Karen Knittl -
Ironman 70.3 Sunshine Coast 2022

Quick facts

1032/172/30All/Gender/AG

F40-44Age group

1320Bib number

AustraliaNationality


32:04	2:39:22	2:08:56	5:25:58

Compare Karen Knittl with other athletes!

1320 Knittl

1330 Morgan ×

1336 Patch ×

1345 Russell ×

1349 Shaw ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:04	00:32:04	01:41 min/100m	-06:08 (10.) ●	-05:59 (61.) ●	-04:00 (449.) ●
Transition		00:34:40	00:02:36	-	-01:23 (10.) ●	-01:29 (54.) ●	-01:11 (426.) ●
Bike	9.4 km	00:52:17	00:17:37	32.02 km/h	-00:51 (23.) ●	-00:49 (142.) ●	+00:27 (1029.) ●
Bike	20.8 km	01:11:50	00:19:33	34.99 km/h	-00:14 (32.) ●	-00:13 (195.) ●	+01:05 (1168.) ●
Bike	33 km	01:31:42	00:19:52	36.85 km/h	-00:36 (30.) ●	-00:29 (179.) ●	+00:51 (1124.) ●
Bike	42.7 km	01:50:16	00:18:34	31.35 km/h	-00:40 (27.) ●	-00:44 (157.) ●	+00:41 (1081.) ●
Bike	52.5 km	02:07:26	00:17:10	34.25 km/h	-01:30 (22.) ●	-01:27 (123.) ●	+00:09 (939.) ●
Bike	64.3 km	02:27:26	00:20:00	35.4 km/h	-00:52 (30.) ●	-00:49 (167.) ●	+00:47 (1079.) ●
Bike	76.1 km	02:47:47	00:20:21	34.79 km/h	-00:56 (33.) ●	-00:55 (187.) ●	+00:49 (1109.) ●
Bike	85.8 km	03:06:11	00:18:24	31.63 km/h	-01:53 (22.) ●	-01:30 (137.) ●	+00:05 (964.) ●
Bike	90 km	03:14:02	00:07:51	32.1 km/h	-00:46 (18.) ●	-01:09 (110.) ●	-00:07 (888.) ●
Bike	90 km	03:14:02	02:39:22	33.88 km/h	-08:18 (26.) ●	-08:05 (152.) ●	+04:47 (1038.) ●
Transition		03:17:02	00:03:00	-	-00:51 (31.) ●	-00:43 (166.) ●	-00:16 (872.) ●
Run	0.6 km	03:19:24	00:02:22	03:56 min/km	-00:07 (37.) ●	-00:03 (200.) ●	+00:09 (1158.) ●
Run	2.8 km	03:32:46	00:13:22	06:04 min/km	+00:25 (47.) ●	+00:23 (235.) ●	+01:26 (1266.) ●
Run	5.5 km	03:49:24	00:16:38	06:09 min/km	+00:16 (46.) ●	+00:20 (239.) ●	+01:35 (1237.) ●
Run	7.3 km	03:59:44	00:10:20	05:44 min/km	+00:15 (43.) ●	+00:15 (238.) ●	+01:07 (1233.) ●
Run	9 km	04:11:17	00:11:33	06:47 min/km	+00:16 (47.) ●	+00:14 (240.) ●	+01:06 (1215.) ●
Run	11.8 km	04:27:39	00:16:22	05:50 min/km	+00:18 (41.) ●	+00:18 (229.) ●	+01:36 (1189.) ●
Run	14.7 km	04:45:18	00:17:39	06:05 min/km	-00:07 (42.) ●	-00:02 (223.) ●	+01:15 (1137.) ●
Run	16.5 km	04:56:35	00:11:17	06:16 min/km	+00:30 (43.) ●	+00:26 (237.) ●	+01:17 (1188.) ●
Run	18.2 km	05:08:27	00:11:52	06:58 min/km	+00:04 (42.) ●	-00:02 (220.) ●	+00:48 (1112.) ●
Run	21 km	05:25:19	00:16:52	06:01 min/km	+00:31 (43.) ●	+00:23 (233.) ●	+01:35 (1156.) ●
Run	21.1 km	05:25:58	00:00:39	06:29 min/km	+00:03 (50.) ●	+00:03 (269.) ●	+00:04 (1278.) ●
Run	21.1 km	05:25:58	02:08:56	06:06 min/km	+02:24 (43.) ●	+02:15 (231.) ●	+11:58 (1184.) ●
Total	113 km	05:25:58	05:25:58	20.8 km/h	-14:16 (30.) ●	-14:01 (172.) ●	+11:18 (1032.) ●

Ovr	Gen	Div	Name	#	AG
875	132	25	Edel Power	1340	F40-44	Ireland	00:40:26	02:38:08	01:49:55	05:14:11
913	142	26	Lauren Keith	1319	F40-44	Australia	00:36:31	02:37:25	01:57:56	05:17:32
946	150	27	Sarah Graham	1308	F40-44	Australia	00:41:36	02:36:18	01:56:03	05:19:31
985	159	28	Olivia Morgan	1330	F40-44	Australia	00:31:37	02:34:06	02:09:16	05:22:36
1008	165	29	Trineane Patch	1336	F40-44	Australia	00:31:20	02:57:46	01:47:50	05:24:11
1032	172	30	Karen Knittl	1320	F40-44	Australia	00:32:04	02:39:22	02:08:56	05:25:58
1055	177	31	Amanda Russell	1345	F40-44	Australia	00:40:55	02:47:54	01:52:53	05:27:50
1064	179	32	Belinda Shaw	1349	F40-44	Australia	00:38:22	02:48:44	01:50:54	05:28:40
1070	182	33	Kim Kelly	240	F40-44	Australia	00:40:28	02:40:03	02:03:22	05:28:56
1091	188	34	Louise Bell	1288	F40-44	Australia	00:35:53	02:36:28	02:11:41	05:30:24