Lyndon Arnold -
Ironman 70.3 Sunshine Coast 2022

Quick facts

1273/925/104All/Gender/AG

M50-54Age group

1671Bib number

AustraliaNationality


41:34	2:59:00	2:01:34	5:49:42

Compare Lyndon Arnold with other athletes!

1671 Arnold

1681 Brazil ×

1745 Irwin ×

1720 Gartside ×

1754 Kings ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:34	00:41:34	02:11 min/100m	+04:42 (107.) ●	+06:11 (951.) ●	+05:30 (1352.) ●
Transition		00:46:21	00:04:47	-	+00:12 (89.) ●	+00:56 (870.) ●	+01:00 (1289.) ●
Bike	9.4 km	01:04:52	00:18:31	30.46 km/h	+01:11 (109.) ●	+01:49 (939.) ●	+01:21 (1244.) ●
Bike	20.8 km	01:24:59	00:20:07	34 km/h	+01:44 (110.) ●	+02:11 (960.) ●	+01:39 (1288.) ●
Bike	33 km	01:46:36	00:21:37	33.86 km/h	+02:37 (118.) ●	+03:09 (1009.) ●	+02:36 (1393.) ●
Bike	42.7 km	02:06:35	00:19:59	29.12 km/h	+02:08 (116.) ●	+02:41 (996.) ●	+02:06 (1339.) ●
Bike	52.5 km	02:26:46	00:20:11	29.13 km/h	+03:06 (124.) ●	+03:48 (1028.) ●	+03:10 (1425.) ●
Bike	64.3 km	02:50:17	00:23:31	30.11 km/h	+04:17 (122.) ●	+04:58 (1045.) ●	+04:18 (1480.) ●
Bike	76.1 km	03:14:43	00:24:26	28.98 km/h	+04:58 (122.) ●	+05:37 (1049.) ●	+04:54 (1486.) ●
Bike	85.8 km	03:36:29	00:21:46	26.74 km/h	+03:36 (123.) ●	+04:06 (1024.) ●	+03:27 (1430.) ●
Bike	90 km	03:45:21	00:08:52	28.42 km/h	+00:58 (115.) ●	+01:15 (978.) ●	+00:54 (1331.) ●
Bike	90 km	03:45:21	02:59:00	30.17 km/h	+24:35 (117.) ●	+29:34 (1010.) ●	+24:25 (1398.) ●
Transition		03:48:08	00:02:47	-	-01:04 (42.) ●	-00:31 (505.) ●	-00:29 (772.) ●
Run	0.6 km	03:50:15	00:02:07	03:31 min/km	-00:14 (48.) ●	-00:03 (610.) ●	-00:06 (793.) ●
Run	2.8 km	04:02:48	00:12:33	05:42 min/km	+00:05 (77.) ●	+00:56 (786.) ●	+00:37 (1065.) ●
Run	5.5 km	04:17:57	00:15:09	05:36 min/km	-00:29 (65.) ●	+00:30 (701.) ●	+00:06 (933.) ●
Run	7.3 km	04:27:26	00:09:29	05:16 min/km	-00:06 (75.) ●	+00:33 (739.) ●	+00:16 (1003.) ●
Run	9 km	04:38:00	00:10:34	06:12 min/km	-00:20 (68.) ●	+00:23 (713.) ●	+00:07 (966.) ●
Run	11.8 km	04:53:25	00:15:25	05:30 min/km	+00:06 (77.) ●	+01:04 (750.) ●	+00:39 (1032.) ●
Run	14.7 km	05:10:40	00:17:15	05:56 min/km	+00:12 (78.) ●	+01:17 (771.) ●	+00:51 (1071.) ●
Run	16.5 km	05:21:17	00:10:37	05:53 min/km	+00:08 (81.) ●	+00:53 (771.) ●	+00:37 (1074.) ●
Run	18.2 km	05:33:17	00:12:00	07:03 min/km	+00:19 (85.) ●	+01:14 (807.) ●	+00:56 (1133.) ●
Run	21 km	05:49:07	00:15:50	05:39 min/km	-00:12 (71.) ●	+00:59 (728.) ●	+00:33 (1003.) ●
Run	21.1 km	05:49:42	00:00:35	05:49 min/km	±00:00 (69.) ●	±00:00 (734.) ●	±00:00 (1011.) ●
Run	21.1 km	05:49:42	02:01:34	05:45 min/km	-00:31 (76.) ●	+07:46 (740.) ●	+04:36 (1016.) ●
Total	113 km	05:49:42	05:49:42	19.39 km/h	+27:54 (104.) ●	+43:56 (925.) ●	+35:02 (1273.) ●

Ovr	Gen	Div	Name	#	AG
1228	899	99	Geoff Oliver	1782	M50-54	Australia	00:39:52	02:34:03	02:20:13	05:43:10
1234	903	100	Andrew Welch	1835	M50-54	Australia	00:33:30	02:18:08	02:42:39	05:44:00
1243	908	101	Christiaan Jacobie	1747	M50-54	Australia	00:41:19	02:34:17	02:21:49	05:45:48
1254	911	102	Rodrigo Brazil	1681	M50-54	Australia	00:36:34	02:43:00	02:15:29	05:46:43
1261	916	103	Russell Irwin	1745	M50-54	Australia	00:38:40	02:29:55	02:31:40	05:48:34
1273	925	104	Lyndon Arnold	1671	M50-54	Australia	00:41:34	02:59:00	02:01:34	05:49:42
1278	930	105	David Gartside	1720	M50-54	Australia	00:44:17	02:51:57	02:05:45	05:50:42
1298	940	106	Greg Kings	1754	M50-54	Australia	00:33:14	02:40:07	02:32:03	05:53:15
1336	957	107	Tim Morris	2161	M50-54	Australia	00:32:25	02:40:39	02:31:08	05:57:21
1344	961	108	Andrew Roberts	1798	M50-54	Australia	00:38:59	02:42:35	02:23:23	05:58:37