Howard Yen -
Ironman 70.3 Sunshine Coast 2022
Quick facts
433/366/2All/Gender/AG
M60-64Age group
2090Bib number
AustraliaNationality
| 34:21 | 2:20:29 | 1:39:41 | 4:39:46 |
Compare Howard Yen with other athletes!
2090 Yen
2031 Alston ×
2067 Nation ×
2032 Bailey ×
2030 Alford ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:34:21 | 00:34:21 | 01:48 min/100m | -03:17 (18.) ● | -01:02 (532.) ● | -01:43 (700.) ● |
| Transition | 00:37:58 | 00:03:37 | - | -01:04 (20.) ● | -00:14 (590.) ● | -00:10 (898.) ● | |
| Bike | 9.4 km | 00:53:29 | 00:15:31 | 36.35 km/h | -02:08 (3.) ● | -01:11 (320.) ● | -01:39 (359.) ● |
| Bike | 20.8 km | 01:10:01 | 00:16:32 | 41.37 km/h | -02:24 (4.) ● | -01:24 (307.) ● | -01:56 (347.) ● |
| Bike | 33 km | 01:26:59 | 00:16:58 | 43.14 km/h | -02:32 (3.) ● | -01:30 (322.) ● | -02:03 (370.) ● |
| Bike | 42.7 km | 01:43:21 | 00:16:22 | 35.56 km/h | -01:56 (7.) ● | -00:56 (409.) ● | -01:31 (473.) ● |
| Bike | 52.5 km | 01:58:46 | 00:15:25 | 38.14 km/h | -02:10 (6.) ● | -00:58 (425.) ● | -01:36 (484.) ● |
| Bike | 64.3 km | 02:17:03 | 00:18:17 | 38.72 km/h | -01:36 (15.) ● | -00:16 (592.) ● | -00:56 (714.) ● |
| Bike | 76.1 km | 02:35:02 | 00:17:59 | 39.37 km/h | -02:07 (11.) ● | -00:50 (516.) ● | -01:33 (609.) ● |
| Bike | 85.8 km | 02:51:16 | 00:16:14 | 35.85 km/h | -02:54 (4.) ● | -01:26 (373.) ● | -02:05 (426.) ● |
| Bike | 90 km | 02:58:27 | 00:07:11 | 35.08 km/h | -01:25 (8.) ● | -00:26 (460.) ● | -00:47 (538.) ● |
| Bike | 90 km | 02:58:27 | 02:20:29 | 38.44 km/h | -19:12 (4.) ● | -08:57 (404.) ● | -14:06 (469.) ● |
| Transition | 03:00:05 | 00:01:38 | - | -02:24 (1.) ● | -01:40 (109.) ● | -01:38 (217.) ● | |
| Run | 0.6 km | 03:01:59 | 00:01:54 | 03:10 min/km | -00:41 (3.) ● | -00:16 (365.) ● | -00:19 (444.) ● |
| Run | 2.8 km | 03:12:30 | 00:10:31 | 04:46 min/km | -02:55 (3.) ● | -01:06 (368.) ● | -01:25 (452.) ● |
| Run | 5.5 km | 03:25:34 | 00:13:04 | 04:50 min/km | -03:45 (2.) ● | -01:35 (335.) ● | -01:59 (405.) ● |
| Run | 7.3 km | 03:33:24 | 00:07:50 | 04:21 min/km | -02:38 (3.) ● | -01:06 (365.) ● | -01:23 (440.) ● |
| Run | 9 km | 03:42:19 | 00:08:55 | 05:14 min/km | -02:52 (2.) ● | -01:16 (345.) ● | -01:32 (424.) ● |
| Run | 11.8 km | 03:54:54 | 00:12:35 | 04:29 min/km | -04:22 (2.) ● | -01:46 (366.) ● | -02:11 (446.) ● |
| Run | 14.7 km | 04:09:04 | 00:14:10 | 04:53 min/km | -04:26 (3.) ● | -01:48 (392.) ● | -02:14 (475.) ● |
| Run | 16.5 km | 04:17:12 | 00:08:08 | 04:31 min/km | -03:18 (2.) ● | -01:36 (350.) ● | -01:52 (421.) ● |
| Run | 18.2 km | 04:26:13 | 00:09:01 | 05:18 min/km | -03:35 (1.) ● | -01:45 (315.) ● | -02:03 (375.) ● |
| Run | 21 km | 04:39:16 | 00:13:03 | 04:39 min/km | -04:45 (5.) ● | -01:48 (404.) ● | -02:14 (505.) ● |
| Run | 21.1 km | 04:39:46 | 00:00:30 | 04:59 min/km | -00:11 (3.) ● | -00:05 (449.) ● | -00:05 (557.) ● |
| Run | 21.1 km | 04:39:46 | 01:39:41 | 04:43 min/km | -33:28 (2.) ● | -14:07 (356.) ● | -17:17 (433.) ● |
| Total | 113 km | 04:39:46 | 04:39:46 | 24.23 km/h | -59:25 (2.) ● | -26:00 (366.) ● | -34:54 (433.) ● |
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