Mohamad Effendy Jaafar -
Ironman 70.3 Sunshine Coast 2022

Quick facts

1549/1073/158All/Gender/AG

M40-44Age group

1165Bib number

SingaporeNationality


56:50	3:12:14	2:33:26	6:52:52

Compare Mohamad Effendy Jaafar with other athletes!

1165 Jaafar

1095 Brown ×

1174 Kensley ×

1244 Spalding ×

1145 Hall ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:50	00:56:50	02:59 min/100m	+20:24 (160.) ●	+21:27 (1103.) ●	+20:46 (1618.) ●
Transition		01:02:02	00:05:12	-	+01:20 (136.) ●	+01:21 (922.) ●	+01:25 (1365.) ●
Bike	9.4 km	01:24:03	00:22:01	25.62 km/h	+05:02 (161.) ●	+05:19 (1096.) ●	+04:51 (1589.) ●
Bike	20.8 km	01:46:58	00:22:55	29.85 km/h	+04:41 (158.) ●	+04:59 (1080.) ●	+04:27 (1555.) ●
Bike	33 km	02:09:15	00:22:17	32.85 km/h	+03:29 (150.) ●	+03:49 (1038.) ●	+03:16 (1455.) ●
Bike	42.7 km	02:30:43	00:21:28	27.11 km/h	+03:45 (154.) ●	+04:10 (1072.) ●	+03:35 (1506.) ●
Bike	52.5 km	02:52:33	00:21:50	26.93 km/h	+05:04 (157.) ●	+05:27 (1085.) ●	+04:49 (1547.) ●
Bike	64.3 km	03:15:56	00:23:23	30.28 km/h	+04:33 (150.) ●	+04:50 (1039.) ●	+04:10 (1466.) ●
Bike	76.1 km	03:40:16	00:24:20	29.1 km/h	+05:06 (153.) ●	+05:31 (1047.) ●	+04:48 (1483.) ●
Bike	85.8 km	04:03:39	00:23:23	24.89 km/h	+05:24 (157.) ●	+05:43 (1076.) ●	+05:04 (1534.) ●
Bike	90 km	04:14:16	00:10:37	23.74 km/h	+02:50 (156.) ●	+03:00 (1085.) ●	+02:39 (1574.) ●
Bike	90 km	04:14:16	03:12:14	28.09 km/h	+39:54 (157.) ●	+42:48 (1073.) ●	+37:39 (1527.) ●
Transition		04:19:26	00:05:10	-	+01:45 (147.) ●	+01:52 (987.) ●	+01:54 (1430.) ●
Run	0.6 km	04:22:08	00:02:42	04:30 min/km	+00:32 (152.) ●	+00:32 (1001.) ●	+00:29 (1423.) ●
Run	2.8 km	04:36:24	00:14:16	06:29 min/km	+02:24 (143.) ●	+02:39 (999.) ●	+02:20 (1407.) ●
Run	5.5 km	04:54:39	00:18:15	06:45 min/km	+03:15 (147.) ●	+03:36 (1011.) ●	+03:12 (1438.) ●
Run	7.3 km	05:05:41	00:11:02	06:07 min/km	+01:50 (139.) ●	+02:06 (956.) ●	+01:49 (1351.) ●
Run	9 km	05:19:18	00:13:37	08:00 min/km	+03:08 (150.) ●	+03:26 (1025.) ●	+03:10 (1482.) ●
Run	11.8 km	05:37:57	00:18:39	06:39 min/km	+03:53 (145.) ●	+04:18 (998.) ●	+03:53 (1430.) ●
Run	14.7 km	05:59:50	00:21:53	07:32 min/km	+05:22 (151.) ●	+05:55 (1033.) ●	+05:29 (1492.) ●
Run	16.5 km	06:14:48	00:14:58	08:18 min/km	+04:57 (160.) ●	+05:14 (1063.) ●	+04:58 (1549.) ●
Run	18.2 km	06:30:43	00:15:55	09:21 min/km	+04:45 (156.) ●	+05:09 (1058.) ●	+04:51 (1543.) ●
Run	21 km	06:52:01	00:21:18	07:36 min/km	+05:53 (152.) ●	+06:27 (1042.) ●	+06:01 (1507.) ●
Run	21.1 km	06:52:52	00:00:51	08:29 min/km	+00:17 (159.) ●	+00:16 (1086.) ●	+00:16 (1594.) ●
Run	21.1 km	06:52:52	02:33:26	07:16 min/km	+36:16 (151.) ●	+39:38 (1027.) ●	+36:28 (1478.) ●
Total	113 km	06:52:52	06:52:52	16.42 km/h	+01:39:39 (158.) ●	+01:47:06 (1073.) ●	+01:38:12 (1549.) ●

Ovr	Gen	Div	Name	#	AG
1501	1048	153	Gareth Chandler	1102	M40-44	Australia	00:40:24	03:18:09	02:25:56	06:37:26
1508	1053	154	Slavek Heyduk	1155	M40-44	Poland	00:53:18	02:54:08	02:39:52	06:39:01
1509	1054	155	Chris Kelly	1171	M40-44	Australia	00:45:05	03:00:16	02:45:10	06:39:25
1520	1060	156	Ed Brown	1095	M40-44	Australia	00:36:56	03:20:04	02:35:17	06:42:33
1537	1066	157	Mark Kensley	1174	M40-44	South Africa	00:45:37	03:05:50	02:42:32	06:47:11
1549	1073	158	Mohamad Effendy Jaafar	1165	M40-44	Singapore	00:56:50	03:12:14	02:33:26	06:52:52
1552	1076	159	Graham Spalding	1244	M40-44	Australia	00:40:55	03:39:41	02:23:59	06:53:15
1563	1081	160	Gregory Hall	1145	M40-44	Australia	00:39:40	03:34:04	02:34:30	06:58:40
1592	1097	161	Ben McTavish	1198	M40-44	Australia	00:39:50	03:05:20	03:16:29	07:12:03
1597	1099	162	Paul Lamanna	1179	M40-44	Australia	00:52:53	03:29:12	02:40:43	07:16:36