Brett Pomario -
Ironman 70.3 Sunshine Coast 2022

Quick facts

1122/831/91All/Gender/AG

M50-54Age group

1790Bib number

AustraliaNationality


36:06	2:48:32	1:57:58	5:33:24

Compare Brett Pomario with other athletes!

1790 Pomario

1820 Tanis ×

1688 Callaghan ×

1727 Hall ×

1757 Lambinon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:06	00:36:06	01:54 min/100m	-00:46 (68.) ●	+00:43 (650.) ●	+00:02 (878.) ●
Transition		00:42:24	00:06:18	-	+01:43 (114.) ●	+02:27 (1012.) ●	+02:31 (1489.) ●
Bike	9.4 km	01:01:06	00:18:42	30.16 km/h	+01:22 (112.) ●	+02:00 (957.) ●	+01:32 (1281.) ●
Bike	20.8 km	01:21:09	00:20:03	34.11 km/h	+01:40 (109.) ●	+02:07 (951.) ●	+01:35 (1271.) ●
Bike	33 km	01:42:53	00:21:44	33.68 km/h	+02:44 (121.) ●	+03:16 (1019.) ●	+02:43 (1409.) ●
Bike	42.7 km	02:00:55	00:18:02	32.27 km/h	+00:11 (79.) ●	+00:44 (747.) ●	+00:09 (925.) ●
Bike	52.5 km	02:19:24	00:18:29	31.81 km/h	+01:24 (107.) ●	+02:06 (933.) ●	+01:28 (1214.) ●
Bike	64.3 km	02:41:38	00:22:14	31.84 km/h	+03:00 (115.) ●	+03:41 (998.) ●	+03:01 (1364.) ●
Bike	76.1 km	03:01:42	00:20:04	35.28 km/h	+00:36 (94.) ●	+01:15 (815.) ●	+00:32 (1052.) ●
Bike	85.8 km	03:23:15	00:21:33	27.01 km/h	+03:23 (121.) ●	+03:53 (1018.) ●	+03:14 (1410.) ●
Bike	90 km	03:30:56	00:07:41	32.8 km/h	-00:13 (60.) ●	+00:04 (656.) ●	-00:17 (809.) ●
Bike	90 km	03:30:56	02:48:32	32.04 km/h	+14:07 (109.) ●	+19:06 (952.) ●	+13:57 (1268.) ●
Transition		03:35:26	00:04:30	-	+00:39 (96.) ●	+01:12 (912.) ●	+01:14 (1323.) ●
Run	0.6 km	03:37:43	00:02:17	03:48 min/km	-00:04 (80.) ●	+00:07 (781.) ●	+00:04 (1058.) ●
Run	2.8 km	03:49:44	00:12:01	05:27 min/km	-00:27 (61.) ●	+00:24 (690.) ●	+00:05 (925.) ●
Run	5.5 km	04:05:13	00:15:29	05:44 min/km	-00:09 (72.) ●	+00:50 (750.) ●	+00:26 (1014.) ●
Run	7.3 km	04:14:14	00:09:01	05:00 min/km	-00:34 (57.) ●	+00:05 (641.) ●	-00:12 (842.) ●
Run	9 km	04:24:32	00:10:18	06:03 min/km	-00:36 (58.) ●	+00:07 (658.) ●	-00:09 (885.) ●
Run	11.8 km	04:39:18	00:14:46	05:16 min/km	-00:33 (60.) ●	+00:25 (669.) ●	±00:00 (900.) ●
Run	14.7 km	04:55:42	00:16:24	05:39 min/km	-00:39 (65.) ●	+00:26 (670.) ●	±00:00 (904.) ●
Run	16.5 km	05:05:33	00:09:51	05:28 min/km	-00:38 (62.) ●	+00:07 (653.) ●	-00:09 (880.) ●
Run	18.2 km	05:16:39	00:11:06	06:31 min/km	-00:35 (68.) ●	+00:20 (688.) ●	+00:02 (944.) ●
Run	21 km	05:32:44	00:16:05	05:44 min/km	+00:03 (78.) ●	+01:14 (754.) ●	+00:48 (1048.) ●
Run	21.1 km	05:33:24	00:00:40	06:39 min/km	+00:05 (109.) ●	+00:05 (940.) ●	+00:05 (1335.) ●
Run	21.1 km	05:33:24	01:57:58	05:35 min/km	-04:07 (65.) ●	+04:10 (688.) ●	+01:00 (935.) ●
Total	113 km	05:33:24	05:33:24	20.34 km/h	+11:36 (91.) ●	+27:38 (831.) ●	+18:44 (1122.) ●

Ovr	Gen	Div	Name	#	AG
1058	792	86	Nick Dunn	1713	M50-54	Australia	00:42:05	02:32:01	02:02:40	05:28:07
1072	800	87	Greg Williamson	1838	M50-54	New Zealand	00:38:52	02:37:29	02:04:57	05:29:15
1080	804	88	Darren Dillon	1709	M50-54	Australia	00:43:10	02:28:11	02:13:14	05:29:47
1081	805	89	Sean Tanis	1820	M50-54	Australia	00:34:14	02:37:35	02:10:28	05:29:50
1088	811	90	Paul Callaghan	1688	M50-54	Australia	00:32:16	02:48:34	01:57:38	05:30:14
1122	831	91	Brett Pomario	1790	M50-54	Australia	00:36:06	02:48:32	01:57:58	05:33:24
1142	845	92	Gregory Hall	1727	M50-54	Australia	00:36:22	02:32:24	02:17:01	05:35:11
1145	848	93	Johannes Lambinon	1757	M50-54	Australia	00:50:02	02:30:42	02:00:56	05:35:25
1176	870	94	Martin Lendi	1759	M50-54	Switzerland	00:44:17	02:44:04	01:59:41	05:37:51
1202	885	95	Jonathon Rainey	1793	M50-54	Australia	00:31:08	02:45:51	02:17:17	05:40:23