Ben Aldous -
Ironman 70.3 Sunshine Coast 2022

Quick facts

422/358/67All/Gender/AG

M35-39Age group

136Bib number

AustraliaNationality


31:23	2:26:05	1:37:34	4:38:52

Compare Ben Aldous with other athletes!

136 Aldous

956 Philp ×

923 Kwon ×

965 Roberts ×

970 Ryan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:23	00:31:23	01:39 min/100m	-03:31 (49.) ●	-04:00 (301.) ●	-04:41 (381.) ●
Transition		00:33:50	00:02:27	-	-01:11 (39.) ●	-01:24 (219.) ●	-01:20 (356.) ●
Bike	9.4 km	00:49:56	00:16:06	35.03 km/h	-00:23 (89.) ●	-00:36 (460.) ●	-01:04 (543.) ●
Bike	20.8 km	01:07:38	00:17:42	38.64 km/h	-00:03 (103.) ●	-00:14 (565.) ●	-00:46 (680.) ●
Bike	33 km	01:25:15	00:17:37	41.55 km/h	-00:36 (86.) ●	-00:51 (436.) ●	-01:24 (514.) ●
Bike	42.7 km	01:42:56	00:17:41	32.91 km/h	+00:34 (117.) ●	+00:23 (682.) ●	-00:12 (828.) ●
Bike	52.5 km	01:59:49	00:16:53	34.83 km/h	+00:45 (126.) ●	+00:30 (707.) ●	-00:08 (858.) ●
Bike	64.3 km	02:18:08	00:18:19	38.65 km/h	-00:03 (107.) ●	-00:14 (603.) ●	-00:54 (727.) ●
Bike	76.1 km	02:36:04	00:17:56	39.48 km/h	-00:42 (91.) ●	-00:53 (508.) ●	-01:36 (599.) ●
Bike	85.8 km	02:52:36	00:16:32	35.2 km/h	-00:58 (76.) ●	-01:08 (428.) ●	-01:47 (499.) ●
Bike	90 km	02:59:55	00:07:19	34.44 km/h	-00:11 (89.) ●	-00:18 (510.) ●	-00:39 (604.) ●
Bike	90 km	02:59:55	02:26:05	36.97 km/h	-01:37 (97.) ●	-03:21 (535.) ●	-08:30 (641.) ●
Transition		03:01:18	00:01:23	-	-01:45 (5.) ●	-01:55 (43.) ●	-01:53 (91.) ●
Run	0.6 km	03:03:08	00:01:50	03:03 min/km	-00:18 (49.) ●	-00:20 (291.) ●	-00:23 (350.) ●
Run	2.8 km	03:14:30	00:11:22	05:10 min/km	-00:05 (95.) ●	-00:15 (551.) ●	-00:34 (714.) ●
Run	5.5 km	03:27:00	00:12:30	04:37 min/km	-01:52 (48.) ●	-02:09 (258.) ●	-02:33 (303.) ●
Run	7.3 km	03:34:22	00:07:22	04:05 min/km	-01:25 (48.) ●	-01:34 (262.) ●	-01:51 (308.) ●
Run	9 km	03:42:51	00:08:29	04:59 min/km	-01:29 (48.) ●	-01:42 (260.) ●	-01:58 (306.) ●
Run	11.8 km	03:55:05	00:12:14	04:22 min/km	-01:48 (57.) ●	-02:07 (306.) ●	-02:32 (368.) ●
Run	14.7 km	04:08:37	00:13:32	04:40 min/km	-02:09 (54.) ●	-02:26 (289.) ●	-02:52 (346.) ●
Run	16.5 km	04:16:40	00:08:03	04:28 min/km	-01:29 (60.) ●	-01:41 (322.) ●	-01:57 (389.) ●
Run	18.2 km	04:25:32	00:08:52	05:12 min/km	-01:42 (54.) ●	-01:54 (287.) ●	-02:12 (342.) ●
Run	21 km	04:38:22	00:12:50	04:34 min/km	-01:39 (70.) ●	-02:01 (366.) ●	-02:27 (451.) ●
Run	21.1 km	04:38:52	00:00:30	04:59 min/km	-00:03 (80.) ●	-00:05 (452.) ●	-00:05 (560.) ●
Run	21.1 km	04:38:52	01:37:34	04:37 min/km	-13:59 (60.) ●	-16:14 (313.) ●	-19:24 (377.) ●
Total	113 km	04:38:52	04:38:52	24.31 km/h	-22:03 (67.) ●	-26:54 (358.) ●	-35:48 (422.) ●

Ovr	Gen	Div	Name	#	AG
388	330	62	Darryl Swift	143	M35-39	Australia	00:25:41	02:12:50	01:53:07	04:36:06
392	334	63	Andrew Glover	882	M35-39	Australia	00:33:00	02:17:20	01:41:13	04:36:31
397	339	64	Paul Linton	227	M35-39	Australia	00:30:30	02:20:34	01:41:17	04:36:58
400	341	65	Andrew Philp	956	M35-39	Australia	00:31:54	02:10:39	01:48:58	04:37:03
414	353	66	Oyoung Kwon	923	M35-39	Korea Republic of	00:39:10	02:21:03	01:31:35	04:38:24
422	358	67	Ben Aldous	136	M35-39	Australia	00:31:23	02:26:05	01:37:34	04:38:52
434	367	68	Christopher Roberts	965	M35-39	Australia	00:34:50	02:17:33	01:40:28	04:39:47
437	369	69	Steve Ryan	970	M35-39	Australia	00:33:22	02:19:36	01:38:13	04:40:06
439	371	70	Gary Ernst	867	M35-39	Australia	00:35:53	02:16:30	01:42:16	04:40:13
449	380	71	Leighton Saal	971	M35-39	Australia	00:30:00	02:20:15	01:42:59	04:41:01