Shon Trim -
Ironman 70.3 Sunshine Coast 2022

Quick facts

399/340/44All/Gender/AG

M45-49Age group

1550Bib number

AustraliaNationality


31:40	2:13:59	1:45:22	4:37:01

Compare Shon Trim with other athletes!

1550 Trim

1448 Hunt ×

1434 Hadley ×

1525 Ryan ×

1422 George ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:40	00:31:40	01:40 min/100m	-03:32 (47.) ●	-03:43 (320.) ●	-04:24 (409.) ●
Transition		00:35:37	00:03:57	-	+00:16 (101.) ●	+00:06 (692.) ●	+00:10 (1034.) ●
Bike	9.4 km	00:50:22	00:14:45	38.24 km/h	-01:49 (15.) ●	-01:57 (156.) ●	-02:25 (172.) ●
Bike	20.8 km	01:05:52	00:15:30	44.13 km/h	-02:06 (12.) ●	-02:26 (100.) ●	-02:58 (107.) ●
Bike	33 km	01:22:27	00:16:35	44.14 km/h	-01:36 (31.) ●	-01:53 (239.) ●	-02:26 (263.) ●
Bike	42.7 km	01:38:36	00:16:09	36.04 km/h	-00:49 (61.) ●	-01:09 (376.) ●	-01:44 (427.) ●
Bike	52.5 km	01:53:20	00:14:44	39.91 km/h	-01:22 (50.) ●	-01:39 (327.) ●	-02:17 (367.) ●
Bike	64.3 km	02:10:03	00:16:43	42.35 km/h	-01:18 (49.) ●	-01:50 (315.) ●	-02:30 (360.) ●
Bike	76.1 km	02:26:50	00:16:47	42.18 km/h	-01:32 (44.) ●	-02:02 (276.) ●	-02:45 (307.) ●
Bike	85.8 km	02:42:45	00:15:55	36.57 km/h	-01:20 (40.) ●	-01:45 (290.) ●	-02:24 (327.) ●
Bike	90 km	02:49:36	00:06:51	36.79 km/h	-00:34 (46.) ●	-00:46 (318.) ●	-01:07 (360.) ●
Bike	90 km	02:49:36	02:13:59	40.3 km/h	-12:26 (39.) ●	-15:27 (257.) ●	-20:36 (283.) ●
Transition		02:51:39	00:02:03	-	-01:06 (34.) ●	-01:15 (253.) ●	-01:13 (434.) ●
Run	0.6 km	02:53:27	00:01:48	03:00 min/km	-00:22 (24.) ●	-00:22 (257.) ●	-00:25 (310.) ●
Run	2.8 km	03:03:34	00:10:07	04:35 min/km	-01:35 (32.) ●	-01:30 (291.) ●	-01:49 (353.) ●
Run	5.5 km	03:16:38	00:13:04	04:50 min/km	-01:39 (35.) ●	-01:35 (333.) ●	-01:59 (403.) ●
Run	7.3 km	03:24:34	00:07:56	04:24 min/km	-01:01 (42.) ●	-01:00 (388.) ●	-01:17 (477.) ●
Run	9 km	03:33:45	00:09:11	05:24 min/km	-01:04 (49.) ●	-01:00 (425.) ●	-01:16 (532.) ●
Run	11.8 km	03:46:48	00:13:03	04:39 min/km	-01:31 (52.) ●	-01:18 (441.) ●	-01:43 (552.) ●
Run	14.7 km	04:01:43	00:14:55	05:08 min/km	-01:10 (66.) ●	-01:03 (490.) ●	-01:29 (631.) ●
Run	16.5 km	04:11:03	00:09:20	05:11 min/km	-00:27 (77.) ●	-00:24 (575.) ●	-00:40 (754.) ●
Run	18.2 km	04:21:31	00:10:28	06:09 min/km	-00:19 (81.) ●	-00:18 (591.) ●	-00:36 (773.) ●
Run	21 km	04:36:27	00:14:56	05:19 min/km	+00:03 (89.) ●	+00:05 (645.) ●	-00:21 (857.) ●
Run	21.1 km	04:37:01	00:00:34	05:39 min/km	+00:01 (102.) ●	-00:01 (678.) ●	-00:01 (915.) ●
Run	21.1 km	04:37:01	01:45:22	04:59 min/km	-09:04 (56.) ●	-08:26 (462.) ●	-11:36 (591.) ●
Total	113 km	04:37:01	04:37:01	24.48 km/h	-25:52 (44.) ●	-28:45 (340.) ●	-37:39 (399.) ●

Ovr	Gen	Div	Name	#	AG
373	315	39	Geoff Bull	1393	M45-49	Australia	00:31:33	02:08:02	01:48:26	04:35:07
375	317	40	Terrance Britt	1390	M45-49	Australia	00:29:57	02:13:38	01:47:47	04:35:16
376	318	41	Wes Enticott	1411	M45-49	Australia	00:28:56	02:12:59	01:46:04	04:35:16
379	321	42	Matt Hunt	1448	M45-49	Australia	00:32:16	02:21:42	01:36:24	04:35:22
381	323	43	Trent Hadley	1434	M45-49	Australia	00:25:46	02:20:12	01:43:37	04:35:33
399	340	44	Shon Trim	1550	M45-49	Australia	00:31:40	02:13:59	01:45:22	04:37:01
401	342	45	Mick Ryan	1525	M45-49	Australia	00:30:31	02:18:17	01:42:26	04:37:05
405	345	46	Brad George	1422	M45-49	Australia	00:37:53	02:19:38	01:33:12	04:37:16
407	347	47	Terry Jones	1459	M45-49	Australia	00:29:44	02:13:13	01:48:41	04:37:34
409	349	48	David Mildren	1493	M45-49	Australia	00:31:27	02:27:44	01:26:58	04:37:42