Helen Napier -
Ironman 70.3 Sunshine Coast 2022

Quick facts

1125/196/28All/Gender/AG

F45-49Age group

1639Bib number

AustraliaNationality


36:43	2:41:48	2:05:56	5:33:46

Compare Helen Napier with other athletes!

1639 Napier

1613 Galea ×

1603 Dillon ×

1612 Ferry ×

1631 Mack ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:43	00:36:43	01:55 min/100m	-02:30 (25.) ●	-01:20 (178.) ●	+00:39 (957.) ●
Transition		00:39:43	00:03:00	-	-01:26 (10.) ●	-01:05 (96.) ●	-00:47 (605.) ●
Bike	9.4 km	00:57:23	00:17:40	31.92 km/h	-01:06 (23.) ●	-00:46 (145.) ●	+00:30 (1045.) ●
Bike	20.8 km	01:16:16	00:18:53	36.22 km/h	-01:06 (22.) ●	-00:53 (148.) ●	+00:25 (1019.) ●
Bike	33 km	01:36:35	00:20:19	36.03 km/h	-00:14 (37.) ●	-00:02 (218.) ●	+01:18 (1224.) ●
Bike	42.7 km	01:55:02	00:18:27	31.54 km/h	-01:22 (23.) ●	-00:51 (149.) ●	+00:34 (1043.) ●
Bike	52.5 km	02:12:51	00:17:49	33 km/h	-01:08 (24.) ●	-00:48 (160.) ●	+00:48 (1082.) ●
Bike	64.3 km	02:32:52	00:20:01	35.37 km/h	-01:23 (28.) ●	-00:48 (170.) ●	+00:48 (1083.) ●
Bike	76.1 km	02:53:05	00:20:13	35.02 km/h	-01:29 (29.) ●	-01:03 (175.) ●	+00:41 (1074.) ●
Bike	85.8 km	03:12:55	00:19:50	29.34 km/h	-00:19 (33.) ●	-00:04 (204.) ●	+01:31 (1217.) ●
Bike	90 km	03:21:31	00:08:36	29.3 km/h	-00:08 (30.) ●	-00:24 (212.) ●	+00:38 (1231.) ●
Bike	90 km	03:21:31	02:41:48	33.37 km/h	-08:15 (28.) ●	-05:39 (177.) ●	+07:13 (1114.) ●
Transition		03:27:50	00:06:19	-	+02:08 (57.) ●	+02:36 (342.) ●	+03:03 (1522.) ●
Run	0.6 km	03:30:01	00:02:11	03:38 min/km	-00:27 (14.) ●	-00:14 (139.) ●	-00:02 (900.) ●
Run	2.8 km	03:42:00	00:11:59	05:26 min/km	-01:38 (14.) ●	-01:00 (146.) ●	+00:03 (915.) ●
Run	5.5 km	03:57:35	00:15:35	05:46 min/km	-01:25 (22.) ●	-00:43 (179.) ●	+00:32 (1028.) ●
Run	7.3 km	04:07:19	00:09:44	05:24 min/km	-00:54 (25.) ●	-00:21 (199.) ●	+00:31 (1074.) ●
Run	9 km	04:18:45	00:11:26	06:43 min/km	-00:19 (33.) ●	+00:07 (233.) ●	+00:59 (1200.) ●
Run	11.8 km	04:34:55	00:16:10	05:46 min/km	-00:41 (32.) ●	+00:06 (223.) ●	+01:24 (1170.) ●
Run	14.7 km	04:53:10	00:18:15	06:17 min/km	-00:12 (35.) ●	+00:34 (239.) ●	+01:51 (1211.) ●
Run	16.5 km	05:04:28	00:11:18	06:16 min/km	-00:07 (34.) ●	+00:27 (238.) ●	+01:18 (1190.) ●
Run	18.2 km	05:16:25	00:11:57	07:01 min/km	-00:28 (31.) ●	+00:03 (224.) ●	+00:53 (1126.) ●
Run	21 km	05:33:04	00:16:39	05:56 min/km	-00:46 (31.) ●	+00:10 (225.) ●	+01:22 (1127.) ●
Run	21.1 km	05:33:46	00:00:42	06:59 min/km	+00:04 (51.) ●	+00:06 (315.) ●	+00:07 (1424.) ●
Run	21.1 km	05:33:46	02:05:56	05:58 min/km	-06:53 (29.) ●	-00:45 (216.) ●	+08:58 (1126.) ●
Total	113 km	05:33:46	05:33:46	20.31 km/h	-16:56 (28.) ●	-06:13 (196.) ●	+19:06 (1125.) ●

Ovr	Gen	Div	Name	#	AG
1071	183	23	Juliette Neve	1640	F45-49	Australia	00:33:28	02:39:50	02:07:27	05:29:08
1082	187	24	Vicky Dawkins	1601	F45-49	Australia	00:34:48	02:31:01	02:17:26	05:29:51
1105	191	25	Amanda Thompson	257	F45-49	Australia	00:34:23	02:35:51	02:15:25	05:31:52
1115	194	26	Erica Galea	1613	F45-49	Australia	00:41:08	02:42:55	02:01:01	05:32:41
1117	195	27	Julie-Ann Dillon	1603	F45-49	Australia	00:36:46	02:35:21	02:15:27	05:32:58
1125	196	28	Helen Napier	1639	F45-49	Australia	00:36:43	02:41:48	02:05:56	05:33:46
1152	201	29	Allison Ferry	1612	F45-49	Australia	00:38:53	02:48:17	02:03:43	05:36:09
1200	214	30	Amy Mack	1631	F45-49	Australia	00:42:14	02:44:54	02:04:32	05:40:04
1205	216	31	Jaala Papworth	1644	F45-49	Australia	00:37:36	02:41:27	02:13:08	05:40:40
1244	228	32	Sonia Commins	1597	F45-49	Australia	00:38:31	03:05:40	01:52:32	05:45:51