Paul Banister -
Ironman 70.3 Sunshine Coast 2022

Quick facts

1265/919/55All/Gender/AG

M55-59Age group

1903Bib number

AustraliaNationality


30:54	2:29:25	2:38:34	5:48:51

Compare Paul Banister with other athletes!

1903 Banister

1942 James ×

1984 Tisdell ×

1897 Aalders ×

1972 Schwaerzler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:54	00:30:54	01:37 min/100m	-06:33 (7.) ●	-04:29 (262.) ●	-05:10 (333.) ●
Transition		00:37:34	00:06:40	-	+02:10 (63.) ●	+02:49 (1029.) ●	+02:53 (1514.) ●
Bike	9.4 km	00:55:05	00:17:31	32.2 km/h	+00:15 (44.) ●	+00:49 (789.) ●	+00:21 (998.) ●
Bike	20.8 km	01:14:04	00:18:59	36.03 km/h	+00:35 (53.) ●	+01:03 (825.) ●	+00:31 (1045.) ●
Bike	33 km	01:33:21	00:19:17	37.96 km/h	+00:20 (48.) ●	+00:49 (786.) ●	+00:16 (988.) ●
Bike	42.7 km	01:50:58	00:17:37	33.04 km/h	-00:13 (38.) ●	+00:19 (664.) ●	-00:16 (808.) ●
Bike	52.5 km	02:08:11	00:17:13	34.15 km/h	-00:04 (39.) ●	+00:50 (765.) ●	+00:12 (954.) ●
Bike	64.3 km	02:26:09	00:17:58	39.41 km/h	-01:11 (23.) ●	-00:35 (534.) ●	-01:15 (638.) ●
Bike	76.1 km	02:43:21	00:17:12	41.16 km/h	-02:13 (7.) ●	-01:37 (361.) ●	-02:20 (415.) ●
Bike	85.8 km	02:59:43	00:16:22	35.56 km/h	-02:03 (10.) ●	-01:18 (406.) ●	-01:57 (465.) ●
Bike	90 km	03:06:59	00:07:16	34.68 km/h	-00:39 (21.) ●	-00:21 (487.) ●	-00:42 (574.) ●
Bike	90 km	03:06:59	02:29:25	36.14 km/h	-05:13 (32.) ●	-00:01 (621.) ●	-05:10 (752.) ●
Transition		03:10:17	00:03:18	-	-00:33 (32.) ●	±00:00 (663.) ●	+00:02 (986.) ●
Run	0.6 km	03:12:58	00:02:41	04:28 min/km	+00:18 (60.) ●	+00:31 (993.) ●	+00:28 (1412.) ●
Run	2.8 km	03:29:13	00:16:15	07:23 min/km	+03:33 (69.) ●	+04:38 (1072.) ●	+04:19 (1545.) ●
Run	5.5 km	03:49:44	00:20:31	07:35 min/km	+04:33 (70.) ●	+05:52 (1070.) ●	+05:28 (1544.) ●
Run	7.3 km	04:02:20	00:12:36	07:00 min/km	+02:41 (68.) ●	+03:40 (1050.) ●	+03:23 (1511.) ●
Run	9 km	04:16:18	00:13:58	08:12 min/km	+02:57 (67.) ●	+03:47 (1040.) ●	+03:31 (1506.) ●
Run	11.8 km	04:36:02	00:19:44	07:02 min/km	+04:01 (68.) ●	+05:23 (1037.) ●	+04:58 (1494.) ●
Run	14.7 km	04:58:23	00:22:21	07:42 min/km	+04:56 (70.) ●	+06:23 (1050.) ●	+05:57 (1518.) ●
Run	16.5 km	05:12:21	00:13:58	07:45 min/km	+03:08 (66.) ●	+04:14 (1030.) ●	+03:58 (1496.) ●
Run	18.2 km	05:27:16	00:14:55	08:46 min/km	+03:10 (67.) ●	+04:09 (1032.) ●	+03:51 (1482.) ●
Run	21 km	05:48:05	00:20:49	07:26 min/km	+04:14 (65.) ●	+05:58 (1027.) ●	+05:32 (1481.) ●
Run	21.1 km	05:48:51	00:00:46	07:39 min/km	+00:08 (64.) ●	+00:11 (1049.) ●	+00:11 (1532.) ●
Run	21.1 km	05:48:51	02:38:34	07:30 min/km	+33:39 (69.) ●	+44:46 (1045.) ●	+41:36 (1506.) ●
Total	113 km	05:48:51	05:48:51	19.44 km/h	+23:30 (55.) ●	+43:05 (919.) ●	+34:11 (1265.) ●

Ovr	Gen	Div	Name	#	AG
1163	860	50	Stean Hainsworth	1930	M55-59	New Zealand	00:37:21	02:37:16	02:15:15	05:36:46
1179	872	51	Gary Merkel	1959	M55-59	Australia	00:34:00	02:38:43	02:17:02	05:38:16
1199	883	52	Bruce Davey	1920	M55-59	Australia	00:40:13	02:46:24	02:05:13	05:40:00
1206	886	53	Anthony James	1942	M55-59	Australia	00:34:32	02:37:13	02:18:55	05:40:41
1263	917	54	Michael Tisdell	1984	M55-59	Australia	00:36:53	02:41:59	02:19:18	05:48:50
1265	919	55	Paul Banister	1903	M55-59	Australia	00:30:54	02:29:25	02:38:34	05:48:51
1283	932	56	Paul Aalders	1897	M55-59	Australia	00:39:41	02:50:22	02:14:00	05:51:15
1290	935	57	Christian Schwaerzler	1972	M55-59	Switzerland	00:46:15	02:51:01	02:07:23	05:52:23
1295	939	58	Scott Cornish	1916	M55-59	Australia	00:43:02	02:46:15	02:14:41	05:52:34
1299	941	59	Dave Baxter	1906	M55-59	Australia	00:38:41	02:43:45	02:23:49	05:53:17