Ryan Ristuccia -
Ironman 70.3 Sunshine Coast 2022

Quick facts

993/751/103All/Gender/AG

M40-44Age group

1221Bib number

AustraliaNationality


30:05	2:25:36	2:21:21	5:22:56

Compare Ryan Ristuccia with other athletes!

1221 Ristuccia

1237 Skinner ×

1089 Black ×

1142 Gras ×

2152 Price ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:05	00:30:05	01:35 min/100m	-06:21 (17.) ●	-05:18 (196.) ●	-05:59 (249.) ●
Transition		00:33:48	00:03:43	-	-00:09 (82.) ●	-00:08 (622.) ●	-00:04 (940.) ●
Bike	9.4 km	00:50:10	00:16:22	34.46 km/h	-00:37 (57.) ●	-00:20 (519.) ●	-00:48 (620.) ●
Bike	20.8 km	01:07:12	00:17:02	40.16 km/h	-01:12 (45.) ●	-00:54 (412.) ●	-01:26 (481.) ●
Bike	33 km	01:24:24	00:17:12	42.56 km/h	-01:36 (38.) ●	-01:16 (371.) ●	-01:49 (431.) ●
Bike	42.7 km	01:40:24	00:16:00	36.38 km/h	-01:43 (32.) ●	-01:18 (340.) ●	-01:53 (387.) ●
Bike	52.5 km	01:56:42	00:16:18	36.07 km/h	-00:28 (69.) ●	-00:05 (590.) ●	-00:43 (709.) ●
Bike	64.3 km	02:14:51	00:18:09	39.01 km/h	-00:41 (75.) ●	-00:24 (572.) ●	-01:04 (683.) ●
Bike	76.1 km	02:34:01	00:19:10	36.94 km/h	-00:04 (94.) ●	+00:21 (710.) ●	-00:22 (881.) ●
Bike	85.8 km	02:51:59	00:17:58	32.39 km/h	-00:01 (98.) ●	+00:18 (699.) ●	-00:21 (853.) ●
Bike	90 km	02:59:24	00:07:25	33.98 km/h	-00:22 (69.) ●	-00:12 (541.) ●	-00:33 (649.) ●
Bike	90 km	02:59:24	02:25:36	37.09 km/h	-06:44 (64.) ●	-03:50 (530.) ●	-08:59 (634.) ●
Transition		03:01:35	00:02:11	-	-01:14 (29.) ●	-01:07 (295.) ●	-01:05 (489.) ●
Run	0.6 km	03:03:55	00:02:20	03:53 min/km	+00:10 (120.) ●	+00:10 (822.) ●	+00:07 (1124.) ●
Run	2.8 km	03:19:01	00:15:06	06:51 min/km	+03:14 (154.) ●	+03:29 (1039.) ●	+03:10 (1484.) ●
Run	5.5 km	03:35:36	00:16:35	06:08 min/km	+01:35 (123.) ●	+01:56 (880.) ●	+01:32 (1231.) ●
Run	7.3 km	03:47:02	00:11:26	06:21 min/km	+02:14 (143.) ●	+02:30 (988.) ●	+02:13 (1409.) ●
Run	9 km	03:59:44	00:12:42	07:28 min/km	+02:13 (142.) ●	+02:31 (981.) ●	+02:15 (1405.) ●
Run	11.8 km	04:17:19	00:17:35	06:16 min/km	+02:49 (140.) ●	+03:14 (959.) ●	+02:49 (1350.) ●
Run	14.7 km	04:36:45	00:19:26	06:42 min/km	+02:55 (128.) ●	+03:28 (932.) ●	+03:02 (1337.) ●
Run	16.5 km	04:49:07	00:12:22	06:52 min/km	+02:21 (137.) ●	+02:38 (943.) ●	+02:22 (1352.) ●
Run	18.2 km	05:03:16	00:14:09	08:19 min/km	+02:59 (141.) ●	+03:23 (988.) ●	+03:05 (1418.) ●
Run	21 km	05:22:28	00:19:12	06:51 min/km	+03:47 (140.) ●	+04:21 (972.) ●	+03:55 (1386.) ●
Run	21.1 km	05:22:56	00:00:28	04:39 min/km	-00:06 (38.) ●	-00:07 (308.) ●	-00:07 (358.) ●
Run	21.1 km	05:22:56	02:21:21	06:41 min/km	+24:11 (139.) ●	+27:33 (961.) ●	+24:23 (1369.) ●
Total	113 km	05:22:56	05:22:56	21 km/h	+09:43 (103.) ●	+17:10 (751.) ●	+08:16 (993.) ●

Ovr	Gen	Div	Name	#	AG
954	728	98	Jason Brown	1096	M40-44	Australia	00:35:20	02:31:26	02:08:35	05:20:16
961	732	99	Tom Hodgson	1156	M40-44	Australia	00:38:25	02:39:04	01:51:40	05:20:56
967	736	100	Jono Ahlberg	1077	M40-44	Australia	00:28:55	02:29:44	02:14:21	05:21:26
975	741	101	Steve Skinner	1237	M40-44	Australia	00:33:51	02:30:56	02:09:42	05:21:51
986	747	102	Ben Black	1089	M40-44	Australia	00:30:49	02:30:45	02:14:44	05:22:38
993	751	103	Ryan Ristuccia	1221	M40-44	Australia	00:30:05	02:25:36	02:21:21	05:22:56
995	753	104	Laurent Gras	1142	M40-44	Australia	00:36:40	02:26:48	02:11:38	05:22:58
1020	767	105	Steve Price	2152	M40-44	Australia	00:31:22	02:44:20	02:03:10	05:25:06
1044	785	106	Chris Jowsey	1170	M40-44	Australia	00:31:29	02:36:35	02:12:32	05:27:06
1061	795	107	Steven Glasper	1139	M40-44	Australia	00:35:40	02:43:44	02:03:13	05:28:21