Gregory Hall -
Ironman 70.3 Sunshine Coast 2022

Quick facts

1563/1081/160All/Gender/AG

M40-44Age group

1145Bib number

AustraliaNationality


39:40	3:34:04	2:34:30	6:58:40

Compare Gregory Hall with other athletes!

1145 Hall

1165 Jaafar ×

1244 Spalding ×

1198 McTavish ×

1179 Lamanna ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:40	00:39:40	02:05 min/100m	+03:14 (124.) ●	+04:17 (881.) ●	+03:36 (1226.) ●
Transition		00:46:18	00:06:38	-	+02:46 (154.) ●	+02:47 (1024.) ●	+02:51 (1508.) ●
Bike	9.4 km	01:08:05	00:21:47	25.89 km/h	+04:48 (160.) ●	+05:05 (1093.) ●	+04:37 (1583.) ●
Bike	20.8 km	01:31:48	00:23:43	28.84 km/h	+05:29 (159.) ●	+05:47 (1093.) ●	+05:15 (1587.) ●
Bike	33 km	01:56:42	00:24:54	29.4 km/h	+06:06 (160.) ●	+06:26 (1096.) ●	+05:53 (1592.) ●
Bike	42.7 km	02:19:29	00:22:47	25.54 km/h	+05:04 (160.) ●	+05:29 (1096.) ●	+04:54 (1584.) ●
Bike	52.5 km	02:41:59	00:22:30	26.13 km/h	+05:44 (159.) ●	+06:07 (1092.) ●	+05:29 (1577.) ●
Bike	64.3 km	03:09:42	00:27:43	25.54 km/h	+08:53 (161.) ●	+09:10 (1097.) ●	+08:30 (1606.) ●
Bike	76.1 km	03:40:03	00:30:21	23.33 km/h	+11:07 (162.) ●	+11:32 (1104.) ●	+10:49 (1615.) ●
Bike	85.8 km	04:07:24	00:27:21	21.28 km/h	+09:22 (162.) ●	+09:41 (1103.) ●	+09:02 (1614.) ●
Bike	90 km	04:20:22	00:12:58	19.43 km/h	+05:11 (162.) ●	+05:21 (1107.) ●	+05:00 (1624.) ●
Bike	90 km	04:20:22	03:34:04	25.23 km/h	+01:01:44 (161.) ●	+01:04:38 (1102.) ●	+59:29 (1609.) ●
Transition		04:24:10	00:03:48	-	+00:23 (113.) ●	+00:30 (794.) ●	+00:32 (1160.) ●
Run	0.6 km	04:26:42	00:02:32	04:13 min/km	+00:22 (143.) ●	+00:22 (936.) ●	+00:19 (1315.) ●
Run	2.8 km	04:41:24	00:14:42	06:40 min/km	+02:50 (150.) ●	+03:05 (1027.) ●	+02:46 (1456.) ●
Run	5.5 km	05:02:37	00:21:13	07:51 min/km	+06:13 (161.) ●	+06:34 (1082.) ●	+06:10 (1574.) ●
Run	7.3 km	05:15:26	00:12:49	07:07 min/km	+03:37 (159.) ●	+03:53 (1061.) ●	+03:36 (1530.) ●
Run	9 km	05:29:07	00:13:41	08:02 min/km	+03:12 (151.) ●	+03:30 (1030.) ●	+03:14 (1489.) ●
Run	11.8 km	05:48:19	00:19:12	06:51 min/km	+04:26 (151.) ●	+04:51 (1021.) ●	+04:26 (1469.) ●
Run	14.7 km	06:09:37	00:21:18	07:20 min/km	+04:47 (149.) ●	+05:20 (1021.) ●	+04:54 (1470.) ●
Run	16.5 km	06:22:34	00:12:57	07:11 min/km	+02:56 (144.) ●	+03:13 (970.) ●	+02:57 (1403.) ●
Run	18.2 km	06:37:13	00:14:39	08:37 min/km	+03:29 (150.) ●	+03:53 (1017.) ●	+03:35 (1461.) ●
Run	21 km	06:57:45	00:20:32	07:19 min/km	+05:07 (149.) ●	+05:41 (1019.) ●	+05:15 (1470.) ●
Run	21.1 km	06:58:40	00:00:55	09:09 min/km	+00:21 (161.) ●	+00:20 (1096.) ●	+00:20 (1609.) ●
Run	21.1 km	06:58:40	02:34:30	07:19 min/km	+37:20 (152.) ●	+40:42 (1029.) ●	+37:32 (1481.) ●
Total	113 km	06:58:40	06:58:40	16.19 km/h	+01:45:27 (160.) ●	+01:52:54 (1081.) ●	+01:44:00 (1563.) ●

Ovr	Gen	Div	Name	#	AG
1509	1054	155	Chris Kelly	1171	M40-44	Australia	00:45:05	03:00:16	02:45:10	06:39:25
1520	1060	156	Ed Brown	1095	M40-44	Australia	00:36:56	03:20:04	02:35:17	06:42:33
1537	1066	157	Mark Kensley	1174	M40-44	South Africa	00:45:37	03:05:50	02:42:32	06:47:11
1549	1073	158	Mohamad Effendy Jaafar	1165	M40-44	Singapore	00:56:50	03:12:14	02:33:26	06:52:52
1552	1076	159	Graham Spalding	1244	M40-44	Australia	00:40:55	03:39:41	02:23:59	06:53:15
1563	1081	160	Gregory Hall	1145	M40-44	Australia	00:39:40	03:34:04	02:34:30	06:58:40
1592	1097	161	Ben McTavish	1198	M40-44	Australia	00:39:50	03:05:20	03:16:29	07:12:03
1597	1099	162	Paul Lamanna	1179	M40-44	Australia	00:52:53	03:29:12	02:40:43	07:16:36