Alison Ryan -
Ironman 70.3 Sunshine Coast 2022
Quick facts
343/32/3All/Gender/AG
F40-44Age group
1347Bib number
AustraliaNationality
| 31:12 | 2:16:06 | 1:39:34 | 4:31:39 |
Compare Alison Ryan with other athletes!
1347 Ryan
1350 Sheehan ×
1341 Preston ×
1352 Smith ×
1346 Ryan ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:31:12 | 00:31:12 | 01:38 min/100m | -07:00 (7.) ● | -06:51 (41.) ● | -04:52 (365.) ● |
| Transition | 00:34:03 | 00:02:51 | - | -01:08 (19.) ● | -01:14 (83.) ● | -00:56 (539.) ● | |
| Bike | 9.4 km | 00:49:38 | 00:15:35 | 36.19 km/h | -02:53 (3.) ● | -02:51 (24.) ● | -01:35 (381.) ● |
| Bike | 20.8 km | 01:05:53 | 00:16:15 | 42.09 km/h | -03:32 (1.) ● | -03:31 (10.) ● | -02:13 (284.) ● |
| Bike | 33 km | 01:22:19 | 00:16:26 | 44.54 km/h | -04:02 (1.) ● | -03:55 (10.) ● | -02:35 (217.) ● |
| Bike | 42.7 km | 01:37:46 | 00:15:27 | 37.67 km/h | -03:47 (1.) ● | -03:51 (12.) ● | -02:26 (266.) ● |
| Bike | 52.5 km | 01:52:15 | 00:14:29 | 40.6 km/h | -04:11 (3.) ● | -04:08 (15.) ● | -02:32 (293.) ● |
| Bike | 64.3 km | 02:09:31 | 00:17:16 | 41 km/h | -03:36 (6.) ● | -03:33 (44.) ● | -01:57 (486.) ● |
| Bike | 76.1 km | 02:26:38 | 00:17:07 | 41.36 km/h | -04:10 (6.) ● | -04:09 (27.) ● | -02:25 (374.) ● |
| Bike | 85.8 km | 02:42:53 | 00:16:15 | 35.82 km/h | -04:02 (5.) ● | -03:39 (30.) ● | -02:04 (433.) ● |
| Bike | 90 km | 02:50:09 | 00:07:16 | 34.68 km/h | -01:21 (9.) ● | -01:44 (50.) ● | -00:42 (573.) ● |
| Bike | 90 km | 02:50:09 | 02:16:06 | 39.68 km/h | -31:34 (3.) ● | -31:21 (19.) ● | -18:29 (337.) ● |
| Transition | 02:52:05 | 00:01:56 | - | -01:55 (7.) ● | -01:47 (47.) ● | -01:20 (360.) ● | |
| Run | 0.6 km | 02:54:02 | 00:01:57 | 03:15 min/km | -00:32 (6.) ● | -00:28 (59.) ● | -00:16 (510.) ● |
| Run | 2.8 km | 03:04:11 | 00:10:09 | 04:36 min/km | -02:48 (4.) ● | -02:50 (38.) ● | -01:47 (357.) ● |
| Run | 5.5 km | 03:17:11 | 00:13:00 | 04:48 min/km | -03:22 (4.) ● | -03:18 (40.) ● | -02:03 (386.) ● |
| Run | 7.3 km | 03:24:48 | 00:07:37 | 04:13 min/km | -02:28 (4.) ● | -02:28 (33.) ● | -01:36 (361.) ● |
| Run | 9 km | 03:33:27 | 00:08:39 | 05:05 min/km | -02:38 (3.) ● | -02:40 (32.) ● | -01:48 (339.) ● |
| Run | 11.8 km | 03:45:53 | 00:12:26 | 04:26 min/km | -03:38 (4.) ● | -03:38 (44.) ● | -02:20 (411.) ● |
| Run | 14.7 km | 03:59:48 | 00:13:55 | 04:47 min/km | -03:51 (5.) ● | -03:46 (45.) ● | -02:29 (425.) ● |
| Run | 16.5 km | 04:07:55 | 00:08:07 | 04:30 min/km | -02:40 (5.) ● | -02:44 (44.) ● | -01:53 (412.) ● |
| Run | 18.2 km | 04:17:21 | 00:09:26 | 05:32 min/km | -02:22 (8.) ● | -02:28 (58.) ● | -01:38 (490.) ● |
| Run | 21 km | 04:31:03 | 00:13:42 | 04:53 min/km | -02:39 (16.) ● | -02:47 (90.) ● | -01:35 (620.) ● |
| Run | 21.1 km | 04:31:39 | 00:00:36 | 05:59 min/km | ±00:00 (42.) ● | ±00:00 (222.) ● | +00:01 (1084.) ● |
| Run | 21.1 km | 04:31:39 | 01:39:34 | 04:43 min/km | -26:58 (5.) ● | -27:07 (47.) ● | -17:24 (432.) ● |
| Total | 113 km | 04:31:39 | 04:31:39 | 24.96 km/h | -01:08:35 (3.) ● | -01:08:20 (32.) ● | -43:01 (343.) ● |
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