Romana Bowd -
Ironman 70.3 Sunshine Coast 2022

Quick facts

1605/365/28All/Gender/AG

F55-59Age group

1998Bib number

AustraliaNationality


46:58	3:29:28	2:49:42	7:20:37

Compare Romana Bowd with other athletes!

1998 Bowd

2015 Humphrey ×

2014 Hilton ×

2005 Clarke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:58	00:46:58	02:28 min/100m	+05:43 (26.) ●	+08:55 (349.) ●	+10:54 (1544.) ●
Transition		00:55:02	00:08:04	-	+02:51 (26.) ●	+03:59 (369.) ●	+04:17 (1581.) ●
Bike	9.4 km	01:17:43	00:22:41	24.86 km/h	+03:15 (29.) ●	+04:15 (370.) ●	+05:31 (1611.) ●
Bike	20.8 km	01:41:11	00:23:28	29.15 km/h	+02:58 (28.) ●	+03:42 (351.) ●	+05:00 (1576.) ●
Bike	33 km	02:04:52	00:23:41	30.91 km/h	+02:44 (27.) ●	+03:20 (343.) ●	+04:40 (1550.) ●
Bike	42.7 km	02:27:34	00:22:42	25.64 km/h	+02:41 (29.) ●	+03:24 (352.) ●	+04:49 (1579.) ●
Bike	52.5 km	02:52:16	00:24:42	23.81 km/h	+05:08 (29.) ●	+06:05 (370.) ●	+07:41 (1612.) ●
Bike	64.3 km	03:18:30	00:26:14	26.99 km/h	+04:48 (29.) ●	+05:25 (360.) ●	+07:01 (1585.) ●
Bike	76.1 km	03:47:39	00:29:09	24.29 km/h	+07:18 (29.) ●	+07:53 (367.) ●	+09:37 (1606.) ●
Bike	85.8 km	04:13:41	00:26:02	22.36 km/h	+05:21 (29.) ●	+06:08 (369.) ●	+07:43 (1602.) ●
Bike	90 km	04:24:30	00:10:49	23.3 km/h	+01:46 (29.) ●	+01:49 (361.) ●	+02:51 (1585.) ●
Bike	90 km	04:24:30	03:29:28	25.78 km/h	+35:59 (29.) ●	+42:01 (364.) ●	+54:53 (1599.) ●
Transition		04:30:55	00:06:25	-	+01:55 (23.) ●	+02:42 (346.) ●	+03:09 (1531.) ●
Run	0.6 km	04:33:38	00:02:43	04:31 min/km	+00:05 (18.) ●	+00:18 (302.) ●	+00:30 (1440.) ●
Run	2.8 km	04:49:01	00:15:23	06:59 min/km	+00:46 (20.) ●	+02:24 (322.) ●	+03:27 (1506.) ●
Run	5.5 km	05:09:32	00:20:31	07:35 min/km	+02:29 (23.) ●	+04:13 (339.) ●	+05:28 (1545.) ●
Run	7.3 km	05:23:09	00:13:37	07:33 min/km	+02:17 (23.) ●	+03:32 (349.) ●	+04:24 (1567.) ●
Run	9 km	05:39:36	00:16:27	09:40 min/km	+03:48 (25.) ●	+05:08 (367.) ●	+06:00 (1596.) ●
Run	11.8 km	06:01:49	00:22:13	07:56 min/km	+04:05 (26.) ●	+06:09 (360.) ●	+07:27 (1586.) ●
Run	14.7 km	06:25:40	00:23:51	08:13 min/km	+03:59 (26.) ●	+06:10 (357.) ●	+07:27 (1566.) ●
Run	16.5 km	06:41:54	00:16:14	09:01 min/km	+03:56 (27.) ●	+05:23 (369.) ●	+06:14 (1593.) ●
Run	18.2 km	06:58:19	00:16:25	09:39 min/km	+03:14 (27.) ●	+04:31 (359.) ●	+05:21 (1562.) ●
Run	21 km	07:19:52	00:21:33	07:41 min/km	+03:12 (22.) ●	+05:04 (338.) ●	+06:16 (1521.) ●
Run	21.1 km	07:20:37	00:00:45	07:29 min/km	+00:06 (25.) ●	+00:09 (343.) ●	+00:10 (1513.) ●
Run	21.1 km	07:20:37	02:49:42	08:02 min/km	+27:57 (25.) ●	+43:01 (357.) ●	+52:44 (1578.) ●
Total	113 km	07:20:37	07:20:37	15.39 km/h	+01:14:25 (28.) ●	+01:40:38 (365.) ●	+02:05:57 (1605.) ●

Ovr	Gen	Div	Name	#	AG
1539	334	23	Claire O’Meara	2022	F55-59	Australia	00:46:15	03:05:36	02:47:35	06:47:59
1558	342	24	Angela Bucci	2002	F55-59	Australia	00:41:34	03:21:55	02:34:31	06:55:58
1588	354	25	Jennifer McMillan	2019	F55-59	Australia	00:37:54	02:54:04	03:25:25	07:09:56
1590	355	26	Karen Humphrey	2015	F55-59	Australia	00:42:42	03:19:18	02:50:43	07:11:12
1598	360	27	Natalie Hilton	2014	F55-59	Australia	00:47:49	03:20:11	02:55:38	07:17:37
1605	365	28	Romana Bowd	1998	F55-59	Australia	00:46:58	03:29:28	02:49:42	07:20:37
1617	374	29	Michelle Clarke	2005	F55-59	Australia	00:56:17	03:11:15	03:18:05	07:32:54