Sheryl Halford -
Ironman 70.3 Sunshine Coast 2022

Quick facts

1559/343/59All/Gender/AG

F45-49Age group

1618Bib number

New ZealandNationality


42:43	3:00:05	3:02:18	6:56:05

Compare Sheryl Halford with other athletes!

1618 Halford

1591 Butler ×

1595 Clark ×

2158 Cooper ×

1653 Rickman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:43	00:42:43	02:14 min/100m	+03:30 (51.) ●	+04:40 (302.) ●	+06:39 (1403.) ●
Transition		00:48:52	00:06:09	-	+01:43 (56.) ●	+02:04 (337.) ●	+02:22 (1478.) ●
Bike	9.4 km	01:09:29	00:20:37	27.36 km/h	+01:51 (53.) ●	+02:11 (324.) ●	+03:27 (1527.) ●
Bike	20.8 km	01:30:58	00:21:29	31.84 km/h	+01:30 (47.) ●	+01:43 (288.) ●	+03:01 (1436.) ●
Bike	33 km	01:52:37	00:21:39	33.81 km/h	+01:06 (43.) ●	+01:18 (275.) ●	+02:38 (1398.) ●
Bike	42.7 km	02:13:32	00:20:55	27.82 km/h	+01:06 (47.) ●	+01:37 (293.) ●	+03:02 (1460.) ●
Bike	52.5 km	02:33:27	00:19:55	29.52 km/h	+00:58 (42.) ●	+01:18 (269.) ●	+02:54 (1387.) ●
Bike	64.3 km	02:55:43	00:22:16	31.8 km/h	+00:52 (42.) ●	+01:27 (264.) ●	+03:03 (1366.) ●
Bike	76.1 km	03:18:09	00:22:26	31.56 km/h	+00:44 (41.) ●	+01:10 (255.) ●	+02:54 (1349.) ●
Bike	85.8 km	03:39:11	00:21:02	27.67 km/h	+00:53 (40.) ●	+01:08 (253.) ●	+02:43 (1352.) ●
Bike	90 km	03:48:57	00:09:46	25.8 km/h	+01:02 (54.) ●	+00:46 (315.) ●	+01:48 (1497.) ●
Bike	90 km	03:48:57	03:00:05	29.99 km/h	+10:02 (43.) ●	+12:38 (280.) ●	+25:30 (1411.) ●
Transition		03:53:47	00:04:50	-	+00:39 (46.) ●	+01:07 (291.) ●	+01:34 (1378.) ●
Run	0.6 km	03:56:51	00:03:04	05:06 min/km	+00:26 (54.) ●	+00:39 (340.) ●	+00:51 (1531.) ●
Run	2.8 km	04:14:41	00:17:50	08:06 min/km	+04:13 (63.) ●	+04:51 (365.) ●	+05:54 (1597.) ●
Run	5.5 km	04:38:00	00:23:19	08:38 min/km	+06:19 (63.) ●	+07:01 (369.) ●	+08:16 (1610.) ●
Run	7.3 km	04:52:57	00:14:57	08:18 min/km	+04:19 (61.) ●	+04:52 (366.) ●	+05:44 (1607.) ●
Run	9 km	05:09:39	00:16:42	09:49 min/km	+04:57 (65.) ●	+05:23 (371.) ●	+06:15 (1603.) ●
Run	11.8 km	05:33:04	00:23:25	08:21 min/km	+06:34 (64.) ●	+07:21 (368.) ●	+08:39 (1602.) ●
Run	14.7 km	05:58:09	00:25:05	08:38 min/km	+06:38 (63.) ●	+07:24 (366.) ●	+08:41 (1597.) ●
Run	16.5 km	06:13:58	00:15:49	08:47 min/km	+04:24 (63.) ●	+04:58 (366.) ●	+05:49 (1583.) ●
Run	18.2 km	06:31:11	00:17:13	10:07 min/km	+04:48 (64.) ●	+05:19 (369.) ●	+06:09 (1588.) ●
Run	21 km	06:55:24	00:24:13	08:38 min/km	+06:48 (65.) ●	+07:44 (372.) ●	+08:56 (1600.) ●
Run	21.1 km	06:56:05	00:00:41	06:49 min/km	+00:03 (46.) ●	+00:05 (299.) ●	+00:06 (1383.) ●
Run	21.1 km	06:56:05	03:02:18	08:38 min/km	+49:29 (63.) ●	+55:37 (369.) ●	+01:05:20 (1607.) ●
Total	113 km	06:56:05	06:56:05	16.29 km/h	+01:05:23 (59.) ●	+01:16:06 (343.) ●	+01:41:25 (1559.) ●

Ovr	Gen	Div	Name	#	AG
1498	318	54	Jade Pavitt	1645	F45-49	Australia	00:42:46	03:05:55	02:36:22	06:35:21
1507	319	55	Nicky Mathieson	1633	F45-49	Australia	00:43:03	03:21:40	02:16:19	06:38:49
1522	325	56	Rae Faulkner	1610	F45-49	Australia	00:43:32	03:17:57	02:30:59	06:42:56
1554	340	57	Corinne Butler	1591	F45-49	Australia	00:52:11	03:19:33	02:32:56	06:53:39
1557	341	58	Justine Clark	1595	F45-49	Australia	00:56:16	03:11:15	02:39:59	06:55:48
1559	343	59	Sheryl Halford	1618	F45-49	New Zealand	00:42:43	03:00:05	03:02:18	06:56:05
1566	345	60	Michelle Cooper	2158	F45-49	Australia	00:41:15	03:17:51	02:49:40	06:58:44
1575	349	61	Kristie Rickman	1653	F45-49	Australia	00:41:20	03:12:36	02:55:39	07:01:19
1601	362	62	Kristy Guest	1616	F45-49	Australia	00:46:45	03:16:20	03:03:59	07:19:29
1608	367	63	Jodie Smith	1657	F45-49	Australia	00:51:54	03:34:40	02:46:26	07:25:19