+01:23 (140.) ●	+01:08 (812.) ●	+00:30 (1019.) ●
Bike	64.3 km	02:35:05	00:19:57	35.49 km/h	+01:35 (141.) ●	+01:24 (838.) ●	+00:44 (1069.) ●
Bike	76.1 km	02:55:42	00:20:37	34.34 km/h	+01:59 (143.) ●	+01:48 (880.) ●	+01:05 (1152.) ●
Bike	85.8 km	03:15:27	00:19:45	29.47 km/h	+02:15 (149.) ●	+02:05 (914.) ●	+01:26 (1200.) ●
Bike	90 km	03:23:46	00:08:19	30.3 km/h	+00:49 (142.) ●	+00:42 (858.) ●	+00:21 (1118.) ●
Bike	90 km	03:23:46	02:42:21	33.26 km/h	+14:39 (144.) ●	+12:55 (868.) ●	+07:46 (1123.) ●
Transition		03:28:27	00:04:41	-	+01:33 (156.) ●	+01:23 (929.) ●	+01:25 (1345.) ●
Run	0.6 km	03:30:53	00:02:26	04:03 min/km	+00:18 (152.) ●	+00:16 (898.) ●	+00:13 (1243.) ●
Run	2.8 km	03:44:22	00:13:29	06:07 min/km	+02:02 (155.) ●	+01:52 (925.) ●	+01:33 (1286.) ●
Run	5.5 km	04:01:32	00:17:10	06:21 min/km	+02:48 (156.) ●	+02:31 (936.) ●	+02:07 (1309.) ●
Run	7.3 km	04:12:15	00:10:43	05:57 min/km	+01:56 (154.) ●	+01:47 (922.) ●	+01:30 (1300.) ●
Run	9 km	04:24:06	00:11:51	06:58 min/km	+01:53 (155.) ●	+01:40 (909.) ●	+01:24 (1279.) ●
Run	11.8 km	04:41:09	00:17:03	06:05 min/km	+03:01 (154.) ●	+02:42 (913.) ●	+02:17 (1286.) ●
Run	14.7 km	04:59:46	00:18:37	06:25 min/km	+02:56 (149.) ●	+02:39 (889.) ●	+02:13 (1254.) ●
Run	16.5 km	05:11:00	00:11:14	06:14 min/km	+01:42 (142.) ●	+01:30 (841.) ●	+01:14 (1182.) ●
Run	18.2 km	05:22:52	00:11:52	06:58 min/km	+01:18 (133.) ●	+01:06 (795.) ●	+00:48 (1110.) ●
Run	21 km	05:39:04	00:16:12	05:47 min/km	+01:43 (127.) ●	+01:21 (766.) ●	+00:55 (1064.) ●
Run	21.1 km	05:39:37	00:00:33	05:29 min/km	±00:00 (107.) ●	-00:02 (596.) ●	-00:02 (790.) ●
Run	21.1 km	05:39:37	02:11:10	06:12 min/km	+19:37 (145.) ●	+17:22 (868.) ●	+14:12 (1219.) ●
Total	113 km	05:39:37	05:39:37	19.96 km/h	+38:42 (147.) ●	+33:51 (879.) ●	+24:57 (1194.) ●

Ovr	Gen	Div	Name	#	AG
1170	865	142	Simon Menzies	940	M35-39	Australia	00:39:36	02:43:24	02:06:08	05:37:22
1171	866	143	Zvi Azimov	808	M35-39	Australia	00:49:01	02:40:42	01:58:02	05:37:30
1174	868	144	Douglas Martin	934	M35-39	Australia	00:37:20	02:43:53	02:07:56	05:37:41
1192	877	145	Steven McClure	937	M35-39	Australia	00:36:59	02:47:14	02:07:39	05:39:30
1193	878	146	Steven Stringer	986	M35-39	Australia	00:29:51	02:34:58	02:27:43	05:39:37
1194	879	147	Ruan Westermann	1003	M35-39	Australia	00:35:38	02:42:21	02:11:10	05:39:37
1201	884	148	Grant Clacherty	838	M35-39	Australia	00:40:06	02:36:07	02:15:51	05:40:13
1207	887	149	Tyrone Terpens	988	M35-39	Australia	00:34:44	02:34:27	02:17:27	05:40:42
1208	888	150	Neal Wood	1006	M35-39	Australia	00:37:38	02:33:36	02:22:47	05:40:43
1236	905	151	Dominik Grala	886	M35-39	Poland	00:38:57	02:56:27	02:00:22	05:44:09