Ian Nash -
Ironman 70.3 Sunshine Coast 2022
Quick facts
1594/1098/72All/Gender/AG
M55-59Age group
1962Bib number
AustraliaNationality
51:32 | 3:07:17 | 2:56:30 | 7:14:39 |
Compare Ian Nash with other athletes!
1962 Nash
1904 Bardsley ×
1931 Halford ×
1898 Alexander ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:32 | 00:51:32 | 02:42 min/100m | +14:05 (73.) ● | +16:09 (1093.) ● | +15:28 (1595.) ● |
Transition | 00:58:42 | 00:07:10 | - | +02:40 (67.) ● | +03:19 (1050.) ● | +03:23 (1548.) ● | |
Bike | 9.4 km | 01:18:49 | 00:20:07 | 28.04 km/h | +02:51 (70.) ● | +03:25 (1048.) ● | +02:57 (1472.) ● |
Bike | 20.8 km | 01:40:23 | 00:21:34 | 31.72 km/h | +03:10 (71.) ● | +03:38 (1034.) ● | +03:06 (1447.) ● |
Bike | 33 km | 02:02:02 | 00:21:39 | 33.81 km/h | +02:42 (70.) ● | +03:11 (1013.) ● | +02:38 (1399.) ● |
Bike | 42.7 km | 02:22:50 | 00:20:48 | 27.98 km/h | +02:58 (69.) ● | +03:30 (1038.) ● | +02:55 (1439.) ● |
Bike | 52.5 km | 02:43:33 | 00:20:43 | 28.38 km/h | +03:26 (70.) ● | +04:20 (1053.) ● | +03:42 (1475.) ● |
Bike | 64.3 km | 03:06:40 | 00:23:07 | 30.63 km/h | +03:58 (70.) ● | +04:34 (1027.) ● | +03:54 (1436.) ● |
Bike | 76.1 km | 03:31:25 | 00:24:45 | 28.61 km/h | +05:20 (72.) ● | +05:56 (1055.) ● | +05:13 (1501.) ● |
Bike | 85.8 km | 03:55:28 | 00:24:03 | 24.2 km/h | +05:38 (70.) ● | +06:23 (1083.) ● | +05:44 (1559.) ● |
Bike | 90 km | 04:05:59 | 00:10:31 | 23.96 km/h | +02:36 (71.) ● | +02:54 (1082.) ● | +02:33 (1568.) ● |
Bike | 90 km | 04:05:59 | 03:07:17 | 28.83 km/h | +32:39 (72.) ● | +37:51 (1054.) ● | +32:42 (1488.) ● |
Transition | 04:18:09 | 00:12:10 | - | +08:19 (73.) ● | +08:52 (1105.) ● | +08:54 (1622.) ● | |
Run | 0.6 km | 04:21:08 | 00:02:59 | 04:58 min/km | +00:36 (68.) ● | +00:49 (1046.) ● | +00:46 (1512.) ● |
Run | 2.8 km | 04:38:40 | 00:17:32 | 07:58 min/km | +04:50 (72.) ● | +05:55 (1092.) ● | +05:36 (1590.) ● |
Run | 5.5 km | 05:01:49 | 00:23:09 | 08:34 min/km | +07:11 (72.) ● | +08:30 (1102.) ● | +08:06 (1607.) ● |
Run | 7.3 km | 05:16:45 | 00:14:56 | 08:17 min/km | +05:01 (73.) ● | +06:00 (1102.) ● | +05:43 (1606.) ● |
Run | 9 km | 05:32:30 | 00:15:45 | 09:15 min/km | +04:44 (73.) ● | +05:34 (1084.) ● | +05:18 (1583.) ● |
Run | 11.8 km | 05:55:18 | 00:22:48 | 08:08 min/km | +07:05 (73.) ● | +08:27 (1093.) ● | +08:02 (1596.) ● |
Run | 14.7 km | 06:19:11 | 00:23:53 | 08:14 min/km | +06:28 (72.) ● | +07:55 (1074.) ● | +07:29 (1569.) ● |
Run | 16.5 km | 06:34:37 | 00:15:26 | 08:34 min/km | +04:36 (70.) ● | +05:42 (1076.) ● | +05:26 (1569.) ● |
Run | 18.2 km | 06:51:28 | 00:16:51 | 09:54 min/km | +05:06 (70.) ● | +06:05 (1078.) ● | +05:47 (1580.) ● |
Run | 21 km | 07:13:39 | 00:22:11 | 07:55 min/km | +05:36 (68.) ● | +07:20 (1061.) ● | +06:54 (1548.) ● |
Run | 21.1 km | 07:14:39 | 00:01:00 | 09:59 min/km | +00:22 (71.) ● | +00:25 (1099.) ● | +00:25 (1615.) ● |
Run | 21.1 km | 07:14:39 | 02:56:30 | 08:21 min/km | +51:35 (73.) ● | +01:02:42 (1096.) ● | +59:32 (1601.) ● |
Total | 113 km | 07:14:39 | 07:14:39 | 15.6 km/h | +01:49:18 (72.) ● | +02:08:53 (1098.) ● | +01:59:59 (1594.) ● |