Elliot Tonkes -
Ironman 70.3 Sunshine Coast 2022

Quick facts

798/626/55All/Gender/AG

M50-54Age group

1822Bib number

AustraliaNationality


32:11	2:28:27	2:00:37	5:08:28

Compare Elliot Tonkes with other athletes!

1822 Tonkes

1672 Balcombe ×

259 Donald ×

1698 Coombe ×

1697 Comiskey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:11	00:32:11	01:41 min/100m	-04:41 (29.) ●	-03:12 (353.) ●	-03:53 (460.) ●
Transition		00:35:47	00:03:36	-	-00:59 (50.) ●	-00:15 (584.) ●	-00:11 (889.) ●
Bike	9.4 km	00:51:57	00:16:10	34.89 km/h	-01:10 (41.) ●	-00:32 (473.) ●	-01:00 (559.) ●
Bike	20.8 km	01:10:03	00:18:06	37.79 km/h	-00:17 (66.) ●	+00:10 (656.) ●	-00:22 (802.) ●
Bike	33 km	01:28:30	00:18:27	39.67 km/h	-00:33 (62.) ●	-00:01 (614.) ●	-00:34 (745.) ●
Bike	42.7 km	01:45:48	00:17:18	33.64 km/h	-00:33 (57.) ●	±00:00 (596.) ●	-00:35 (715.) ●
Bike	52.5 km	02:02:17	00:16:29	35.67 km/h	-00:36 (60.) ●	+00:06 (628.) ●	-00:32 (757.) ●
Bike	64.3 km	02:20:57	00:18:40	37.93 km/h	-00:34 (69.) ●	+00:07 (668.) ●	-00:33 (822.) ●
Bike	76.1 km	02:39:26	00:18:29	38.3 km/h	-00:59 (62.) ●	-00:20 (608.) ●	-01:03 (738.) ●
Bike	85.8 km	02:56:42	00:17:16	33.71 km/h	-00:54 (56.) ●	-00:24 (567.) ●	-01:03 (684.) ●
Bike	90 km	03:04:14	00:07:32	33.45 km/h	-00:22 (51.) ●	-00:05 (594.) ●	-00:26 (726.) ●
Bike	90 km	03:04:14	02:28:27	36.38 km/h	-05:58 (56.) ●	-00:59 (598.) ●	-06:08 (720.) ●
Transition		03:07:51	00:03:37	-	-00:14 (79.) ●	+00:19 (749.) ●	+00:21 (1100.) ●
Run	0.6 km	03:10:11	00:02:20	03:53 min/km	-00:01 (88.) ●	+00:10 (830.) ●	+00:07 (1135.) ●
Run	2.8 km	03:22:58	00:12:47	05:48 min/km	+00:19 (85.) ●	+01:10 (832.) ●	+00:51 (1133.) ●
Run	5.5 km	03:38:34	00:15:36	05:46 min/km	-00:02 (75.) ●	+00:57 (762.) ●	+00:33 (1033.) ●
Run	7.3 km	03:48:04	00:09:30	05:16 min/km	-00:05 (76.) ●	+00:34 (742.) ●	+00:17 (1009.) ●
Run	9 km	03:58:35	00:10:31	06:11 min/km	-00:23 (67.) ●	+00:20 (703.) ●	+00:04 (949.) ●
Run	11.8 km	04:13:53	00:15:18	05:27 min/km	-00:01 (74.) ●	+00:57 (731.) ●	+00:32 (1004.) ●
Run	14.7 km	04:30:43	00:16:50	05:48 min/km	-00:13 (73.) ●	+00:52 (721.) ●	+00:26 (990.) ●
Run	16.5 km	04:41:00	00:10:17	05:42 min/km	-00:12 (74.) ●	+00:33 (729.) ●	+00:17 (1000.) ●
Run	18.2 km	04:52:17	00:11:17	06:38 min/km	-00:24 (71.) ●	+00:31 (717.) ●	+00:13 (989.) ●
Run	21 km	05:07:57	00:15:40	05:35 min/km	-00:22 (68.) ●	+00:49 (714.) ●	+00:23 (979.) ●
Run	21.1 km	05:08:28	00:00:31	05:09 min/km	-00:04 (41.) ●	-00:04 (500.) ●	-00:04 (636.) ●
Run	21.1 km	05:08:28	02:00:37	05:42 min/km	-01:28 (74.) ●	+06:49 (732.) ●	+03:39 (999.) ●
Total	113 km	05:08:28	05:08:28	21.98 km/h	-13:20 (55.) ●	+02:42 (626.) ●	-06:12 (798.) ●

Ovr	Gen	Div	Name	#	AG
748	591	50	Alex Torrance	1823	M50-54	Australia	00:35:36	02:23:09	01:58:00	05:05:12
761	601	51	Jason Harper	1734	M50-54	New Zealand	00:36:55	02:26:35	01:55:20	05:05:51
764	602	52	Mike Mander	262	M50-54	New Zealand	00:29:38	02:31:48	01:57:35	05:05:59
776	611	53	Rob Balcombe	1672	M50-54	Australia	00:36:59	02:32:02	01:50:31	05:07:09
777	612	54	Ian Donald	259	M50-54	Australia	00:34:23	02:28:45	01:57:13	05:07:14
798	626	55	Elliot Tonkes	1822	M50-54	Australia	00:32:11	02:28:27	02:00:37	05:08:28
800	628	56	Peter Coombe	1698	M50-54	Australia	00:27:13	02:23:55	02:09:13	05:08:36
817	639	57	David Comiskey	1697	M50-54	Australia	00:41:53	02:20:26	01:59:32	05:09:46
837	650	58	Nick Banbury	1673	M50-54	Australia	00:42:54	02:33:38	01:46:16	05:11:20
853	658	59	Jason Watts	1833	M50-54	New Zealand	00:40:13	02:29:53	01:54:45	05:12:53