Luke Henderson -
Ironman 70.3 Sunshine Coast 2022

  Quick facts

104/95/11All/Gender/AG

M35-39Age group

109Bib number

AustraliaNationality

27:592:05:041:29:54 4:06:55

  Compare Luke Henderson with other athletes!

109 Henderson
964 Remond × 
943 Mooney × 
929 Lewis × 
805 Armitage × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:59 00:27:5901:28 min/100m-06:55 (13.) -07:24 (93.) -08:05 (116.)
Transition 00:29:52 00:01:53 - -01:45 (10.) -01:58 (76.) -01:54 (115.)
Bike9.4 km 00:44:12 00:14:2039.35 km/h-02:09 (17.) -02:22 (87.) -02:50 (97.)
Bike20.8 km 00:59:51 00:15:3943.71 km/h-02:06 (15.) -02:17 (134.) -02:49 (143.)
Bike33 km 01:15:51 00:16:0045.75 km/h-02:13 (12.) -02:28 (112.) -03:01 (118.)
Bike42.7 km 01:30:29 00:14:3839.77 km/h-02:29 (5.) -02:40 (50.) -03:15 (51.)
Bike52.5 km 01:43:40 00:13:1144.6 km/h-02:57 (5.) -03:12 (44.) -03:50 (45.)
Bike64.3 km 01:58:51 00:15:1146.63 km/h-03:11 (8.) -03:22 (65.) -04:02 (71.)
Bike76.1 km 02:14:18 00:15:2745.83 km/h-03:11 (11.) -03:22 (70.) -04:05 (74.)
Bike85.8 km 02:29:03 00:14:4539.46 km/h-02:45 (11.) -02:55 (73.) -03:34 (77.)
Bike90 km 02:34:56 00:05:5342.83 km/h-01:37 (2.) -01:44 (27.) -02:05 (29.)
Bike90 km 02:34:56 02:05:0443.18 km/h-22:38 (7.) -24:22 (57.) -29:31 (59.)
Transition 02:37:01 00:02:05 - -01:03 (45.) -01:13 (261.) -01:11 (446.)
Run0.6 km 02:39:48 00:02:4704:38 min/km+00:39 (169.) +00:37 (1018.) +00:34 (1464.)
Run2.8 km 02:49:34 00:09:4604:26 min/km-01:41 (44.) -01:51 (237.) -02:10 (276.)
Run5.5 km 03:01:26 00:11:5204:23 min/km-02:30 (25.) -02:47 (157.) -03:11 (182.)
Run7.3 km 03:08:23 00:06:5703:51 min/km-01:50 (23.) -01:59 (156.) -02:16 (177.)
Run9 km 03:16:24 00:08:0104:42 min/km-01:57 (22.) -02:10 (156.) -02:26 (176.)
Run11.8 km 03:27:38 00:11:1404:00 min/km-02:48 (22.) -03:07 (168.) -03:32 (195.)
Run14.7 km 03:40:20 00:12:4204:22 min/km-02:59 (31.) -03:16 (185.) -03:42 (214.)
Run16.5 km 03:47:25 00:07:0503:56 min/km-02:27 (18.) -02:39 (148.) -02:55 (167.)
Run18.2 km 03:55:29 00:08:0404:44 min/km-02:30 (16.) -02:42 (133.) -03:00 (150.)
Run21 km 04:06:20 00:10:5103:52 min/km-03:38 (16.) -04:00 (120.) -04:26 (132.)
Run21.1 km 04:06:55 00:00:3505:49 min/km+00:02 (125.) ±00:00 (746.) ±00:00 (1029.)
Run21.1 km 04:06:55 01:29:5404:15 min/km-21:39 (26.) -23:54 (179.) -27:04 (206.)
Total 113 km 04:06:55 04:06:5527.46 km/h-54:00 (11.) -58:51 (95.) -01:07:45 (104.)

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