Graeme Alford -
Ironman 70.3 Sunshine Coast 2022

Quick facts

484/406/5All/Gender/AG

M60-64Age group

2030Bib number

AustraliaNationality


32:31	2:26:07	1:40:37	4:44:24

Compare Graeme Alford with other athletes!

2030 Alford

2067 Nation ×

2032 Bailey ×

190 Richards ×

2089 Walls ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:31	00:32:31	01:42 min/100m	-05:07 (6.) ●	-02:52 (384.) ●	-03:33 (502.) ●
Transition		00:35:15	00:02:44	-	-01:57 (6.) ●	-01:07 (310.) ●	-01:03 (496.) ●
Bike	9.4 km	00:51:54	00:16:39	33.87 km/h	-01:00 (14.) ●	-00:03 (588.) ●	-00:31 (719.) ●
Bike	20.8 km	01:09:44	00:17:50	38.36 km/h	-01:06 (16.) ●	-00:06 (594.) ●	-00:38 (720.) ●
Bike	33 km	01:27:37	00:17:53	40.93 km/h	-01:37 (9.) ●	-00:35 (488.) ●	-01:08 (575.) ●
Bike	42.7 km	01:43:58	00:16:21	35.6 km/h	-01:57 (6.) ●	-00:57 (407.) ●	-01:32 (470.) ●
Bike	52.5 km	01:59:53	00:15:55	36.94 km/h	-01:40 (11.) ●	-00:28 (516.) ●	-01:06 (603.) ●
Bike	64.3 km	02:18:01	00:18:08	39.04 km/h	-01:45 (13.) ●	-00:25 (569.) ●	-01:05 (680.) ●
Bike	76.1 km	02:36:25	00:18:24	38.48 km/h	-01:42 (16.) ●	-00:25 (593.) ●	-01:08 (716.) ●
Bike	85.8 km	02:53:46	00:17:21	33.54 km/h	-01:47 (18.) ●	-00:19 (586.) ●	-00:58 (709.) ●
Bike	90 km	03:01:22	00:07:36	33.16 km/h	-01:00 (16.) ●	-00:01 (617.) ●	-00:22 (762.) ●
Bike	90 km	03:01:22	02:26:07	36.96 km/h	-13:34 (12.) ●	-03:19 (536.) ●	-08:28 (642.) ●
Transition		03:03:47	00:02:25	-	-01:37 (9.) ●	-00:53 (397.) ●	-00:51 (624.) ●
Run	0.6 km	03:05:43	00:01:56	03:13 min/km	-00:39 (4.) ●	-00:14 (404.) ●	-00:17 (497.) ●
Run	2.8 km	03:16:30	00:10:47	04:54 min/km	-02:39 (5.) ●	-00:50 (421.) ●	-01:09 (525.) ●
Run	5.5 km	03:29:43	00:13:13	04:53 min/km	-03:36 (3.) ●	-01:26 (362.) ●	-01:50 (445.) ●
Run	7.3 km	03:37:32	00:07:49	04:20 min/km	-02:39 (2.) ●	-01:07 (358.) ●	-01:24 (432.) ●
Run	9 km	03:46:30	00:08:58	05:16 min/km	-02:49 (3.) ●	-01:13 (361.) ●	-01:29 (446.) ●
Run	11.8 km	03:59:11	00:12:41	04:31 min/km	-04:16 (3.) ●	-01:40 (378.) ●	-02:05 (466.) ●
Run	14.7 km	04:13:12	00:14:01	04:50 min/km	-04:35 (2.) ●	-01:57 (374.) ●	-02:23 (451.) ●
Run	16.5 km	04:21:19	00:08:07	04:30 min/km	-03:19 (1.) ●	-01:37 (344.) ●	-01:53 (414.) ●
Run	18.2 km	04:30:42	00:09:23	05:31 min/km	-03:13 (4.) ●	-01:23 (387.) ●	-01:41 (474.) ●
Run	21 km	04:43:51	00:13:09	04:41 min/km	-04:39 (6.) ●	-01:42 (420.) ●	-02:08 (525.) ●
Run	21.1 km	04:44:24	00:00:33	05:29 min/km	-00:08 (9.) ●	-00:02 (622.) ●	-00:02 (826.) ●
Run	21.1 km	04:44:24	01:40:37	04:46 min/km	-32:32 (3.) ●	-13:11 (376.) ●	-16:21 (459.) ●
Total	113 km	04:44:24	04:44:24	23.84 km/h	-54:47 (5.) ●	-21:22 (406.) ●	-30:16 (484.) ●

Ovr	Gen	Div	Name	#	AG
280	245	1	Garry Alston	2031	M60-64	Australia	00:28:06	02:14:08	01:37:41	04:24:12
433	366	2	Howard Yen	2090	M60-64	Australia	00:34:21	02:20:29	01:39:41	04:39:46
441	373	3	Perry Nation	2067	M60-64	Australia	00:29:50	02:14:37	01:47:54	04:40:18
468	395	4	Grant Bailey	2032	M60-64	Australia	00:32:41	02:23:09	01:42:52	04:43:19
484	406	5	Graeme Alford	2030	M60-64	Australia	00:32:31	02:26:07	01:40:37	04:44:24
486	407	6	Peter Richards	190	M60-64	Australia	00:34:44	02:19:59	01:44:05	04:44:30
532	439	7	Murray Walls	2089	M60-64	Australia	00:34:11	02:22:03	01:45:37	04:48:56
566	465	8	Darren Earle	2043	M60-64	Australia	00:34:20	02:24:56	01:46:25	04:51:44
598	491	9	Peter Howden	2052	M60-64	Australia	00:30:55	02:22:13	01:53:50	04:54:21
599	492	10	Graeme Ferguson	278	M60-64	New Zealand	00:38:50	02:20:34	01:49:49	04:54:33