Sean Ryan -
Ironman 70.3 Sunshine Coast 2022

Quick facts

471/397/56All/Gender/AG

M45-49Age group

1524Bib number

AustraliaNationality


35:46	2:17:01	1:45:46	4:43:22

Compare Sean Ryan with other athletes!

1524 Ryan

1541 Suddaby ×

1573 Wong ×

160 Johnstone ×

161 Khazen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:46	00:35:46	01:52 min/100m	+00:34 (96.) ●	+00:23 (629.) ●	-00:18 (844.) ●
Transition		00:38:14	00:02:28	-	-01:13 (28.) ●	-01:23 (223.) ●	-01:19 (361.) ●
Bike	9.4 km	00:53:36	00:15:22	36.7 km/h	-01:12 (39.) ●	-01:20 (282.) ●	-01:48 (320.) ●
Bike	20.8 km	01:09:45	00:16:09	42.35 km/h	-01:27 (36.) ●	-01:47 (241.) ●	-02:19 (261.) ●
Bike	33 km	01:26:35	00:16:50	43.49 km/h	-01:21 (41.) ●	-01:38 (287.) ●	-02:11 (325.) ●
Bike	42.7 km	01:42:31	00:15:56	36.53 km/h	-01:02 (50.) ●	-01:22 (326.) ●	-01:57 (369.) ●
Bike	52.5 km	01:57:43	00:15:12	38.68 km/h	-00:54 (57.) ●	-01:11 (376.) ●	-01:49 (424.) ●
Bike	64.3 km	02:14:59	00:17:16	41 km/h	-00:45 (71.) ●	-01:17 (417.) ●	-01:57 (489.) ●
Bike	76.1 km	02:32:37	00:17:38	40.15 km/h	-00:41 (67.) ●	-01:11 (427.) ●	-01:54 (499.) ●
Bike	85.8 km	02:48:20	00:15:43	37.03 km/h	-01:32 (37.) ●	-01:57 (253.) ●	-02:36 (279.) ●
Bike	90 km	02:55:15	00:06:55	36.43 km/h	-00:30 (52.) ●	-00:42 (342.) ●	-01:03 (392.) ●
Bike	90 km	02:55:15	02:17:01	39.41 km/h	-09:24 (50.) ●	-12:25 (327.) ●	-17:34 (367.) ●
Transition		02:57:36	00:02:21	-	-00:48 (47.) ●	-00:57 (367.) ●	-00:55 (588.) ●
Run	0.6 km	02:59:40	00:02:04	03:26 min/km	-00:06 (72.) ●	-00:06 (553.) ●	-00:09 (708.) ●
Run	2.8 km	03:10:52	00:11:12	05:05 min/km	-00:30 (66.) ●	-00:25 (515.) ●	-00:44 (663.) ●
Run	5.5 km	03:24:48	00:13:56	05:09 min/km	-00:47 (61.) ●	-00:43 (490.) ●	-01:07 (620.) ●
Run	7.3 km	03:33:07	00:08:19	04:37 min/km	-00:38 (58.) ●	-00:37 (476.) ●	-00:54 (606.) ●
Run	9 km	03:42:33	00:09:26	05:32 min/km	-00:49 (57.) ●	-00:45 (467.) ●	-01:01 (598.) ●
Run	11.8 km	03:55:40	00:13:07	04:41 min/km	-01:27 (53.) ●	-01:14 (450.) ●	-01:39 (566.) ●
Run	14.7 km	04:10:17	00:14:37	05:02 min/km	-01:28 (52.) ●	-01:21 (448.) ●	-01:47 (567.) ●
Run	16.5 km	04:19:01	00:08:44	04:51 min/km	-01:03 (57.) ●	-01:00 (461.) ●	-01:16 (591.) ●
Run	18.2 km	04:28:53	00:09:52	05:48 min/km	-00:55 (60.) ●	-00:54 (480.) ●	-01:12 (613.) ●
Run	21 km	04:42:48	00:13:55	04:58 min/km	-00:58 (66.) ●	-00:56 (516.) ●	-01:22 (663.) ●
Run	21.1 km	04:43:22	00:00:34	05:39 min/km	+00:01 (100.) ●	-00:01 (676.) ●	-00:01 (913.) ●
Run	21.1 km	04:43:22	01:45:46	05:00 min/km	-08:40 (58.) ●	-08:02 (473.) ●	-11:12 (605.) ●
Total	113 km	04:43:22	04:43:22	23.93 km/h	-19:31 (56.) ●	-22:24 (397.) ●	-31:18 (471.) ●

Ovr	Gen	Div	Name	#	AG
426	361	51	Scott Thomson	1547	M45-49	Australia	00:30:35	02:22:40	01:40:57	04:39:15
428	362	52	Dave Wichmann	1567	M45-49	Australia	00:33:17	02:15:30	01:45:07	04:39:21
447	378	53	Danny Wills	1571	M45-49	Australia	00:32:15	02:19:32	01:44:19	04:40:56
461	388	54	Ben Suddaby	1541	M45-49	Australia	00:31:22	02:16:20	01:49:55	04:42:20
465	392	55	Jeffrey Wong	1573	M45-49	Australia	00:38:01	02:16:11	01:41:55	04:42:42
471	397	56	Sean Ryan	1524	M45-49	Australia	00:35:46	02:17:01	01:45:46	04:43:22
477	401	57	Ben Johnstone	160	M45-49	Australia	00:31:20	02:26:48	01:38:04	04:44:05
489	409	58	Danny Khazen	161	M45-49	Australia	00:31:38	02:23:12	01:46:17	04:45:05
490	410	59	Mark Grady	1429	M45-49	Australia	00:31:00	02:17:39	01:49:22	04:45:05
500	418	60	Paul Vallay	248	M45-49	Australia	00:39:06	02:18:58	01:42:19	04:46:20