Mick Ryan -
Ironman 70.3 Sunshine Coast 2022

Quick facts

401/342/45All/Gender/AG

M45-49Age group

1525Bib number

AustraliaNationality


30:31	2:18:17	1:42:26	4:37:05

Compare Mick Ryan with other athletes!

1525 Ryan

1434 Hadley ×

1550 Trim ×

1422 George ×

1459 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:31	00:30:31	01:36 min/100m	-04:41 (28.) ●	-04:52 (229.) ●	-05:33 (286.) ●
Transition		00:34:22	00:03:51	-	+00:10 (95.) ●	±00:00 (663.) ●	+00:04 (993.) ●
Bike	9.4 km	00:49:50	00:15:28	36.47 km/h	-01:06 (42.) ●	-01:14 (304.) ●	-01:42 (342.) ●
Bike	20.8 km	01:06:52	00:17:02	40.16 km/h	-00:34 (60.) ●	-00:54 (413.) ●	-01:26 (482.) ●
Bike	33 km	01:24:29	00:17:37	41.55 km/h	-00:34 (69.) ●	-00:51 (435.) ●	-01:24 (513.) ●
Bike	42.7 km	01:40:16	00:15:47	36.87 km/h	-01:11 (47.) ●	-01:31 (309.) ●	-02:06 (348.) ●
Bike	52.5 km	01:54:37	00:14:21	40.98 km/h	-01:45 (32.) ●	-02:02 (237.) ●	-02:40 (256.) ●
Bike	64.3 km	02:10:49	00:16:12	43.7 km/h	-01:49 (31.) ●	-02:21 (238.) ●	-03:01 (261.) ●
Bike	76.1 km	02:28:35	00:17:46	39.85 km/h	-00:33 (74.) ●	-01:03 (469.) ●	-01:46 (553.) ●
Bike	85.8 km	02:45:30	00:16:55	34.4 km/h	-00:20 (78.) ●	-00:45 (497.) ●	-01:24 (589.) ●
Bike	90 km	02:52:39	00:07:09	35.24 km/h	-00:16 (70.) ●	-00:28 (441.) ●	-00:49 (512.) ●
Bike	90 km	02:52:39	02:18:17	39.05 km/h	-08:08 (53.) ●	-11:09 (348.) ●	-16:18 (395.) ●
Transition		02:54:39	00:02:00	-	-01:09 (26.) ●	-01:18 (229.) ●	-01:16 (400.) ●
Run	0.6 km	02:56:39	00:02:00	03:20 min/km	-00:10 (58.) ●	-00:10 (474.) ●	-00:13 (593.) ●
Run	2.8 km	03:07:17	00:10:38	04:50 min/km	-01:04 (40.) ●	-00:59 (395.) ●	-01:18 (489.) ●
Run	5.5 km	03:20:44	00:13:27	04:58 min/km	-01:16 (44.) ●	-01:12 (407.) ●	-01:36 (506.) ●
Run	7.3 km	03:28:51	00:08:07	04:30 min/km	-00:50 (53.) ●	-00:49 (434.) ●	-01:06 (545.) ●
Run	9 km	03:37:56	00:09:05	05:20 min/km	-01:10 (45.) ●	-01:06 (394.) ●	-01:22 (489.) ●
Run	11.8 km	03:50:53	00:12:57	04:37 min/km	-01:37 (50.) ●	-01:24 (423.) ●	-01:49 (529.) ●
Run	14.7 km	04:05:10	00:14:17	04:55 min/km	-01:48 (48.) ●	-01:41 (410.) ●	-02:07 (502.) ●
Run	16.5 km	04:13:35	00:08:25	04:40 min/km	-01:22 (47.) ●	-01:19 (394.) ●	-01:35 (488.) ●
Run	18.2 km	04:23:12	00:09:37	05:39 min/km	-01:10 (57.) ●	-01:09 (433.) ●	-01:27 (538.) ●
Run	21 km	04:36:32	00:13:20	04:45 min/km	-01:33 (56.) ●	-01:31 (438.) ●	-01:57 (544.) ●
Run	21.1 km	04:37:05	00:00:33	05:29 min/km	±00:00 (81.) ●	-00:02 (609.) ●	-00:02 (808.) ●
Run	21.1 km	04:37:05	01:42:26	04:51 min/km	-12:00 (48.) ●	-11:22 (411.) ●	-14:32 (507.) ●
Total	113 km	04:37:05	04:37:05	24.47 km/h	-25:48 (45.) ●	-28:41 (342.) ●	-37:35 (401.) ●

Ovr	Gen	Div	Name	#	AG
375	317	40	Terrance Britt	1390	M45-49	Australia	00:29:57	02:13:38	01:47:47	04:35:16
376	318	41	Wes Enticott	1411	M45-49	Australia	00:28:56	02:12:59	01:46:04	04:35:16
379	321	42	Matt Hunt	1448	M45-49	Australia	00:32:16	02:21:42	01:36:24	04:35:22
381	323	43	Trent Hadley	1434	M45-49	Australia	00:25:46	02:20:12	01:43:37	04:35:33
399	340	44	Shon Trim	1550	M45-49	Australia	00:31:40	02:13:59	01:45:22	04:37:01
401	342	45	Mick Ryan	1525	M45-49	Australia	00:30:31	02:18:17	01:42:26	04:37:05
405	345	46	Brad George	1422	M45-49	Australia	00:37:53	02:19:38	01:33:12	04:37:16
407	347	47	Terry Jones	1459	M45-49	Australia	00:29:44	02:13:13	01:48:41	04:37:34
409	349	48	David Mildren	1493	M45-49	Australia	00:31:27	02:27:44	01:26:58	04:37:42
419	356	49	Kelvin Martin	1481	M45-49	Australia	00:34:09	02:21:38	01:34:46	04:38:42