Ryan Vardy -
Ironman 70.3 Sunshine Coast 2022

Quick facts

607/497/66All/Gender/AG

M45-49Age group

1556Bib number

AustraliaNationality


30:58	2:23:24	1:55:33	4:55:20

Compare Ryan Vardy with other athletes!

1556 Vardy

1540 Strathern ×

1381 Benshoof ×

1451 Iggulden ×

1539 Stevens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:58	00:30:58	01:37 min/100m	-04:14 (35.) ●	-04:25 (265.) ●	-05:06 (337.) ●
Transition		00:33:42	00:02:44	-	-00:57 (39.) ●	-01:07 (309.) ●	-01:03 (495.) ●
Bike	9.4 km	00:49:52	00:16:10	34.89 km/h	-00:24 (70.) ●	-00:32 (472.) ●	-01:00 (558.) ●
Bike	20.8 km	01:06:57	00:17:05	40.04 km/h	-00:31 (64.) ●	-00:51 (425.) ●	-01:23 (496.) ●
Bike	33 km	01:24:06	00:17:09	42.68 km/h	-01:02 (57.) ●	-01:19 (354.) ●	-01:52 (408.) ●
Bike	42.7 km	01:40:32	00:16:26	35.42 km/h	-00:32 (69.) ●	-00:52 (425.) ●	-01:27 (494.) ●
Bike	52.5 km	01:56:36	00:16:04	36.6 km/h	-00:02 (89.) ●	-00:19 (543.) ●	-00:57 (644.) ●
Bike	64.3 km	02:14:22	00:17:46	39.85 km/h	-00:15 (85.) ●	-00:47 (499.) ●	-01:27 (595.) ●
Bike	76.1 km	02:32:18	00:17:56	39.48 km/h	-00:23 (82.) ●	-00:53 (507.) ●	-01:36 (597.) ●
Bike	85.8 km	02:49:49	00:17:31	33.23 km/h	+00:16 (98.) ●	-00:09 (621.) ●	-00:48 (749.) ●
Bike	90 km	02:57:06	00:07:17	34.6 km/h	-00:08 (77.) ●	-00:20 (491.) ●	-00:41 (578.) ●
Bike	90 km	02:57:06	02:23:24	37.66 km/h	-03:01 (77.) ●	-06:02 (481.) ●	-11:11 (567.) ●
Transition		02:59:47	00:02:41	-	-00:28 (70.) ●	-00:37 (473.) ●	-00:35 (729.) ●
Run	0.6 km	03:01:54	00:02:07	03:31 min/km	-00:03 (82.) ●	-00:03 (609.) ●	-00:06 (791.) ●
Run	2.8 km	03:13:30	00:11:36	05:16 min/km	-00:06 (83.) ●	-00:01 (601.) ●	-00:20 (798.) ●
Run	5.5 km	03:28:15	00:14:45	05:27 min/km	+00:02 (87.) ●	+00:06 (627.) ●	-00:18 (831.) ●
Run	7.3 km	03:37:25	00:09:10	05:05 min/km	+00:13 (93.) ●	+00:14 (682.) ●	-00:03 (901.) ●
Run	9 km	03:47:46	00:10:21	06:05 min/km	+00:06 (93.) ●	+00:10 (670.) ●	-00:06 (901.) ●
Run	11.8 km	04:02:35	00:14:49	05:17 min/km	+00:15 (93.) ●	+00:28 (673.) ●	+00:03 (908.) ●
Run	14.7 km	04:19:03	00:16:28	05:40 min/km	+00:23 (93.) ●	+00:30 (675.) ●	+00:04 (915.) ●
Run	16.5 km	04:29:15	00:10:12	05:39 min/km	+00:25 (103.) ●	+00:28 (712.) ●	+00:12 (976.) ●
Run	18.2 km	04:40:04	00:10:49	06:21 min/km	+00:02 (91.) ●	+00:03 (641.) ●	-00:15 (867.) ●
Run	21 km	04:54:45	00:14:41	05:14 min/km	-00:12 (81.) ●	-00:10 (610.) ●	-00:36 (809.) ●
Run	21.1 km	04:55:20	00:00:35	05:49 min/km	+00:02 (112.) ●	±00:00 (731.) ●	±00:00 (1005.) ●
Run	21.1 km	04:55:20	01:55:33	05:28 min/km	+01:07 (90.) ●	+01:45 (652.) ●	-01:25 (867.) ●
Total	113 km	04:55:20	04:55:20	22.96 km/h	-07:33 (66.) ●	-10:26 (497.) ●	-19:20 (607.) ●

Ovr	Gen	Div	Name	#	AG
527	435	61	Jason Roberts	246	M45-49	Australia	00:34:45	02:16:52	01:51:25	04:48:24
539	444	62	Joel Fletcher	1415	M45-49	Australia	00:34:16	02:21:01	01:48:09	04:49:41
577	473	63	Michael Martin	1480	M45-49	Australia	00:34:04	02:23:24	01:46:39	04:52:40
591	485	64	Mark Strathern	1540	M45-49	Australia	00:32:31	02:16:47	01:57:29	04:53:47
602	495	65	Bryan Benshoof	1381	M45-49	United States of America	00:36:06	02:29:18	01:42:23	04:55:02
607	497	66	Ryan Vardy	1556	M45-49	Australia	00:30:58	02:23:24	01:55:33	04:55:20
612	499	67	Matt Iggulden	1451	M45-49	New Zealand	00:38:07	02:21:48	01:48:46	04:55:44
616	503	68	Matt Stevens	1539	M45-49	Australia	00:44:10	02:26:47	01:40:17	04:56:04
621	505	69	Will Smith	1534	M45-49	Australia	00:38:34	02:24:42	01:46:12	04:56:18
623	507	70	Andrew Friis	1419	M45-49	Australia	00:36:44	02:26:58	01:46:22	04:56:23