Sof Tsialtas -
Ironman 70.3 Sunshine Coast 2022

Quick facts

709/564/49All/Gender/AG

M50-54Age group

1825Bib number

AustraliaNationality


39:39	2:27:05	1:48:44	5:02:34

Compare Sof Tsialtas with other athletes!

1825 Tsialtas

1799 Robinson ×

1718 Frith ×

1823 Torrance ×

1734 Harper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:39	00:39:39	02:05 min/100m	+02:47 (93.) ●	+04:16 (879.) ●	+03:35 (1224.) ●
Transition		00:43:18	00:03:39	-	-00:56 (52.) ●	-00:12 (601.) ●	-00:08 (910.) ●
Bike	9.4 km	01:00:13	00:16:55	33.34 km/h	-00:25 (62.) ●	+00:13 (649.) ●	-00:15 (797.) ●
Bike	20.8 km	01:17:57	00:17:44	38.57 km/h	-00:39 (53.) ●	-00:12 (571.) ●	-00:44 (691.) ●
Bike	33 km	01:36:39	00:18:42	39.14 km/h	-00:18 (68.) ●	+00:14 (668.) ●	-00:19 (816.) ●
Bike	42.7 km	01:54:06	00:17:27	33.35 km/h	-00:24 (60.) ●	+00:09 (626.) ●	-00:26 (758.) ●
Bike	52.5 km	02:10:20	00:16:14	36.22 km/h	-00:51 (52.) ●	-00:09 (574.) ●	-00:47 (692.) ●
Bike	64.3 km	02:28:23	00:18:03	39.22 km/h	-01:11 (49.) ●	-00:30 (552.) ●	-01:10 (658.) ●
Bike	76.1 km	02:46:16	00:17:53	39.59 km/h	-01:35 (49.) ●	-00:56 (492.) ●	-01:39 (580.) ●
Bike	85.8 km	03:03:13	00:16:57	34.34 km/h	-01:13 (52.) ●	-00:43 (505.) ●	-01:22 (599.) ●
Bike	90 km	03:10:23	00:07:10	35.16 km/h	-00:44 (39.) ●	-00:27 (450.) ●	-00:48 (524.) ●
Bike	90 km	03:10:23	02:27:05	36.71 km/h	-07:20 (52.) ●	-02:21 (563.) ●	-07:30 (677.) ●
Transition		03:13:50	00:03:27	-	-00:24 (71.) ●	+00:09 (710.) ●	+00:11 (1047.) ●
Run	0.6 km	03:15:57	00:02:07	03:31 min/km	-00:14 (51.) ●	-00:03 (613.) ●	-00:06 (796.) ●
Run	2.8 km	03:28:08	00:12:11	05:32 min/km	-00:17 (67.) ●	+00:34 (724.) ●	+00:15 (974.) ●
Run	5.5 km	03:42:18	00:14:10	05:14 min/km	-01:28 (44.) ●	-00:29 (529.) ●	-00:53 (682.) ●
Run	7.3 km	03:50:47	00:08:29	04:42 min/km	-01:06 (43.) ●	-00:27 (519.) ●	-00:44 (663.) ●
Run	9 km	04:00:23	00:09:36	05:38 min/km	-01:18 (42.) ●	-00:35 (504.) ●	-00:51 (650.) ●
Run	11.8 km	04:13:51	00:13:28	04:48 min/km	-01:51 (41.) ●	-00:53 (490.) ●	-01:18 (630.) ●
Run	14.7 km	04:28:59	00:15:08	05:13 min/km	-01:55 (45.) ●	-00:50 (521.) ●	-01:16 (675.) ●
Run	16.5 km	04:38:07	00:09:08	05:04 min/km	-01:21 (42.) ●	-00:36 (539.) ●	-00:52 (702.) ●
Run	18.2 km	04:48:19	00:10:12	06:00 min/km	-01:29 (45.) ●	-00:34 (538.) ●	-00:52 (697.) ●
Run	21 km	05:02:02	00:13:43	04:53 min/km	-02:19 (42.) ●	-01:08 (492.) ●	-01:34 (628.) ●
Run	21.1 km	05:02:34	00:00:32	05:19 min/km	-00:03 (53.) ●	-00:03 (557.) ●	-00:03 (732.) ●
Run	21.1 km	05:02:34	01:48:44	05:09 min/km	-13:21 (46.) ●	-05:04 (530.) ●	-08:14 (686.) ●
Total	113 km	05:02:34	05:02:34	22.41 km/h	-19:14 (49.) ●	-03:12 (564.) ●	-12:06 (709.) ●

Ovr	Gen	Div	Name	#	AG
663	532	44	Daryl Cleeve	1695	M50-54	Australia	00:37:12	02:23:39	01:49:24	04:59:13
667	535	45	Alan Fien	1716	M50-54	Australia	00:35:39	02:23:15	01:53:23	04:59:33
672	539	46	Stewart Pither	1789	M50-54	Australia	00:36:27	02:36:35	01:37:46	04:59:49
680	544	47	Ben Robinson	1799	M50-54	Australia	00:35:19	02:23:24	01:52:57	05:00:21
691	554	48	James Frith	1718	M50-54	Australia	00:43:51	02:24:57	01:44:59	05:01:03
709	564	49	Sof Tsialtas	1825	M50-54	Australia	00:39:39	02:27:05	01:48:44	05:02:34
748	591	50	Alex Torrance	1823	M50-54	Australia	00:35:36	02:23:09	01:58:00	05:05:12
761	601	51	Jason Harper	1734	M50-54	New Zealand	00:36:55	02:26:35	01:55:20	05:05:51
764	602	52	Mike Mander	262	M50-54	New Zealand	00:29:38	02:31:48	01:57:35	05:05:59
776	611	53	Rob Balcombe	1672	M50-54	Australia	00:36:59	02:32:02	01:50:31	05:07:09