Gregory Shaw -
Ironman 70.3 Sunshine Coast 2022

Quick facts

650/524/73All/Gender/AG

M45-49Age group

1531Bib number

AustraliaNationality


38:46	2:22:57	1:49:56	4:58:06

Compare Gregory Shaw with other athletes!

1531 Shaw

1563 Ward ×

1536 Steel ×

1423 Geyer ×

1461 Kaiwai ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:46	00:38:46	02:02 min/100m	+03:34 (126.) ●	+03:23 (830.) ●	+02:42 (1149.) ●
Transition		00:42:49	00:04:03	-	+00:22 (105.) ●	+00:12 (716.) ●	+00:16 (1067.) ●
Bike	9.4 km	00:59:07	00:16:18	34.6 km/h	-00:16 (75.) ●	-00:24 (501.) ●	-00:52 (598.) ●
Bike	20.8 km	01:16:14	00:17:07	39.96 km/h	-00:29 (66.) ●	-00:49 (436.) ●	-01:21 (509.) ●
Bike	33 km	01:34:30	00:18:16	40.07 km/h	+00:05 (92.) ●	-00:12 (569.) ●	-00:45 (680.) ●
Bike	42.7 km	01:51:13	00:16:43	34.82 km/h	-00:15 (75.) ●	-00:35 (488.) ●	-01:10 (580.) ●
Bike	52.5 km	02:06:36	00:15:23	38.22 km/h	-00:43 (66.) ●	-01:00 (416.) ●	-01:38 (475.) ●
Bike	64.3 km	02:24:42	00:18:06	39.12 km/h	+00:05 (94.) ●	-00:27 (564.) ●	-01:07 (673.) ●
Bike	76.1 km	02:42:26	00:17:44	39.92 km/h	-00:35 (72.) ●	-01:05 (456.) ●	-01:48 (537.) ●
Bike	85.8 km	02:58:53	00:16:27	35.38 km/h	-00:48 (61.) ●	-01:13 (415.) ●	-01:52 (483.) ●
Bike	90 km	03:05:46	00:06:53	36.61 km/h	-00:32 (49.) ●	-00:44 (326.) ●	-01:05 (372.) ●
Bike	90 km	03:05:46	02:22:57	37.78 km/h	-03:28 (74.) ●	-06:29 (464.) ●	-11:38 (549.) ●
Transition		03:08:10	00:02:24	-	-00:45 (53.) ●	-00:54 (391.) ●	-00:52 (616.) ●
Run	0.6 km	03:10:18	00:02:08	03:33 min/km	-00:02 (87.) ●	-00:02 (630.) ●	-00:05 (828.) ●
Run	2.8 km	03:21:55	00:11:37	05:16 min/km	-00:05 (85.) ●	±00:00 (609.) ●	-00:19 (806.) ●
Run	5.5 km	03:36:33	00:14:38	05:25 min/km	-00:05 (84.) ●	-00:01 (603.) ●	-00:25 (793.) ●
Run	7.3 km	03:45:11	00:08:38	04:47 min/km	-00:19 (75.) ●	-00:18 (560.) ●	-00:35 (729.) ●
Run	9 km	03:54:53	00:09:42	05:42 min/km	-00:33 (73.) ●	-00:29 (531.) ●	-00:45 (686.) ●
Run	11.8 km	04:08:50	00:13:57	04:58 min/km	-00:37 (76.) ●	-00:24 (570.) ●	-00:49 (744.) ●
Run	14.7 km	04:24:22	00:15:32	05:21 min/km	-00:33 (77.) ●	-00:26 (573.) ●	-00:52 (751.) ●
Run	16.5 km	04:33:15	00:08:53	04:56 min/km	-00:54 (62.) ●	-00:51 (489.) ●	-01:07 (632.) ●
Run	18.2 km	04:43:41	00:10:26	06:08 min/km	-00:21 (78.) ●	-00:20 (583.) ●	-00:38 (762.) ●
Run	21 km	04:57:35	00:13:54	04:57 min/km	-00:59 (64.) ●	-00:57 (514.) ●	-01:23 (661.) ●
Run	21.1 km	04:58:06	00:00:31	05:09 min/km	-00:02 (60.) ●	-00:04 (491.) ●	-00:04 (623.) ●
Run	21.1 km	04:58:06	01:49:56	05:12 min/km	-04:30 (76.) ●	-03:52 (551.) ●	-07:02 (719.) ●
Total	113 km	04:58:06	04:58:06	22.74 km/h	-04:47 (73.) ●	-07:40 (524.) ●	-16:34 (650.) ●

Ovr	Gen	Div	Name	#	AG
616	503	68	Matt Stevens	1539	M45-49	Australia	00:44:10	02:26:47	01:40:17	04:56:04
621	505	69	Will Smith	1534	M45-49	Australia	00:38:34	02:24:42	01:46:12	04:56:18
623	507	70	Andrew Friis	1419	M45-49	Australia	00:36:44	02:26:58	01:46:22	04:56:23
636	517	71	Andrew Ward	1563	M45-49	Australia	00:31:20	02:21:03	01:59:49	04:57:19
649	523	72	Mark Steel	1536	M45-49	Australia	00:40:15	02:27:09	01:43:35	04:58:04
650	524	73	Gregory Shaw	1531	M45-49	Australia	00:38:46	02:22:57	01:49:56	04:58:06
653	526	74	Paul Geyer	1423	M45-49	Australia	00:30:22	02:31:13	01:49:43	04:58:20
660	530	75	Don Kaiwai	1461	M45-49	Australia	00:38:45	02:20:14	01:55:08	04:59:08
669	537	76	Bryan Ingram	1452	M45-49	South Africa	00:42:58	02:20:41	01:50:17	04:59:43
671	538	77	Brendan Manning	1479	M45-49	Australia	00:37:03	02:27:18	01:50:29	04:59:47