Robert Lang -
Ironman 70.3 Sunshine Coast 2022

Quick facts

520/430/48All/Gender/AG

M40-44Age group

1180Bib number

AustraliaNationality


32:17	2:19:14	1:50:06	4:47:45

Compare Robert Lang with other athletes!

1180 Lang

1216 Pearce ×

1262 Tsiapos ×

1123 Donohue ×

1135 Franco Marin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:17	00:32:17	01:41 min/100m	-04:09 (44.) ●	-03:06 (363.) ●	-03:47 (474.) ●
Transition		00:36:06	00:03:49	-	-00:03 (88.) ●	-00:02 (648.) ●	+00:02 (973.) ●
Bike	9.4 km	00:52:41	00:16:35	34.01 km/h	-00:24 (67.) ●	-00:07 (573.) ●	-00:35 (698.) ●
Bike	20.8 km	01:10:31	00:17:50	38.36 km/h	-00:24 (70.) ●	-00:06 (592.) ●	-00:38 (718.) ●
Bike	33 km	01:29:02	00:18:31	39.53 km/h	-00:17 (80.) ●	+00:03 (627.) ●	-00:30 (759.) ●
Bike	42.7 km	01:45:15	00:16:13	35.89 km/h	-01:30 (36.) ●	-01:05 (386.) ●	-01:40 (442.) ●
Bike	52.5 km	01:59:51	00:14:36	40.27 km/h	-02:10 (29.) ●	-01:47 (295.) ●	-02:25 (326.) ●
Bike	64.3 km	02:16:27	00:16:36	42.65 km/h	-02:14 (31.) ●	-01:57 (298.) ●	-02:37 (340.) ●
Bike	76.1 km	02:33:01	00:16:34	42.74 km/h	-02:40 (22.) ●	-02:15 (241.) ●	-02:58 (264.) ●
Bike	85.8 km	02:48:35	00:15:34	37.39 km/h	-02:25 (21.) ●	-02:06 (233.) ●	-02:45 (256.) ●
Bike	90 km	02:55:20	00:06:45	37.33 km/h	-01:02 (28.) ●	-00:52 (283.) ●	-01:13 (317.) ●
Bike	90 km	02:55:20	02:19:14	38.78 km/h	-13:06 (36.) ●	-10:12 (364.) ●	-15:21 (419.) ●
Transition		02:57:39	00:02:19	-	-01:06 (36.) ●	-00:59 (350.) ●	-00:57 (565.) ●
Run	0.6 km	02:59:42	00:02:03	03:25 min/km	-00:07 (63.) ●	-00:07 (528.) ●	-00:10 (673.) ●
Run	2.8 km	03:11:02	00:11:20	05:09 min/km	-00:32 (68.) ●	-00:17 (541.) ●	-00:36 (700.) ●
Run	5.5 km	03:25:05	00:14:03	05:12 min/km	-00:57 (63.) ●	-00:36 (516.) ●	-01:00 (658.) ●
Run	7.3 km	03:33:38	00:08:33	04:45 min/km	-00:39 (67.) ●	-00:23 (538.) ●	-00:40 (691.) ●
Run	9 km	03:43:24	00:09:46	05:44 min/km	-00:43 (65.) ●	-00:25 (546.) ●	-00:41 (706.) ●
Run	11.8 km	03:57:04	00:13:40	04:52 min/km	-01:06 (66.) ●	-00:41 (514.) ●	-01:06 (666.) ●
Run	14.7 km	04:12:45	00:15:41	05:24 min/km	-00:50 (74.) ●	-00:17 (591.) ●	-00:43 (778.) ●
Run	16.5 km	04:22:18	00:09:33	05:18 min/km	-00:28 (80.) ●	-00:11 (607.) ●	-00:27 (806.) ●
Run	18.2 km	04:32:55	00:10:37	06:14 min/km	-00:33 (78.) ●	-00:09 (614.) ●	-00:27 (815.) ●
Run	21 km	04:47:11	00:14:16	05:05 min/km	-01:09 (71.) ●	-00:35 (569.) ●	-01:01 (740.) ●
Run	21.1 km	04:47:45	00:00:34	05:39 min/km	±00:00 (85.) ●	-00:01 (654.) ●	-00:01 (882.) ●
Run	21.1 km	04:47:45	01:50:06	05:13 min/km	-07:04 (67.) ●	-03:42 (553.) ●	-06:52 (721.) ●
Total	113 km	04:47:45	04:47:45	23.56 km/h	-25:28 (48.) ●	-18:01 (430.) ●	-26:55 (520.) ●

Ovr	Gen	Div	Name	#	AG
501	419	43	Troy Stasinowsky	1247	M40-44	Australia	00:32:04	02:32:41	01:36:21	04:46:22
504	421	44	Kristin Trappitt	154	M40-44	Australia	00:37:35	02:24:37	01:36:51	04:46:31
510	424	45	Rodney Gretton	1143	M40-44	Australia	00:31:12	02:30:43	01:38:48	04:46:54
513	425	46	Phil Pearce	1216	M40-44	Australia	00:32:37	02:21:00	01:47:36	04:47:24
518	429	47	Apostolos Tsiapos	1262	M40-44	Australia	00:38:26	02:20:25	01:41:57	04:47:37
520	430	48	Robert Lang	1180	M40-44	Australia	00:32:17	02:19:14	01:50:06	04:47:45
526	434	49	Liam Donohue	1123	M40-44	Australia	00:33:13	02:25:17	01:41:56	04:48:13
540	445	50	Luis Franco Marin	1135	M40-44	Australia	00:30:10	02:27:31	01:45:14	04:49:44
554	455	51	Nathan White	1273	M40-44	Australia	00:39:00	02:18:03	01:46:53	04:51:04
555	456	52	Jeremy Lawrence	1181	M40-44	Australia	00:34:22	02:32:47	01:36:16	04:51:07