Scott Salmon -
Ironman 70.3 Sunshine Coast 2022

Quick facts

445/377/10All/Gender/AG

M55-59Age group

1969Bib number

AustraliaNationality


31:21	2:23:36	1:40:11	4:40:52

Compare Scott Salmon with other athletes!

1969 Salmon

1907 Blake ×

184 Lawrence ×

1939 Hough ×

112 Fox ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:21	00:31:21	01:39 min/100m	-06:06 (10.) ●	-04:02 (297.) ●	-04:43 (377.) ●
Transition		00:35:10	00:03:49	-	-00:41 (35.) ●	-00:02 (651.) ●	+00:02 (978.) ●
Bike	9.4 km	00:51:39	00:16:29	34.22 km/h	-00:47 (24.) ●	-00:13 (551.) ●	-00:41 (666.) ●
Bike	20.8 km	01:09:24	00:17:45	38.54 km/h	-00:39 (27.) ●	-00:11 (574.) ●	-00:43 (695.) ●
Bike	33 km	01:27:20	00:17:56	40.82 km/h	-01:01 (21.) ●	-00:32 (494.) ●	-01:05 (584.) ●
Bike	42.7 km	01:44:19	00:16:59	34.27 km/h	-00:51 (28.) ●	-00:19 (540.) ●	-00:54 (643.) ●
Bike	52.5 km	02:00:12	00:15:53	37.02 km/h	-01:24 (19.) ●	-00:30 (505.) ●	-01:08 (589.) ●
Bike	64.3 km	02:18:04	00:17:52	39.63 km/h	-01:17 (21.) ●	-00:41 (516.) ●	-01:21 (617.) ●
Bike	76.1 km	02:35:44	00:17:40	40.08 km/h	-01:45 (13.) ●	-01:09 (441.) ●	-01:52 (514.) ●
Bike	85.8 km	02:51:56	00:16:12	35.93 km/h	-02:13 (9.) ●	-01:28 (366.) ●	-02:07 (416.) ●
Bike	90 km	02:58:46	00:06:50	36.88 km/h	-01:05 (6.) ●	-00:47 (312.) ●	-01:08 (353.) ●
Bike	90 km	02:58:46	02:23:36	37.6 km/h	-11:02 (19.) ●	-05:50 (484.) ●	-10:59 (571.) ●
Transition		03:00:41	00:01:55	-	-01:56 (2.) ●	-01:23 (195.) ●	-01:21 (355.) ●
Run	0.6 km	03:02:44	00:02:03	03:25 min/km	-00:20 (17.) ●	-00:07 (536.) ●	-00:10 (683.) ●
Run	2.8 km	03:13:39	00:10:55	04:57 min/km	-01:47 (15.) ●	-00:42 (450.) ●	-01:01 (568.) ●
Run	5.5 km	03:27:16	00:13:37	05:02 min/km	-02:21 (13.) ●	-01:02 (434.) ●	-01:26 (541.) ●
Run	7.3 km	03:35:19	00:08:03	04:28 min/km	-01:52 (13.) ●	-00:53 (416.) ●	-01:10 (522.) ●
Run	9 km	03:44:23	00:09:04	05:19 min/km	-01:57 (12.) ●	-01:07 (389.) ●	-01:23 (483.) ●
Run	11.8 km	03:57:08	00:12:45	04:33 min/km	-02:58 (9.) ●	-01:36 (387.) ●	-02:01 (481.) ●
Run	14.7 km	04:11:17	00:14:09	04:52 min/km	-03:16 (12.) ●	-01:49 (389.) ●	-02:15 (470.) ●
Run	16.5 km	04:19:23	00:08:06	04:29 min/km	-02:44 (7.) ●	-01:38 (340.) ●	-01:54 (409.) ●
Run	18.2 km	04:28:26	00:09:03	05:19 min/km	-02:42 (7.) ●	-01:43 (324.) ●	-02:01 (386.) ●
Run	21 km	04:40:23	00:11:57	04:16 min/km	-04:38 (4.) ●	-02:54 (251.) ●	-03:20 (294.) ●
Run	21.1 km	04:40:52	00:00:29	04:49 min/km	-00:09 (7.) ●	-00:06 (396.) ●	-00:06 (468.) ●
Run	21.1 km	04:40:52	01:40:11	04:44 min/km	-24:44 (9.) ●	-13:37 (367.) ●	-16:47 (449.) ●
Total	113 km	04:40:52	04:40:52	24.14 km/h	-44:29 (10.) ●	-24:54 (377.) ●	-33:48 (445.) ●

Ovr	Gen	Div	Name	#	AG
431	364	5	Rodney Hall	1932	M55-59	Australia	00:35:08	02:21:36	01:37:28	04:39:26
432	365	6	Simon Gould	1928	M55-59	Australia	00:32:05	02:18:53	01:44:12	04:39:36
435	368	7	Darren Hinds	1937	M55-59	Australia	00:30:27	02:21:15	01:42:14	04:40:05
438	370	8	Mark Blake	1907	M55-59	Australia	00:29:28	02:23:04	01:42:53	04:40:08
442	374	9	Ashley Lawrence	184	M55-59	Australia	00:36:33	02:20:15	01:37:10	04:40:20
445	377	10	Scott Salmon	1969	M55-59	Australia	00:31:21	02:23:36	01:40:11	04:40:52
463	390	11	Brad Hough	1939	M55-59	Australia	00:33:39	02:29:02	01:34:23	04:42:25
464	391	12	Andrew Fox	112	M55-59	Australia	00:31:03	02:22:32	01:38:00	04:42:26
503	420	13	Shane Hunter	1940	M55-59	Australia	00:34:37	02:22:21	01:41:55	04:46:31
514	426	14	David Loader	273	M55-59	New Zealand	00:38:56	02:22:07	01:40:30	04:47:31