Bonnie Holmes -
Ironman 70.3 Sunshine Coast 2022

Quick facts

1318/249/29All/Gender/AG

F35-39Age group

1035Bib number

AustraliaNationality


41:07	2:34:37	2:33:05	5:55:07

Compare Bonnie Holmes with other athletes!

1035 Holmes

1036 Huddle ×

1019 Cadd ×

1075 Westermann ×

1048 McDonald ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:07	00:41:07	02:09 min/100m	+02:54 (29.) ●	+03:04 (273.) ●	+05:03 (1319.) ●
Transition		00:44:19	00:03:12	-	-00:48 (14.) ●	-00:53 (123.) ●	-00:35 (711.) ●
Bike	9.4 km	01:01:48	00:17:29	32.26 km/h	-00:45 (17.) ●	-00:57 (129.) ●	+00:19 (986.) ●
Bike	20.8 km	01:20:37	00:18:49	36.35 km/h	-00:43 (19.) ●	-00:57 (143.) ●	+00:21 (1000.) ●
Bike	33 km	01:39:15	00:18:38	39.28 km/h	-01:25 (12.) ●	-01:43 (91.) ●	-00:23 (794.) ●
Bike	42.7 km	01:57:29	00:18:14	31.92 km/h	-00:43 (19.) ●	-01:04 (135.) ●	+00:21 (989.) ●
Bike	52.5 km	02:14:38	00:17:09	34.29 km/h	-01:03 (18.) ●	-01:28 (121.) ●	+00:08 (935.) ●
Bike	64.3 km	02:33:35	00:18:57	37.36 km/h	-01:18 (17.) ●	-01:52 (116.) ●	-00:16 (872.) ●
Bike	76.1 km	02:52:45	00:19:10	36.94 km/h	-01:36 (15.) ●	-02:06 (114.) ●	-00:22 (880.) ●
Bike	85.8 km	03:11:00	00:18:15	31.89 km/h	-01:08 (18.) ●	-01:39 (126.) ●	-00:04 (923.) ●
Bike	90 km	03:18:56	00:07:56	31.76 km/h	-04:22 (16.) ●	-01:04 (117.) ●	-00:02 (923.) ●
Bike	90 km	03:18:56	02:34:37	34.93 km/h	-13:03 (18.) ●	-12:50 (120.) ●	+00:02 (922.) ●
Transition		03:22:02	00:03:06	-	-00:29 (17.) ●	-00:37 (178.) ●	-00:10 (906.) ●
Run	0.6 km	03:24:42	00:02:40	04:26 min/km	+00:20 (34.) ●	+00:15 (283.) ●	+00:27 (1406.) ●
Run	2.8 km	03:39:56	00:15:14	06:55 min/km	+02:30 (35.) ●	+02:15 (315.) ●	+03:18 (1491.) ●
Run	5.5 km	03:59:33	00:19:37	07:15 min/km	+03:41 (35.) ●	+03:19 (327.) ●	+04:34 (1517.) ●
Run	7.3 km	04:11:51	00:12:18	06:50 min/km	+02:24 (35.) ●	+02:13 (323.) ●	+03:05 (1488.) ●
Run	9 km	04:25:26	00:13:35	07:59 min/km	+02:35 (34.) ●	+02:16 (322.) ●	+03:08 (1479.) ●
Run	11.8 km	04:44:51	00:19:25	06:56 min/km	+03:54 (37.) ●	+03:21 (320.) ●	+04:39 (1479.) ●
Run	14.7 km	05:05:54	00:21:03	07:15 min/km	+03:55 (35.) ●	+03:22 (312.) ●	+04:39 (1452.) ●
Run	16.5 km	05:19:30	00:13:36	07:33 min/km	+03:10 (37.) ●	+02:45 (320.) ●	+03:36 (1465.) ●
Run	18.2 km	05:34:08	00:14:38	08:36 min/km	+03:08 (36.) ●	+02:44 (316.) ●	+03:34 (1460.) ●
Run	21 km	05:54:25	00:20:17	07:14 min/km	+04:34 (37.) ●	+03:48 (316.) ●	+05:00 (1460.) ●
Run	21.1 km	05:55:07	00:00:42	06:59 min/km	+00:08 (39.) ●	+00:06 (310.) ●	+00:07 (1416.) ●
Run	21.1 km	05:55:07	02:33:05	07:15 min/km	+30:19 (35.) ●	+26:24 (317.) ●	+36:07 (1476.) ●
Total	113 km	05:55:07	05:55:07	19.09 km/h	+18:53 (29.) ●	+15:08 (249.) ●	+40:27 (1318.) ●

Ovr	Gen	Div	Name	#	AG
1094	189	24	Mandy McCoy	1047	F35-39	New Zealand	00:39:08	02:46:21	01:57:09	05:30:39
1188	212	25	Kate Stossel	1064	F35-39	Australia	00:34:02	02:47:09	02:08:38	05:39:06
1198	213	26	Kelly Enright	1027	F35-39	Australia	00:40:56	02:48:00	02:03:55	05:39:52
1229	222	27	Amanda Huddle	1036	F35-39	Australia	00:43:00	02:49:45	02:02:57	05:43:12
1233	223	28	Megan Cadd	1019	F35-39	United Kingdom	00:44:14	02:50:40	02:01:06	05:43:49
1318	249	29	Bonnie Holmes	1035	F35-39	Australia	00:41:07	02:34:37	02:33:05	05:55:07
1342	259	30	Annette Westermann	1075	F35-39	Australia	00:36:20	02:55:28	02:19:15	05:58:27
1399	279	31	Lisa McDonald	1048	F35-39	Australia	00:32:47	02:44:46	02:43:38	06:09:38
1410	282	32	Nadia Sternberg	1063	F35-39	Australia	00:47:42	03:01:49	02:11:06	06:12:00
1435	293	33	Claire Frost	1030	F35-39	Australia	00:40:56	03:10:48	02:15:47	06:16:37