Norm Prowse -
Ironman 70.3 Sunshine Coast 2022

Quick facts

1567/1084/42All/Gender/AG

M60-64Age group

2075Bib number

AustraliaNationality


35:42	3:11:38	2:49:38	6:58:47

Compare Norm Prowse with other athletes!

2075 Prowse

2046 Flores ×

2038 Crooks ×

2036 Clayton ×

2072 Perry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:42	00:35:42	01:52 min/100m	-01:56 (23.) ●	+00:19 (622.) ●	-00:22 (837.) ●
Transition		00:46:30	00:10:48	-	+06:07 (45.) ●	+06:57 (1102.) ●	+07:01 (1619.) ●
Bike	9.4 km	01:07:11	00:20:41	27.27 km/h	+03:02 (44.) ●	+03:59 (1072.) ●	+03:31 (1530.) ●
Bike	20.8 km	01:28:40	00:21:29	31.84 km/h	+02:33 (40.) ●	+03:33 (1030.) ●	+03:01 (1437.) ●
Bike	33 km	01:50:50	00:22:10	33.02 km/h	+02:40 (39.) ●	+03:42 (1034.) ●	+03:09 (1443.) ●
Bike	42.7 km	02:12:12	00:21:22	27.24 km/h	+03:04 (42.) ●	+04:04 (1070.) ●	+03:29 (1501.) ●
Bike	52.5 km	02:33:52	00:21:40	27.14 km/h	+04:05 (43.) ●	+05:17 (1081.) ●	+04:39 (1537.) ●
Bike	64.3 km	02:57:46	00:23:54	29.62 km/h	+04:01 (42.) ●	+05:21 (1057.) ●	+04:41 (1500.) ●
Bike	76.1 km	03:24:41	00:26:55	26.3 km/h	+06:49 (45.) ●	+08:06 (1088.) ●	+07:23 (1572.) ●
Bike	85.8 km	03:48:05	00:23:24	24.87 km/h	+04:16 (43.) ●	+05:44 (1077.) ●	+05:05 (1536.) ●
Bike	90 km	03:58:08	00:10:03	25.07 km/h	+01:27 (42.) ●	+02:26 (1070.) ●	+02:05 (1532.) ●
Bike	90 km	03:58:08	03:11:38	28.18 km/h	+31:57 (42.) ●	+42:12 (1069.) ●	+37:03 (1521.) ●
Transition		04:09:09	00:11:01	-	+06:59 (45.) ●	+07:43 (1103.) ●	+07:45 (1620.) ●
Run	0.6 km	04:12:08	00:02:59	04:58 min/km	+00:24 (37.) ●	+00:49 (1047.) ●	+00:46 (1513.) ●
Run	2.8 km	04:30:08	00:18:00	08:10 min/km	+04:34 (42.) ●	+06:23 (1095.) ●	+06:04 (1602.) ●
Run	5.5 km	04:52:58	00:22:50	08:27 min/km	+06:01 (43.) ●	+08:11 (1098.) ●	+07:47 (1603.) ●
Run	7.3 km	05:06:14	00:13:16	07:22 min/km	+02:48 (41.) ●	+04:20 (1073.) ●	+04:03 (1550.) ●
Run	9 km	05:21:00	00:14:46	08:41 min/km	+02:59 (39.) ●	+04:35 (1067.) ●	+04:19 (1554.) ●
Run	11.8 km	05:42:36	00:21:36	07:42 min/km	+04:39 (39.) ●	+07:15 (1081.) ●	+06:50 (1571.) ●
Run	14.7 km	06:06:40	00:24:04	08:17 min/km	+05:28 (40.) ●	+08:06 (1080.) ●	+07:40 (1575.) ●
Run	16.5 km	06:20:57	00:14:17	07:56 min/km	+02:51 (38.) ●	+04:33 (1045.) ●	+04:17 (1520.) ●
Run	18.2 km	06:36:34	00:15:37	09:11 min/km	+03:01 (37.) ●	+04:51 (1051.) ●	+04:33 (1525.) ●
Run	21 km	06:58:05	00:21:31	07:41 min/km	+03:43 (37.) ●	+06:40 (1050.) ●	+06:14 (1519.) ●
Run	21.1 km	06:58:47	00:00:42	06:59 min/km	+00:01 (33.) ●	+00:07 (994.) ●	+00:07 (1436.) ●
Run	21.1 km	06:58:47	02:49:38	08:02 min/km	+36:29 (40.) ●	+55:50 (1083.) ●	+52:40 (1574.) ●
Total	113 km	06:58:47	06:58:47	16.19 km/h	+01:19:36 (42.) ●	+01:53:01 (1084.) ●	+01:44:07 (1567.) ●

Ovr	Gen	Div	Name	#	AG
1470	1033	37	Geoffrey Luscombe	2059	M60-64	Australia	00:37:50	02:53:20	02:42:29	06:24:48
1538	1067	38	Brent McGearey	2066	M60-64	Australia	00:33:05	02:46:54	03:17:51	06:47:27
1544	1070	39	Rick Abbott	2029	M60-64	Australia	00:42:19	03:12:33	02:41:29	06:50:00
1551	1075	40	Edwardo Flores	2046	M60-64	Australia	00:50:16	03:02:34	02:46:31	06:53:08
1565	1083	41	Paul Crooks	2038	M60-64	Australia	00:44:20	03:18:08	02:39:46	06:58:42
1567	1084	42	Norm Prowse	2075	M60-64	Australia	00:35:42	03:11:38	02:49:38	06:58:47
1572	1087	43	Kym Clayton	2036	M60-64	Australia	00:49:28	03:00:20	02:55:16	07:00:40
1589	1096	44	Martin Perry	2072	M60-64	Australia	00:36:42	03:17:27	03:07:42	07:10:32
1606	1102	45	Kerry Glynn	2047	M60-64	New Zealand	00:38:42	02:36:33	03:54:20	07:20:49