David Bones -
Ironman 70.3 Sunshine Coast 2022

Quick facts

420/357/50All/Gender/AG

M45-49Age group

1385Bib number

AustraliaNationality


33:14	2:15:29	1:46:02	4:38:46

Compare David Bones with other athletes!

1385 Bones

1493 Mildren ×

1481 Martin ×

1547 Thomson ×

1567 Wichmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:14	00:33:14	01:44 min/100m	-01:58 (65.) ●	-02:09 (440.) ●	-02:50 (586.) ●
Transition		00:35:13	00:01:59	-	-01:42 (13.) ●	-01:52 (99.) ●	-01:48 (155.) ●
Bike	9.4 km	00:50:56	00:15:43	35.89 km/h	-00:51 (49.) ●	-00:59 (371.) ●	-01:27 (425.) ●
Bike	20.8 km	01:07:33	00:16:37	41.16 km/h	-00:59 (50.) ●	-01:19 (327.) ●	-01:51 (376.) ●
Bike	33 km	01:24:40	00:17:07	42.77 km/h	-01:04 (54.) ●	-01:21 (343.) ●	-01:54 (396.) ●
Bike	42.7 km	01:40:21	00:15:41	37.11 km/h	-01:17 (43.) ●	-01:37 (285.) ●	-02:12 (321.) ●
Bike	52.5 km	01:54:58	00:14:37	40.23 km/h	-01:29 (45.) ●	-01:46 (298.) ●	-02:24 (329.) ●
Bike	64.3 km	02:11:52	00:16:54	41.89 km/h	-01:07 (57.) ●	-01:39 (351.) ●	-02:19 (405.) ●
Bike	76.1 km	02:28:37	00:16:45	42.27 km/h	-01:34 (39.) ●	-02:04 (264.) ●	-02:47 (295.) ●
Bike	85.8 km	02:44:01	00:15:24	37.79 km/h	-01:51 (34.) ●	-02:16 (219.) ●	-02:55 (238.) ●
Bike	90 km	02:50:42	00:06:41	37.71 km/h	-00:44 (34.) ●	-00:56 (253.) ●	-01:17 (280.) ●
Bike	90 km	02:50:42	02:15:29	39.86 km/h	-10:56 (41.) ●	-13:57 (289.) ●	-19:06 (323.) ●
Transition		02:52:44	00:02:02	-	-01:07 (30.) ●	-01:16 (243.) ●	-01:14 (420.) ●
Run	0.6 km	02:54:43	00:01:59	03:18 min/km	-00:11 (52.) ●	-00:11 (456.) ●	-00:14 (565.) ●
Run	2.8 km	03:05:18	00:10:35	04:48 min/km	-01:07 (39.) ●	-01:02 (386.) ●	-01:21 (475.) ●
Run	5.5 km	03:18:51	00:13:33	05:01 min/km	-01:10 (48.) ●	-01:06 (421.) ●	-01:30 (522.) ●
Run	7.3 km	03:26:50	00:07:59	04:26 min/km	-00:58 (47.) ●	-00:57 (398.) ●	-01:14 (493.) ●
Run	9 km	03:35:56	00:09:06	05:21 min/km	-01:09 (46.) ●	-01:05 (397.) ●	-01:21 (492.) ●
Run	11.8 km	03:49:08	00:13:12	04:42 min/km	-01:22 (55.) ●	-01:09 (459.) ●	-01:34 (582.) ●
Run	14.7 km	04:03:49	00:14:41	05:03 min/km	-01:24 (57.) ●	-01:17 (456.) ●	-01:43 (578.) ●
Run	16.5 km	04:12:25	00:08:36	04:46 min/km	-01:11 (52.) ●	-01:08 (430.) ●	-01:24 (542.) ●
Run	18.2 km	04:22:20	00:09:55	05:50 min/km	-00:52 (61.) ●	-00:51 (484.) ●	-01:09 (619.) ●
Run	21 km	04:38:05	00:15:45	05:37 min/km	+00:52 (105.) ●	+00:54 (722.) ●	+00:28 (992.) ●
Run	21.1 km	04:38:46	00:00:41	06:49 min/km	+00:08 (140.) ●	+00:06 (958.) ●	+00:06 (1374.) ●
Run	21.1 km	04:38:46	01:46:02	05:01 min/km	-08:24 (59.) ●	-07:46 (479.) ●	-10:56 (611.) ●
Total	113 km	04:38:46	04:38:46	24.32 km/h	-24:07 (50.) ●	-27:00 (357.) ●	-35:54 (420.) ●

Ovr	Gen	Div	Name	#	AG
401	342	45	Mick Ryan	1525	M45-49	Australia	00:30:31	02:18:17	01:42:26	04:37:05
405	345	46	Brad George	1422	M45-49	Australia	00:37:53	02:19:38	01:33:12	04:37:16
407	347	47	Terry Jones	1459	M45-49	Australia	00:29:44	02:13:13	01:48:41	04:37:34
409	349	48	David Mildren	1493	M45-49	Australia	00:31:27	02:27:44	01:26:58	04:37:42
419	356	49	Kelvin Martin	1481	M45-49	Australia	00:34:09	02:21:38	01:34:46	04:38:42
420	357	50	David Bones	1385	M45-49	Australia	00:33:14	02:15:29	01:46:02	04:38:46
426	361	51	Scott Thomson	1547	M45-49	Australia	00:30:35	02:22:40	01:40:57	04:39:15
428	362	52	Dave Wichmann	1567	M45-49	Australia	00:33:17	02:15:30	01:45:07	04:39:21
447	378	53	Danny Wills	1571	M45-49	Australia	00:32:15	02:19:32	01:44:19	04:40:56
461	388	54	Ben Suddaby	1541	M45-49	Australia	00:31:22	02:16:20	01:49:55	04:42:20