Declan Sherman -
Ironman 70.3 Sunshine Coast 2022

Quick facts

886/683/104All/Gender/AG

M45-49Age group

1532Bib number

AustraliaNationality


39:29	2:32:41	1:55:46	5:15:12

Compare Declan Sherman with other athletes!

1532 Sherman

1427 Goodwin ×

243 Horsham ×

1418 Free ×

1512 Pirlo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:29	00:39:29	02:04 min/100m	+04:17 (133.) ●	+04:06 (868.) ●	+03:25 (1207.) ●
Transition		00:43:31	00:04:02	-	+00:21 (103.) ●	+00:11 (711.) ●	+00:15 (1061.) ●
Bike	9.4 km	01:01:07	00:17:36	32.05 km/h	+01:02 (122.) ●	+00:54 (806.) ●	+00:26 (1022.) ●
Bike	20.8 km	01:20:05	00:18:58	36.06 km/h	+01:22 (129.) ●	+01:02 (821.) ●	+00:30 (1041.) ●
Bike	33 km	01:39:00	00:18:55	38.7 km/h	+00:44 (108.) ●	+00:27 (705.) ●	-00:06 (880.) ●
Bike	42.7 km	01:57:10	00:18:10	32.04 km/h	+01:12 (124.) ●	+00:52 (777.) ●	+00:17 (964.) ●
Bike	52.5 km	02:14:01	00:16:51	34.9 km/h	+00:45 (111.) ●	+00:28 (702.) ●	-00:10 (851.) ●
Bike	64.3 km	02:31:50	00:17:49	39.74 km/h	-00:12 (87.) ●	-00:44 (510.) ●	-01:24 (608.) ●
Bike	76.1 km	02:49:56	00:18:06	39.12 km/h	-00:13 (88.) ●	-00:43 (531.) ●	-01:26 (633.) ●
Bike	85.8 km	03:07:31	00:17:35	33.1 km/h	+00:20 (101.) ●	-00:05 (634.) ●	-00:44 (765.) ●
Bike	90 km	03:16:12	00:08:41	29.02 km/h	+01:16 (145.) ●	+01:04 (944.) ●	+00:43 (1267.) ●
Bike	90 km	03:16:12	02:32:41	35.37 km/h	+06:16 (111.) ●	+03:15 (698.) ●	-01:54 (856.) ●
Transition		03:19:26	00:03:14	-	+00:05 (105.) ●	-00:04 (646.) ●	-00:02 (962.) ●
Run	0.6 km	03:24:17	00:04:51	08:05 min/km	+02:41 (157.) ●	+02:41 (1105.) ●	+02:38 (1623.) ●
Run	2.8 km	03:35:52	00:11:35	05:15 min/km	-00:07 (82.) ●	-00:02 (599.) ●	-00:21 (794.) ●
Run	5.5 km	03:50:49	00:14:57	05:32 min/km	+00:14 (92.) ●	+00:18 (659.) ●	-00:06 (879.) ●
Run	7.3 km	03:59:48	00:08:59	04:59 min/km	+00:02 (85.) ●	+00:03 (635.) ●	-00:14 (834.) ●
Run	9 km	04:09:48	00:10:00	05:52 min/km	-00:15 (83.) ●	-00:11 (596.) ●	-00:27 (781.) ●
Run	11.8 km	04:24:02	00:14:14	05:04 min/km	-00:20 (82.) ●	-00:07 (604.) ●	-00:32 (797.) ●
Run	14.7 km	04:39:13	00:15:11	05:14 min/km	-00:54 (70.) ●	-00:47 (529.) ●	-01:13 (685.) ●
Run	16.5 km	04:48:51	00:09:38	05:21 min/km	-00:09 (82.) ●	-00:06 (618.) ●	-00:22 (826.) ●
Run	18.2 km	04:59:44	00:10:53	06:24 min/km	+00:06 (95.) ●	+00:07 (656.) ●	-00:11 (889.) ●
Run	21 km	05:14:35	00:14:51	05:18 min/km	-00:02 (87.) ●	±00:00 (635.) ●	-00:26 (843.) ●
Run	21.1 km	05:15:12	00:00:37	06:09 min/km	+00:04 (125.) ●	+00:02 (827.) ●	+00:02 (1160.) ●
Run	21.1 km	05:15:12	01:55:46	05:29 min/km	+01:20 (91.) ●	+01:58 (654.) ●	-01:12 (871.) ●
Total	113 km	05:15:12	05:15:12	21.51 km/h	+12:19 (104.) ●	+09:26 (683.) ●	+00:32 (886.) ●

Ovr	Gen	Div	Name	#	AG
862	665	99	Jason Kerrigan	1464	M45-49	Australia	00:35:46	02:29:02	02:00:58	05:13:23
866	669	100	Matthew Tallis	1543	M45-49	Australia	00:41:36	02:30:45	01:55:05	05:13:39
867	670	101	Brett Jacobson	1456	M45-49	Australia	00:39:36	02:19:35	02:07:27	05:13:41
868	671	102	Nathan Goodwin	1427	M45-49	Australia	00:40:20	02:31:24	01:54:57	05:13:48
879	679	103	Matthew Horsham	243	M45-49	Australia	00:43:09	02:40:42	01:41:55	05:14:13
886	683	104	Declan Sherman	1532	M45-49	Australia	00:39:29	02:32:41	01:55:46	05:15:12
892	687	105	David Free	1418	M45-49	Australia	00:31:29	02:45:38	01:49:29	05:15:51
893	688	106	Mark Pirlo	1512	M45-49	Australia	00:30:48	02:36:33	01:59:43	05:15:56
903	693	107	Adam Lange	1471	M45-49	Australia	00:33:29	02:32:01	02:04:44	05:16:58
912	700	108	Stewart King	1466	M45-49	Australia	00:36:53	02:34:17	01:57:26	05:17:31