Alex Thomas -
Ironman 70.3 Sunshine Coast 2022
Quick facts
856/128/23All/Gender/AG
F40-44Age group
1358Bib number
AustraliaNationality
37:49 | 2:48:29 | 1:40:03 | 5:13:02 |
Compare Alex Thomas with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:49 | 00:37:49 | 01:59 min/100m | -00:23 (36.) ● | -00:14 (204.) ● | +01:45 (1070.) ● |
Transition | 00:41:42 | 00:03:53 | - | -00:06 (38.) ● | -00:12 (202.) ● | +00:06 (1007.) ● | |
Bike | 9.4 km | 00:59:46 | 00:18:04 | 31.22 km/h | -00:24 (33.) ● | -00:22 (178.) ● | +00:54 (1150.) ● |
Bike | 20.8 km | 01:20:02 | 00:20:16 | 33.75 km/h | +00:29 (40.) ● | +00:30 (244.) ● | +01:48 (1310.) ● |
Bike | 33 km | 01:40:46 | 00:20:44 | 35.31 km/h | +00:16 (40.) ● | +00:23 (239.) ● | +01:43 (1292.) ● |
Bike | 42.7 km | 02:00:27 | 00:19:41 | 29.57 km/h | +00:27 (39.) ● | +00:23 (231.) ● | +01:48 (1300.) ● |
Bike | 52.5 km | 02:19:31 | 00:19:04 | 30.84 km/h | +00:24 (39.) ● | +00:27 (236.) ● | +02:03 (1300.) ● |
Bike | 64.3 km | 02:40:49 | 00:21:18 | 33.24 km/h | +00:26 (38.) ● | +00:29 (234.) ● | +02:05 (1267.) ● |
Bike | 76.1 km | 03:01:54 | 00:21:05 | 33.58 km/h | -00:12 (36.) ● | -00:11 (217.) ● | +01:33 (1223.) ● |
Bike | 85.8 km | 03:21:43 | 00:19:49 | 29.37 km/h | -00:28 (34.) ● | -00:05 (203.) ● | +01:30 (1212.) ● |
Bike | 90 km | 03:30:11 | 00:08:28 | 29.76 km/h | -00:09 (35.) ● | -00:32 (195.) ● | +00:30 (1184.) ● |
Bike | 90 km | 03:30:11 | 02:48:29 | 32.05 km/h | +00:49 (37.) ● | +01:02 (226.) ● | +13:54 (1267.) ● |
Transition | 03:32:59 | 00:02:48 | - | -01:03 (28.) ● | -00:55 (141.) ● | -00:28 (777.) ● | |
Run | 0.6 km | 03:35:22 | 00:02:23 | 03:58 min/km | -00:06 (40.) ● | -00:02 (210.) ● | +00:10 (1182.) ● |
Run | 2.8 km | 03:45:59 | 00:10:37 | 04:49 min/km | -02:20 (8.) ● | -02:22 (55.) ● | -01:19 (482.) ● |
Run | 5.5 km | 03:59:17 | 00:13:18 | 04:55 min/km | -03:04 (7.) ● | -03:00 (56.) ● | -01:45 (467.) ● |
Run | 7.3 km | 04:07:05 | 00:07:48 | 04:20 min/km | -02:17 (6.) ● | -02:17 (45.) ● | -01:25 (425.) ● |
Run | 9 km | 04:15:59 | 00:08:54 | 05:14 min/km | -02:23 (6.) ● | -02:25 (48.) ● | -01:33 (417.) ● |
Run | 11.8 km | 04:28:28 | 00:12:29 | 04:27 min/km | -03:35 (6.) ● | -03:35 (47.) ● | -02:17 (427.) ● |
Run | 14.7 km | 04:42:25 | 00:13:57 | 04:48 min/km | -03:49 (6.) ● | -03:44 (47.) ● | -02:27 (433.) ● |
Run | 16.5 km | 04:50:28 | 00:08:03 | 04:28 min/km | -02:44 (4.) ● | -02:48 (40.) ● | -01:57 (386.) ● |
Run | 18.2 km | 04:59:35 | 00:09:07 | 05:21 min/km | -02:41 (5.) ● | -02:47 (39.) ● | -01:57 (405.) ● |
Run | 21 km | 05:12:30 | 00:12:55 | 04:36 min/km | -03:26 (7.) ● | -03:34 (57.) ● | -02:22 (469.) ● |
Run | 21.1 km | 05:13:02 | 00:00:32 | 05:19 min/km | -00:04 (19.) ● | -00:04 (119.) ● | -00:03 (712.) ● |
Run | 21.1 km | 05:13:02 | 01:40:03 | 04:44 min/km | -26:29 (6.) ● | -26:38 (51.) ● | -16:55 (444.) ● |
Total | 113 km | 05:13:02 | 05:13:02 | 21.66 km/h | -27:12 (23.) ● | -26:57 (128.) ● | -01:38 (856.) ● |