Lara Cann -
Ironman 70.3 Sunshine Coast 2022
Quick facts
1065/180/23All/Gender/AG
F35-39Age group
1020Bib number
AustraliaNationality
33:59 | 2:45:23 | 2:04:05 | 5:28:43 |
Compare Lara Cann with other athletes!
1020 Cann
1069 Taveirne ×
1070 Trembath ×
1047 McCoy ×
1064 Stossel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:59 | 00:33:59 | 01:47 min/100m | -04:14 (15.) ● | -04:04 (99.) ● | -02:05 (662.) ● |
Transition | 00:36:40 | 00:02:41 | - | -01:19 (5.) ● | -01:24 (64.) ● | -01:06 (466.) ● | |
Bike | 9.4 km | 00:54:41 | 00:18:01 | 31.3 km/h | -00:13 (22.) ● | -00:25 (169.) ● | +00:51 (1128.) ● |
Bike | 20.8 km | 01:14:31 | 00:19:50 | 34.49 km/h | +00:18 (24.) ● | +00:04 (212.) ● | +01:22 (1227.) ● |
Bike | 33 km | 01:35:16 | 00:20:45 | 35.28 km/h | +00:42 (29.) ● | +00:24 (243.) ● | +01:44 (1298.) ● |
Bike | 42.7 km | 01:55:08 | 00:19:52 | 29.3 km/h | +00:55 (30.) ● | +00:34 (241.) ● | +01:59 (1328.) ● |
Bike | 52.5 km | 02:13:30 | 00:18:22 | 32.01 km/h | +00:10 (23.) ● | -00:15 (189.) ● | +01:21 (1195.) ● |
Bike | 64.3 km | 02:34:17 | 00:20:47 | 34.07 km/h | +00:32 (23.) ● | -00:02 (206.) ● | +01:34 (1209.) ● |
Bike | 76.1 km | 02:54:42 | 00:20:25 | 34.68 km/h | -00:21 (23.) ● | -00:51 (193.) ● | +00:53 (1124.) ● |
Bike | 85.8 km | 03:13:44 | 00:19:02 | 30.58 km/h | -00:21 (21.) ● | -00:52 (167.) ● | +00:43 (1069.) ● |
Bike | 90 km | 03:22:03 | 00:08:19 | 30.3 km/h | -03:59 (21.) ● | -00:41 (174.) ● | +00:21 (1119.) ● |
Bike | 90 km | 03:22:03 | 02:45:23 | 32.65 km/h | -02:17 (22.) ● | -02:04 (197.) ● | +10:48 (1200.) ● |
Transition | 03:24:38 | 00:02:35 | - | -01:00 (14.) ● | -01:08 (125.) ● | -00:41 (695.) ● | |
Run | 0.6 km | 03:26:52 | 00:02:14 | 03:43 min/km | -00:06 (20.) ● | -00:11 (160.) ● | +00:01 (983.) ● |
Run | 2.8 km | 03:39:26 | 00:12:34 | 05:42 min/km | -00:10 (23.) ● | -00:25 (183.) ● | +00:38 (1067.) ● |
Run | 5.5 km | 03:55:31 | 00:16:05 | 05:57 min/km | +00:09 (27.) ● | -00:13 (212.) ● | +01:02 (1139.) ● |
Run | 7.3 km | 04:05:22 | 00:09:51 | 05:28 min/km | -00:03 (24.) ● | -00:14 (207.) ● | +00:38 (1105.) ● |
Run | 9 km | 04:16:31 | 00:11:09 | 06:33 min/km | +00:09 (26.) ● | -00:10 (217.) ● | +00:42 (1134.) ● |
Run | 11.8 km | 04:33:03 | 00:16:32 | 05:54 min/km | +01:01 (28.) ● | +00:28 (237.) ● | +01:46 (1223.) ● |
Run | 14.7 km | 04:50:42 | 00:17:39 | 06:05 min/km | +00:31 (26.) ● | -00:02 (222.) ● | +01:15 (1136.) ● |
Run | 16.5 km | 05:01:20 | 00:10:38 | 05:54 min/km | +00:12 (25.) ● | -00:13 (209.) ● | +00:38 (1077.) ● |
Run | 18.2 km | 05:12:30 | 00:11:10 | 06:34 min/km | -00:20 (23.) ● | -00:44 (177.) ● | +00:06 (959.) ● |
Run | 21 km | 05:28:08 | 00:15:38 | 05:34 min/km | -00:05 (23.) ● | -00:51 (184.) ● | +00:21 (972.) ● |
Run | 21.1 km | 05:28:43 | 00:00:35 | 05:49 min/km | +00:01 (22.) ● | -00:01 (188.) ● | ±00:00 (983.) ● |
Run | 21.1 km | 05:28:43 | 02:04:05 | 05:52 min/km | +01:19 (27.) ● | -02:36 (204.) ● | +07:07 (1080.) ● |
Total | 113 km | 05:28:43 | 05:28:43 | 20.63 km/h | -07:31 (23.) ● | -11:16 (180.) ● | +14:03 (1065.) ● |