Paul Hayes -
Ironman 70.3 Sunshine Coast 2022
Quick facts
1173/867/127All/Gender/AG
M40-44Age group
1152Bib number
AustraliaNationality
43:51 | 2:33:28 | 2:12:54 | 5:37:33 |
Compare Paul Hayes with other athletes!
1152 Hayes
1115 Davis ×
2149 Christie ×
2150 Ryan ×
233 Dobe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:51 | 00:43:51 | 02:18 min/100m | +07:25 (150.) ● | +08:28 (1014.) ● | +07:47 (1456.) ● |
Transition | 00:48:00 | 00:04:09 | - | +00:17 (104.) ● | +00:18 (744.) ● | +00:22 (1106.) ● | |
Bike | 9.4 km | 01:05:11 | 00:17:11 | 32.82 km/h | +00:12 (96.) ● | +00:29 (710.) ● | +00:01 (888.) ● |
Bike | 20.8 km | 01:23:40 | 00:18:29 | 37.01 km/h | +00:15 (93.) ● | +00:33 (724.) ● | +00:01 (906.) ● |
Bike | 33 km | 01:42:17 | 00:18:37 | 39.32 km/h | -00:11 (85.) ● | +00:09 (645.) ● | -00:24 (783.) ● |
Bike | 42.7 km | 01:59:52 | 00:17:35 | 33.1 km/h | -00:08 (86.) ● | +00:17 (653.) ● | -00:18 (792.) ● |
Bike | 52.5 km | 02:16:50 | 00:16:58 | 34.66 km/h | +00:12 (103.) ● | +00:35 (719.) ● | -00:03 (882.) ● |
Bike | 64.3 km | 02:36:28 | 00:19:38 | 36.06 km/h | +00:48 (115.) ● | +01:05 (797.) ● | +00:25 (1010.) ● |
Bike | 76.1 km | 02:55:58 | 00:19:30 | 36.31 km/h | +00:16 (106.) ● | +00:41 (756.) ● | -00:02 (949.) ● |
Bike | 85.8 km | 03:13:56 | 00:17:58 | 32.39 km/h | -00:01 (97.) ● | +00:18 (698.) ● | -00:21 (852.) ● |
Bike | 90 km | 03:21:28 | 00:07:32 | 33.45 km/h | -00:15 (76.) ● | -00:05 (589.) ● | -00:26 (720.) ● |
Bike | 90 km | 03:21:28 | 02:33:28 | 35.19 km/h | +01:08 (101.) ● | +04:02 (711.) ● | -01:07 (876.) ● |
Transition | 03:24:39 | 00:03:11 | - | -00:14 (85.) ● | -00:07 (623.) ● | -00:05 (937.) ● | |
Run | 0.6 km | 03:26:44 | 00:02:05 | 03:28 min/km | -00:05 (75.) ● | -00:05 (574.) ● | -00:08 (739.) ● |
Run | 2.8 km | 03:38:59 | 00:12:15 | 05:34 min/km | +00:23 (100.) ● | +00:38 (734.) ● | +00:19 (989.) ● |
Run | 5.5 km | 03:55:17 | 00:16:18 | 06:02 min/km | +01:18 (118.) ● | +01:39 (840.) ● | +01:15 (1172.) ● |
Run | 7.3 km | 04:06:07 | 00:10:50 | 06:01 min/km | +01:38 (133.) ● | +01:54 (939.) ● | +01:37 (1321.) ● |
Run | 9 km | 04:17:42 | 00:11:35 | 06:48 min/km | +01:06 (121.) ● | +01:24 (866.) ● | +01:08 (1222.) ● |
Run | 11.8 km | 04:34:11 | 00:16:29 | 05:53 min/km | +01:43 (122.) ● | +02:08 (865.) ● | +01:43 (1217.) ● |
Run | 14.7 km | 04:54:00 | 00:19:49 | 06:50 min/km | +03:18 (135.) ● | +03:51 (955.) ● | +03:25 (1366.) ● |
Run | 16.5 km | 05:06:17 | 00:12:17 | 06:49 min/km | +02:16 (133.) ● | +02:33 (934.) ● | +02:17 (1340.) ● |
Run | 18.2 km | 05:19:54 | 00:13:37 | 08:00 min/km | +02:27 (135.) ● | +02:51 (952.) ● | +02:33 (1358.) ● |
Run | 21 km | 05:37:01 | 00:17:07 | 06:06 min/km | +01:42 (112.) ● | +02:16 (849.) ● | +01:50 (1196.) ● |
Run | 21.1 km | 05:37:33 | 00:00:32 | 05:19 min/km | -00:02 (69.) ● | -00:03 (537.) ● | -00:03 (705.) ● |
Run | 21.1 km | 05:37:33 | 02:12:54 | 06:17 min/km | +15:44 (126.) ● | +19:06 (889.) ● | +15:56 (1249.) ● |
Total | 113 km | 05:37:33 | 05:37:33 | 20.09 km/h | +24:20 (127.) ● | +31:47 (867.) ● | +22:53 (1173.) ● |