James Dampney -
Ironman 70.3 Sunshine Coast 2022

Quick facts

812/636/83All/Gender/AG

M40-44Age group

1113Bib number

AustraliaNationality


32:38	2:36:06	1:51:19	5:09:31

Compare James Dampney with other athletes!

1113 Dampney

1126 Evans ×

1218 Rameka ×

1197 McKenzie ×

1234 Shipton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:38	00:32:38	01:43 min/100m	-03:48 (53.) ●	-02:45 (396.) ●	-03:26 (521.) ●
Transition		00:38:35	00:05:57	-	+02:05 (149.) ●	+02:06 (988.) ●	+02:10 (1459.) ●
Bike	9.4 km	00:55:45	00:17:10	32.85 km/h	+00:11 (95.) ●	+00:28 (709.) ●	±00:00 (887.) ●
Bike	20.8 km	01:14:31	00:18:46	36.45 km/h	+00:32 (107.) ●	+00:50 (783.) ●	+00:18 (986.) ●
Bike	33 km	01:33:48	00:19:17	37.96 km/h	+00:29 (108.) ●	+00:49 (785.) ●	+00:16 (987.) ●
Bike	42.7 km	01:51:48	00:18:00	32.33 km/h	+00:17 (98.) ●	+00:42 (736.) ●	+00:07 (912.) ●
Bike	52.5 km	02:09:13	00:17:25	33.76 km/h	+00:39 (114.) ●	+01:02 (796.) ●	+00:24 (994.) ●
Bike	64.3 km	02:28:50	00:19:37	36.09 km/h	+00:47 (114.) ●	+01:04 (795.) ●	+00:24 (1007.) ●
Bike	76.1 km	02:49:00	00:20:10	35.11 km/h	+00:56 (118.) ●	+01:21 (826.) ●	+00:38 (1070.) ●
Bike	85.8 km	03:06:55	00:17:55	32.48 km/h	-00:04 (93.) ●	+00:15 (686.) ●	-00:24 (835.) ●
Bike	90 km	03:14:41	00:07:46	32.45 km/h	-00:01 (92.) ●	+00:09 (690.) ●	-00:12 (853.) ●
Bike	90 km	03:14:41	02:36:06	34.59 km/h	+03:46 (110.) ●	+06:40 (767.) ●	+01:31 (961.) ●
Transition		03:18:12	00:03:31	-	+00:06 (100.) ●	+00:13 (726.) ●	+00:15 (1070.) ●
Run	0.6 km	03:21:05	00:02:53	04:48 min/km	+00:43 (155.) ●	+00:43 (1030.) ●	+00:40 (1491.) ●
Run	2.8 km	03:32:34	00:11:29	05:13 min/km	-00:23 (72.) ●	-00:08 (581.) ●	-00:27 (761.) ●
Run	5.5 km	03:47:12	00:14:38	05:25 min/km	-00:22 (73.) ●	-00:01 (601.) ●	-00:25 (791.) ●
Run	7.3 km	03:55:57	00:08:45	04:51 min/km	-00:27 (76.) ●	-00:11 (586.) ●	-00:28 (767.) ●
Run	9 km	04:06:04	00:10:07	05:57 min/km	-00:22 (76.) ●	-00:04 (621.) ●	-00:20 (820.) ●
Run	11.8 km	04:20:13	00:14:09	05:03 min/km	-00:37 (78.) ●	-00:12 (597.) ●	-00:37 (784.) ●
Run	14.7 km	04:35:54	00:15:41	05:24 min/km	-00:50 (73.) ●	-00:17 (590.) ●	-00:43 (777.) ●
Run	16.5 km	04:44:53	00:08:59	04:59 min/km	-01:02 (64.) ●	-00:45 (506.) ●	-01:01 (655.) ●
Run	18.2 km	04:54:57	00:10:04	05:55 min/km	-01:06 (62.) ●	-00:42 (518.) ●	-01:00 (662.) ●
Run	21 km	05:09:00	00:14:03	05:01 min/km	-01:22 (65.) ●	-00:48 (536.) ●	-01:14 (693.) ●
Run	21.1 km	05:09:31	00:00:31	05:09 min/km	-00:03 (60.) ●	-00:04 (478.) ●	-00:04 (607.) ●
Run	21.1 km	05:09:31	01:51:19	05:16 min/km	-05:51 (71.) ●	-02:29 (581.) ●	-05:39 (760.) ●
Total	113 km	05:09:31	05:09:31	21.91 km/h	-03:42 (83.) ●	+03:45 (636.) ●	-05:09 (812.) ●

Ovr	Gen	Div	Name	#	AG
784	617	78	Georg Thomas	1260	M40-44	Australia	00:36:01	02:20:40	02:01:59	05:07:28
787	618	79	Matt Shelton	1232	M40-44	Australia	00:36:46	02:31:56	01:52:10	05:07:39
790	620	80	Thomas Lumb	1189	M40-44	Australia	00:42:57	02:41:17	01:34:04	05:07:55
799	627	81	Ryan Evans	1126	M40-44	Australia	00:30:12	02:29:24	02:01:57	05:08:30
802	630	82	Robert Rameka	1218	M40-44	New Zealand	00:39:15	02:24:51	01:57:08	05:08:40
812	636	83	James Dampney	1113	M40-44	Australia	00:32:38	02:36:06	01:51:19	05:09:31
822	641	84	Ryan McKenzie	1197	M40-44	Australia	00:37:10	02:33:06	01:52:38	05:10:14
830	645	85	Matthew Shipton	1234	M40-44	Australia	00:30:09	02:35:23	01:58:23	05:10:43
831	646	86	Gavin Nicholls	1209	M40-44	Australia	00:31:59	02:24:22	02:07:55	05:10:43
860	663	87	Cheyne Willebrands	1278	M40-44	Australia	00:39:13	02:29:19	01:57:31	05:13:20