Malcolm Hart -
Ironman 70.3 Sunshine Coast 2022
Quick facts
1524/1061/154All/Gender/AG
M45-49Age group
1437Bib number
AustraliaNationality
38:22 | 3:09:03 | 2:43:00 | 6:43:27 |
Compare Malcolm Hart with other athletes!
1437 Hart
1528 Sankey ×
1463 Kelly ×
1440 Hine ×
1523 Runham ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:22 | 00:38:22 | 02:01 min/100m | +03:10 (120.) ● | +02:59 (799.) ● | +02:18 (1108.) ● |
Transition | 00:43:34 | 00:05:12 | - | +01:31 (135.) ● | +01:21 (923.) ● | +01:25 (1366.) ● | |
Bike | 9.4 km | 01:03:00 | 00:19:26 | 29.02 km/h | +02:52 (150.) ● | +02:44 (1012.) ● | +02:16 (1392.) ● |
Bike | 20.8 km | 01:25:06 | 00:22:06 | 30.95 km/h | +04:30 (154.) ● | +04:10 (1054.) ● | +03:38 (1499.) ● |
Bike | 33 km | 01:46:59 | 00:21:53 | 33.45 km/h | +03:42 (150.) ● | +03:25 (1024.) ● | +02:52 (1421.) ● |
Bike | 42.7 km | 02:07:32 | 00:20:33 | 28.32 km/h | +03:35 (152.) ● | +03:15 (1027.) ● | +02:40 (1413.) ● |
Bike | 52.5 km | 02:28:54 | 00:21:22 | 27.52 km/h | +05:16 (156.) ● | +04:59 (1072.) ● | +04:21 (1518.) ● |
Bike | 64.3 km | 02:53:19 | 00:24:25 | 29 km/h | +06:24 (157.) ● | +05:52 (1070.) ● | +05:12 (1526.) ● |
Bike | 76.1 km | 03:19:11 | 00:25:52 | 27.37 km/h | +07:33 (156.) ● | +07:03 (1073.) ● | +06:20 (1538.) ● |
Bike | 85.8 km | 03:42:25 | 00:23:14 | 25.05 km/h | +05:59 (157.) ● | +05:34 (1074.) ● | +04:55 (1528.) ● |
Bike | 90 km | 03:52:37 | 00:10:12 | 24.71 km/h | +02:47 (157.) ● | +02:35 (1076.) ● | +02:14 (1550.) ● |
Bike | 90 km | 03:52:37 | 03:09:03 | 28.56 km/h | +42:38 (155.) ● | +39:37 (1061.) ● | +34:28 (1506.) ● |
Transition | 04:00:27 | 00:07:50 | - | +04:41 (156.) ● | +04:32 (1085.) ● | +04:34 (1588.) ● | |
Run | 0.6 km | 04:03:04 | 00:02:37 | 04:21 min/km | +00:27 (146.) ● | +00:27 (983.) ● | +00:24 (1387.) ● |
Run | 2.8 km | 04:17:15 | 00:14:11 | 06:26 min/km | +02:29 (147.) ● | +02:34 (994.) ● | +02:15 (1398.) ● |
Run | 5.5 km | 04:36:33 | 00:19:18 | 07:08 min/km | +04:35 (151.) ● | +04:39 (1047.) ● | +04:15 (1502.) ● |
Run | 7.3 km | 04:49:36 | 00:13:03 | 07:15 min/km | +04:06 (154.) ● | +04:07 (1066.) ● | +03:50 (1539.) ● |
Run | 9 km | 05:03:34 | 00:13:58 | 08:12 min/km | +03:43 (150.) ● | +03:47 (1039.) ● | +03:31 (1505.) ● |
Run | 11.8 km | 05:24:07 | 00:20:33 | 07:20 min/km | +05:59 (151.) ● | +06:12 (1062.) ● | +05:47 (1531.) ● |
Run | 14.7 km | 05:48:08 | 00:24:01 | 08:16 min/km | +07:56 (154.) ● | +08:03 (1078.) ● | +07:37 (1573.) ● |
Run | 16.5 km | 06:02:55 | 00:14:47 | 08:12 min/km | +05:00 (153.) ● | +05:03 (1059.) ● | +04:47 (1543.) ● |
Run | 18.2 km | 06:19:14 | 00:16:19 | 09:35 min/km | +05:32 (155.) ● | +05:33 (1065.) ● | +05:15 (1556.) ● |
Run | 21 km | 06:42:41 | 00:23:27 | 08:22 min/km | +08:34 (154.) ● | +08:36 (1082.) ● | +08:10 (1583.) ● |
Run | 21.1 km | 06:43:27 | 00:00:46 | 07:39 min/km | +00:13 (154.) ● | +00:11 (1046.) ● | +00:11 (1526.) ● |
Run | 21.1 km | 06:43:27 | 02:43:00 | 07:43 min/km | +48:34 (154.) ● | +49:12 (1067.) ● | +46:02 (1543.) ● |
Total | 113 km | 06:43:27 | 06:43:27 | 16.81 km/h | +01:40:34 (154.) ● | +01:37:41 (1061.) ● | +01:28:47 (1524.) ● |