Simon Gould -
Ironman 70.3 Sunshine Coast 2022

  Quick facts

432/365/6All/Gender/AG

M55-59Age group

1928Bib number

AustraliaNationality

32:052:18:531:44:12 4:39:36

  Compare Simon Gould with other athletes!

1928 Gould
275 Smith × 
1932 Hall × 
1937 Hinds × 
1907 Blake × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:05 00:32:0501:41 min/100m-05:22 (12.) -03:18 (348.) -03:59 (453.)
Transition 00:34:23 00:02:18 - -02:12 (4.) -01:33 (170.) -01:29 (284.)
Bike9.4 km 00:50:20 00:15:5735.36 km/h-01:19 (11.) -00:45 (423.) -01:13 (493.)
Bike20.8 km 01:06:48 00:16:2841.54 km/h-01:56 (5.) -01:28 (298.) -02:00 (334.)
Bike33 km 01:23:23 00:16:3544.14 km/h-02:22 (3.) -01:53 (241.) -02:26 (265.)
Bike42.7 km 01:39:32 00:16:0936.04 km/h-01:41 (8.) -01:09 (377.) -01:44 (428.)
Bike52.5 km 01:54:17 00:14:4539.86 km/h-02:32 (6.) -01:38 (331.) -02:16 (371.)
Bike64.3 km 02:11:08 00:16:5142.02 km/h-02:18 (7.) -01:42 (341.) -02:22 (389.)
Bike76.1 km 02:29:05 00:17:5739.44 km/h-01:28 (19.) -00:52 (511.) -01:35 (602.)
Bike85.8 km 02:46:12 00:17:0734 km/h-01:18 (23.) -00:33 (540.) -01:12 (645.)
Bike90 km 02:53:16 00:07:0435.66 km/h-00:51 (10.) -00:33 (397.) -00:54 (459.)
Bike90 km 02:53:16 02:18:5338.88 km/h-15:45 (6.) -10:33 (358.) -15:42 (410.)
Transition 02:55:24 00:02:08 - -01:43 (7.) -01:10 (281.) -01:08 (472.)
Run0.6 km 02:57:24 00:02:0003:20 min/km-00:23 (14.) -00:10 (475.) -00:13 (594.)
Run2.8 km 03:07:57 00:10:3304:47 min/km-02:09 (10.) -01:04 (373.) -01:23 (459.)
Run5.5 km 03:21:17 00:13:2004:56 min/km-02:38 (9.) -01:19 (383.) -01:43 (474.)
Run7.3 km 03:29:16 00:07:5904:26 min/km-01:56 (10.) -00:57 (401.) -01:14 (496.)
Run9 km 03:38:23 00:09:0705:21 min/km-01:54 (14.) -01:04 (405.) -01:20 (502.)
Run11.8 km 03:51:21 00:12:5804:37 min/km-02:45 (14.) -01:23 (425.) -01:48 (532.)
Run14.7 km 04:06:01 00:14:4005:03 min/km-02:45 (16.) -01:18 (455.) -01:44 (576.)
Run16.5 km 04:14:52 00:08:5104:54 min/km-01:59 (17.) -00:53 (482.) -01:09 (617.)
Run18.2 km 04:24:54 00:10:0205:54 min/km-01:43 (18.) -00:44 (511.) -01:02 (651.)
Run21 km 04:39:00 00:14:0605:02 min/km-02:29 (19.) -00:45 (542.) -01:11 (703.)
Run21.1 km 04:39:36 00:00:3605:59 min/km-00:02 (37.) +00:01 (788.) +00:01 (1107.)
Run21.1 km 04:39:36 01:44:1204:56 min/km-20:43 (16.) -09:36 (443.) -12:46 (552.)
Total 113 km 04:39:36 04:39:3624.25 km/h-45:45 (6.) -26:10 (365.) -35:04 (432.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance