Veronica Henshall -
Ironman 70.3 Sunshine Coast 2022

Quick facts

1437/294/50All/Gender/AG

F45-49Age group

1622Bib number

AustraliaNationality


36:11	2:55:28	2:38:29	6:17:08

Compare Veronica Henshall with other athletes!

1622 Henshall

1604 Dudin ×

256 Sargison ×

1652 Read ×

1594 Carter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:11	00:36:11	01:54 min/100m	-03:02 (21.) ●	-01:52 (152.) ●	+00:07 (884.) ●
Transition		00:39:53	00:03:42	-	-00:44 (27.) ●	-00:23 (184.) ●	-00:05 (933.) ●
Bike	9.4 km	00:59:14	00:19:21	29.15 km/h	+00:35 (39.) ●	+00:55 (260.) ●	+02:11 (1381.) ●
Bike	20.8 km	01:20:50	00:21:36	31.67 km/h	+01:37 (51.) ●	+01:50 (296.) ●	+03:08 (1452.) ●
Bike	33 km	01:42:55	00:22:05	33.15 km/h	+01:32 (46.) ●	+01:44 (293.) ●	+03:04 (1440.) ●
Bike	42.7 km	02:03:48	00:20:53	27.87 km/h	+01:04 (46.) ●	+01:35 (292.) ●	+03:00 (1455.) ●
Bike	52.5 km	02:23:01	00:19:13	30.6 km/h	+00:16 (38.) ●	+00:36 (246.) ●	+02:12 (1321.) ●
Bike	64.3 km	02:43:40	00:20:39	34.29 km/h	-00:45 (35.) ●	-00:10 (197.) ●	+01:26 (1186.) ●
Bike	76.1 km	03:05:45	00:22:05	32.06 km/h	+00:23 (38.) ●	+00:49 (240.) ●	+02:33 (1313.) ●
Bike	85.8 km	03:26:40	00:20:55	27.82 km/h	+00:46 (39.) ●	+01:01 (252.) ●	+02:36 (1342.) ●
Bike	90 km	03:35:21	00:08:41	29.02 km/h	-00:03 (35.) ●	-00:19 (228.) ●	+00:43 (1269.) ●
Bike	90 km	03:35:21	02:55:28	30.78 km/h	+05:25 (39.) ●	+08:01 (255.) ●	+20:53 (1363.) ●
Transition		03:38:39	00:03:18	-	-00:53 (23.) ●	-00:25 (190.) ●	+00:02 (983.) ●
Run	0.6 km	03:41:23	00:02:44	04:33 min/km	+00:06 (47.) ●	+00:19 (305.) ●	+00:31 (1449.) ●
Run	2.8 km	03:56:37	00:15:14	06:55 min/km	+01:37 (52.) ●	+02:15 (316.) ●	+03:18 (1493.) ●
Run	5.5 km	04:15:54	00:19:17	07:08 min/km	+02:17 (55.) ●	+02:59 (320.) ●	+04:14 (1499.) ●
Run	7.3 km	04:28:08	00:12:14	06:47 min/km	+01:36 (56.) ●	+02:09 (321.) ●	+03:01 (1485.) ●
Run	9 km	04:42:08	00:14:00	08:14 min/km	+02:15 (57.) ●	+02:41 (332.) ●	+03:33 (1508.) ●
Run	11.8 km	05:02:36	00:20:28	07:18 min/km	+03:37 (57.) ●	+04:24 (335.) ●	+05:42 (1526.) ●
Run	14.7 km	05:25:07	00:22:31	07:45 min/km	+04:04 (57.) ●	+04:50 (339.) ●	+06:07 (1526.) ●
Run	16.5 km	05:39:31	00:14:24	07:59 min/km	+02:59 (59.) ●	+03:33 (342.) ●	+04:24 (1525.) ●
Run	18.2 km	05:54:46	00:15:15	08:58 min/km	+02:50 (58.) ●	+03:21 (329.) ●	+04:11 (1499.) ●
Run	21 km	06:16:20	00:21:34	07:42 min/km	+04:09 (57.) ●	+05:05 (339.) ●	+06:17 (1523.) ●
Run	21.1 km	06:17:08	00:00:48	07:59 min/km	+00:10 (61.) ●	+00:12 (361.) ●	+00:13 (1561.) ●
Run	21.1 km	06:17:08	02:38:29	07:30 min/km	+25:40 (57.) ●	+31:48 (326.) ●	+41:31 (1504.) ●
Total	113 km	06:17:08	06:17:08	17.98 km/h	+26:26 (50.) ●	+37:09 (294.) ●	+01:02:28 (1437.) ●

Ovr	Gen	Div	Name	#	AG
1394	275	45	Kerry Limb	1629	F45-49	Australia	00:44:28	02:54:24	02:17:59	06:08:42
1395	276	46	Nicola Young	1666	F45-49	Australia	00:36:40	03:05:16	02:17:40	06:08:48
1404	281	47	Sheree Paltridge	1643	F45-49	Australia	00:43:07	03:00:56	02:13:42	06:11:02
1431	289	48	Sarah Dudin	1604	F45-49	Australia	00:33:39	03:03:59	02:24:49	06:16:08
1432	290	49	Jane Sargison	256	F45-49	Australia	00:43:36	03:33:52	01:51:23	06:16:21
1437	294	50	Veronica Henshall	1622	F45-49	Australia	00:36:11	02:55:28	02:38:29	06:17:08
1444	298	51	Wendy Read	1652	F45-49	Australia	00:52:33	03:00:16	02:16:12	06:18:48
1464	303	52	Mandy Carter	1594	F45-49	Australia	00:38:42	03:07:51	02:23:05	06:23:59
1471	305	53	Raina Ewing	1609	F45-49	Australia	00:38:47	03:11:59	02:16:01	06:25:04
1498	318	54	Jade Pavitt	1645	F45-49	Australia	00:42:46	03:05:55	02:36:22	06:35:21