Lisa McDonald -
Ironman 70.3 Sunshine Coast 2022

Quick facts

1399/279/31All/Gender/AG

F35-39Age group

1048Bib number

AustraliaNationality


32:47	2:44:46	2:43:38	6:09:38

Compare Lisa McDonald with other athletes!

1048 McDonald

1035 Holmes ×

1075 Westermann ×

1063 Sternberg ×

1030 Frost ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:47	00:32:47	01:43 min/100m	-05:26 (10.) ●	-05:16 (79.) ●	-03:17 (533.) ●
Transition		00:36:27	00:03:40	-	-00:20 (18.) ●	-00:25 (179.) ●	-00:07 (916.) ●
Bike	9.4 km	00:54:58	00:18:31	30.46 km/h	+00:17 (25.) ●	+00:05 (208.) ●	+01:21 (1243.) ●
Bike	20.8 km	01:14:51	00:19:53	34.4 km/h	+00:21 (26.) ●	+00:07 (215.) ●	+01:25 (1234.) ●
Bike	33 km	01:34:49	00:19:58	36.66 km/h	-00:05 (24.) ●	-00:23 (191.) ●	+00:57 (1151.) ●
Bike	42.7 km	01:54:15	00:19:26	29.95 km/h	+00:29 (27.) ●	+00:08 (215.) ●	+01:33 (1254.) ●
Bike	52.5 km	02:12:33	00:18:18	32.13 km/h	+00:06 (22.) ●	-00:19 (185.) ●	+01:17 (1187.) ●
Bike	64.3 km	02:32:50	00:20:17	34.91 km/h	+00:02 (21.) ●	-00:32 (182.) ●	+01:04 (1130.) ●
Bike	76.1 km	02:53:07	00:20:17	34.91 km/h	-00:29 (22.) ●	-00:59 (181.) ●	+00:45 (1094.) ●
Bike	85.8 km	03:12:38	00:19:31	29.82 km/h	+00:08 (24.) ●	-00:23 (195.) ●	+01:12 (1157.) ●
Bike	90 km	03:21:13	00:08:35	29.36 km/h	-03:43 (25.) ●	-00:25 (208.) ●	+00:37 (1219.) ●
Bike	90 km	03:21:13	02:44:46	32.77 km/h	-02:54 (21.) ●	-02:41 (192.) ●	+10:11 (1189.) ●
Transition		03:26:00	00:04:47	-	+01:12 (35.) ●	+01:04 (288.) ●	+01:31 (1363.) ●
Run	0.6 km	03:28:43	00:02:43	04:31 min/km	+00:23 (36.) ●	+00:18 (297.) ●	+00:30 (1434.) ●
Run	2.8 km	03:45:27	00:16:44	07:36 min/km	+04:00 (40.) ●	+03:45 (347.) ●	+04:48 (1564.) ●
Run	5.5 km	04:06:17	00:20:50	07:42 min/km	+04:54 (39.) ●	+04:32 (348.) ●	+05:47 (1558.) ●
Run	7.3 km	04:19:03	00:12:46	07:05 min/km	+02:52 (36.) ●	+02:41 (331.) ●	+03:33 (1521.) ●
Run	9 km	04:33:01	00:13:58	08:12 min/km	+02:58 (37.) ●	+02:39 (331.) ●	+03:31 (1504.) ●
Run	11.8 km	04:54:13	00:21:12	07:34 min/km	+05:41 (40.) ●	+05:08 (346.) ●	+06:26 (1558.) ●
Run	14.7 km	05:17:12	00:22:59	07:55 min/km	+05:51 (40.) ●	+05:18 (342.) ●	+06:35 (1535.) ●
Run	16.5 km	05:31:14	00:14:02	07:47 min/km	+03:36 (40.) ●	+03:11 (333.) ●	+04:02 (1503.) ●
Run	18.2 km	05:47:46	00:16:32	09:43 min/km	+05:02 (41.) ●	+04:38 (361.) ●	+05:28 (1567.) ●
Run	21 km	06:08:59	00:21:13	07:34 min/km	+05:30 (39.) ●	+04:44 (332.) ●	+05:56 (1501.) ●
Run	21.1 km	06:09:38	00:00:39	06:29 min/km	+00:05 (37.) ●	+00:03 (268.) ●	+00:04 (1272.) ●
Run	21.1 km	06:09:38	02:43:38	07:45 min/km	+40:52 (40.) ●	+36:57 (343.) ●	+46:40 (1547.) ●
Total	113 km	06:09:38	06:09:38	18.34 km/h	+33:24 (31.) ●	+29:39 (279.) ●	+54:58 (1399.) ●

Ovr	Gen	Div	Name	#	AG
1198	213	26	Kelly Enright	1027	F35-39	Australia	00:40:56	02:48:00	02:03:55	05:39:52
1229	222	27	Amanda Huddle	1036	F35-39	Australia	00:43:00	02:49:45	02:02:57	05:43:12
1233	223	28	Megan Cadd	1019	F35-39	United Kingdom	00:44:14	02:50:40	02:01:06	05:43:49
1318	249	29	Bonnie Holmes	1035	F35-39	Australia	00:41:07	02:34:37	02:33:05	05:55:07
1342	259	30	Annette Westermann	1075	F35-39	Australia	00:36:20	02:55:28	02:19:15	05:58:27
1399	279	31	Lisa McDonald	1048	F35-39	Australia	00:32:47	02:44:46	02:43:38	06:09:38
1410	282	32	Nadia Sternberg	1063	F35-39	Australia	00:47:42	03:01:49	02:11:06	06:12:00
1435	293	33	Claire Frost	1030	F35-39	Australia	00:40:56	03:10:48	02:15:47	06:16:37
1439	295	34	Fikriye Sukru	1065	F35-39	Australia	00:43:08	02:46:05	02:38:33	06:17:31
1448	299	35	Stephanie Usher	1071	F35-39	Australia	00:51:19	03:00:06	02:18:43	06:20:09