Bryan Ingram -
Ironman 70.3 Sunshine Coast 2022

Quick facts

669/537/76All/Gender/AG

M45-49Age group

1452Bib number

South AfricaNationality


42:58	2:20:41	1:50:17	4:59:43

Compare Bryan Ingram with other athletes!

1452 Ingram

1423 Geyer ×

1461 Kaiwai ×

1479 Manning ×

2156 Daffey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:58	00:42:58	02:15 min/100m	+07:46 (143.) ●	+07:35 (989.) ●	+06:54 (1418.) ●
Transition		00:46:05	00:03:07	-	-00:34 (65.) ●	-00:44 (432.) ●	-00:40 (676.) ●
Bike	9.4 km	01:02:25	00:16:20	34.53 km/h	-00:14 (76.) ●	-00:22 (507.) ●	-00:50 (608.) ●
Bike	20.8 km	01:19:57	00:17:32	39.01 km/h	-00:04 (82.) ●	-00:24 (524.) ●	-00:56 (627.) ●
Bike	33 km	01:37:08	00:17:11	42.6 km/h	-01:00 (61.) ●	-01:17 (366.) ●	-01:50 (423.) ●
Bike	42.7 km	01:53:40	00:16:32	35.2 km/h	-00:26 (71.) ●	-00:46 (447.) ●	-01:21 (526.) ●
Bike	52.5 km	02:08:58	00:15:18	38.43 km/h	-00:48 (63.) ●	-01:05 (396.) ●	-01:43 (451.) ●
Bike	64.3 km	02:26:05	00:17:07	41.36 km/h	-00:54 (64.) ●	-01:26 (395.) ●	-02:06 (461.) ●
Bike	76.1 km	02:43:25	00:17:20	40.85 km/h	-00:59 (60.) ●	-01:29 (389.) ●	-02:12 (453.) ●
Bike	85.8 km	02:59:44	00:16:19	35.67 km/h	-00:56 (56.) ●	-01:21 (395.) ●	-02:00 (450.) ●
Bike	90 km	03:06:46	00:07:02	35.83 km/h	-00:23 (59.) ●	-00:35 (382.) ●	-00:56 (439.) ●
Bike	90 km	03:06:46	02:20:41	38.38 km/h	-05:44 (65.) ●	-08:45 (409.) ●	-13:54 (474.) ●
Transition		03:09:26	00:02:40	-	-00:29 (68.) ●	-00:38 (469.) ●	-00:36 (723.) ●
Run	0.6 km	03:11:20	00:01:54	03:10 min/km	-00:16 (43.) ●	-00:16 (363.) ●	-00:19 (442.) ●
Run	2.8 km	03:21:54	00:10:34	04:48 min/km	-01:08 (38.) ●	-01:03 (379.) ●	-01:22 (468.) ●
Run	5.5 km	03:35:44	00:13:50	05:07 min/km	-00:53 (60.) ●	-00:49 (475.) ●	-01:13 (600.) ●
Run	7.3 km	03:44:15	00:08:31	04:43 min/km	-00:26 (68.) ●	-00:25 (527.) ●	-00:42 (674.) ●
Run	9 km	03:53:55	00:09:40	05:41 min/km	-00:35 (70.) ●	-00:31 (522.) ●	-00:47 (675.) ●
Run	11.8 km	04:07:42	00:13:47	04:55 min/km	-00:47 (73.) ●	-00:34 (542.) ●	-00:59 (701.) ●
Run	14.7 km	04:23:21	00:15:39	05:23 min/km	-00:26 (79.) ●	-00:19 (585.) ●	-00:45 (771.) ●
Run	16.5 km	04:33:00	00:09:39	05:21 min/km	-00:08 (83.) ●	-00:05 (620.) ●	-00:21 (831.) ●
Run	18.2 km	04:43:52	00:10:52	06:23 min/km	+00:05 (94.) ●	+00:06 (651.) ●	-00:12 (883.) ●
Run	21 km	04:59:12	00:15:20	05:28 min/km	+00:27 (98.) ●	+00:29 (680.) ●	+00:03 (921.) ●
Run	21.1 km	04:59:43	00:00:31	05:09 min/km	-00:02 (57.) ●	-00:04 (488.) ●	-00:04 (620.) ●
Run	21.1 km	04:59:43	01:50:17	05:13 min/km	-04:09 (77.) ●	-03:31 (557.) ●	-06:41 (727.) ●
Total	113 km	04:59:43	04:59:43	22.62 km/h	-03:10 (76.) ●	-06:03 (537.) ●	-14:57 (669.) ●

Ovr	Gen	Div	Name	#	AG
636	517	71	Andrew Ward	1563	M45-49	Australia	00:31:20	02:21:03	01:59:49	04:57:19
649	523	72	Mark Steel	1536	M45-49	Australia	00:40:15	02:27:09	01:43:35	04:58:04
650	524	73	Gregory Shaw	1531	M45-49	Australia	00:38:46	02:22:57	01:49:56	04:58:06
653	526	74	Paul Geyer	1423	M45-49	Australia	00:30:22	02:31:13	01:49:43	04:58:20
660	530	75	Don Kaiwai	1461	M45-49	Australia	00:38:45	02:20:14	01:55:08	04:59:08
669	537	76	Bryan Ingram	1452	M45-49	South Africa	00:42:58	02:20:41	01:50:17	04:59:43
671	538	77	Brendan Manning	1479	M45-49	Australia	00:37:03	02:27:18	01:50:29	04:59:47
681	545	78	David Daffey	2156	M45-49	Australia	00:39:08	02:27:29	01:45:41	05:00:21
684	548	79	Emmanuel Usman	1553	M45-49	Australia	00:40:03	02:23:54	01:48:57	05:00:33
697	559	80	Darryl Johnston	1458	M45-49	Australia	00:42:55	02:20:02	01:51:37	05:01:43