Laurent Gras -
Ironman 70.3 Sunshine Coast 2022

Quick facts

995/753/104All/Gender/AG

M40-44Age group

1142Bib number

AustraliaNationality


36:40	2:26:48	2:11:38	5:22:58

Compare Laurent Gras with other athletes!

1142 Gras

1089 Black ×

1221 Ristuccia ×

2152 Price ×

1170 Jowsey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:40	00:36:40	01:55 min/100m	+00:14 (93.) ●	+01:17 (692.) ●	+00:36 (948.) ●
Transition		00:40:36	00:03:56	-	+00:04 (95.) ●	+00:05 (686.) ●	+00:09 (1026.) ●
Bike	9.4 km	00:57:52	00:17:16	32.66 km/h	+00:17 (99.) ●	+00:34 (723.) ●	+00:06 (910.) ●
Bike	20.8 km	01:15:26	00:17:34	38.94 km/h	-00:40 (63.) ●	-00:22 (532.) ●	-00:54 (638.) ●
Bike	33 km	01:34:05	00:18:39	39.25 km/h	-00:09 (89.) ●	+00:11 (658.) ●	-00:22 (802.) ●
Bike	42.7 km	01:51:07	00:17:02	34.17 km/h	-00:41 (68.) ●	-00:16 (549.) ●	-00:51 (654.) ●
Bike	52.5 km	02:06:48	00:15:41	37.49 km/h	-01:05 (53.) ●	-00:42 (473.) ●	-01:20 (549.) ●
Bike	64.3 km	02:24:14	00:17:26	40.61 km/h	-01:24 (53.) ●	-01:07 (443.) ●	-01:47 (520.) ●
Bike	76.1 km	02:42:36	00:18:22	38.55 km/h	-00:52 (71.) ●	-00:27 (583.) ●	-01:10 (702.) ●
Bike	85.8 km	02:59:56	00:17:20	33.58 km/h	-00:39 (71.) ●	-00:20 (581.) ●	-00:59 (702.) ●
Bike	90 km	03:07:24	00:07:28	33.75 km/h	-00:19 (73.) ●	-00:09 (561.) ●	-00:30 (679.) ●
Bike	90 km	03:07:24	02:26:48	36.78 km/h	-05:32 (70.) ●	-02:38 (556.) ●	-07:47 (668.) ●
Transition		03:11:20	00:03:56	-	+00:31 (117.) ●	+00:38 (823.) ●	+00:40 (1203.) ●
Run	0.6 km	03:13:30	00:02:10	03:36 min/km	±00:00 (91.) ●	±00:00 (655.) ●	-00:03 (868.) ●
Run	2.8 km	03:25:52	00:12:22	05:37 min/km	+00:30 (108.) ●	+00:45 (758.) ●	+00:26 (1026.) ●
Run	5.5 km	03:41:37	00:15:45	05:50 min/km	+00:45 (107.) ●	+01:06 (786.) ●	+00:42 (1072.) ●
Run	7.3 km	03:54:05	00:12:28	06:55 min/km	+03:16 (155.) ●	+03:32 (1040.) ●	+03:15 (1498.) ●
Run	9 km	04:05:54	00:11:49	06:57 min/km	+01:20 (127.) ●	+01:38 (908.) ●	+01:22 (1278.) ●
Run	11.8 km	04:21:34	00:15:40	05:35 min/km	+00:54 (102.) ●	+01:19 (775.) ●	+00:54 (1075.) ●
Run	14.7 km	04:41:13	00:19:39	06:46 min/km	+03:08 (132.) ●	+03:41 (946.) ●	+03:15 (1356.) ●
Run	16.5 km	04:53:12	00:11:59	06:39 min/km	+01:58 (127.) ●	+02:15 (912.) ●	+01:59 (1298.) ●
Run	18.2 km	05:05:30	00:12:18	07:14 min/km	+01:08 (114.) ●	+01:32 (841.) ●	+01:14 (1184.) ●
Run	21 km	05:22:27	00:16:57	06:03 min/km	+01:32 (111.) ●	+02:06 (831.) ●	+01:40 (1170.) ●
Run	21.1 km	05:22:58	00:00:31	05:09 min/km	-00:03 (61.) ●	-00:04 (479.) ●	-00:04 (608.) ●
Run	21.1 km	05:22:58	02:11:38	06:14 min/km	+14:28 (121.) ●	+17:50 (871.) ●	+14:40 (1225.) ●
Total	113 km	05:22:58	05:22:58	20.99 km/h	+09:45 (104.) ●	+17:12 (753.) ●	+08:18 (995.) ●

Ovr	Gen	Div	Name	#	AG
961	732	99	Tom Hodgson	1156	M40-44	Australia	00:38:25	02:39:04	01:51:40	05:20:56
967	736	100	Jono Ahlberg	1077	M40-44	Australia	00:28:55	02:29:44	02:14:21	05:21:26
975	741	101	Steve Skinner	1237	M40-44	Australia	00:33:51	02:30:56	02:09:42	05:21:51
986	747	102	Ben Black	1089	M40-44	Australia	00:30:49	02:30:45	02:14:44	05:22:38
993	751	103	Ryan Ristuccia	1221	M40-44	Australia	00:30:05	02:25:36	02:21:21	05:22:56
995	753	104	Laurent Gras	1142	M40-44	Australia	00:36:40	02:26:48	02:11:38	05:22:58
1020	767	105	Steve Price	2152	M40-44	Australia	00:31:22	02:44:20	02:03:10	05:25:06
1044	785	106	Chris Jowsey	1170	M40-44	Australia	00:31:29	02:36:35	02:12:32	05:27:06
1061	795	107	Steven Glasper	1139	M40-44	Australia	00:35:40	02:43:44	02:03:13	05:28:21
1075	801	108	Ricardo Vassellini	1265	M40-44	Australia	00:35:34	02:45:23	01:56:16	05:29:23