Larissa Just -
Ironman 70.3 Sunshine Coast 2022

Quick facts

1028/171/23All/Gender/AG

F30-34Age group

2144Bib number

AustraliaNationality


42:41	2:43:40	1:51:53	5:25:48

Compare Larissa Just with other athletes!

2144 Just

754 Fear ×

766 Kok ×

2143 Gallagher ×

797 Weller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:41	00:42:41	02:14 min/100m	+05:25 (42.) ●	+04:38 (300.) ●	+06:37 (1398.) ●
Transition		00:47:17	00:04:36	-	+00:57 (37.) ●	+00:31 (271.) ●	+00:49 (1247.) ●
Bike	9.4 km	01:05:30	00:18:13	30.96 km/h	-00:06 (24.) ●	-00:13 (189.) ●	+01:03 (1192.) ●
Bike	20.8 km	01:25:03	00:19:33	34.99 km/h	-00:21 (26.) ●	-00:13 (196.) ●	+01:05 (1169.) ●
Bike	33 km	01:44:58	00:19:55	36.75 km/h	-00:31 (23.) ●	-00:26 (185.) ●	+00:54 (1138.) ●
Bike	42.7 km	02:04:43	00:19:45	29.47 km/h	+00:17 (26.) ●	+00:27 (236.) ●	+01:52 (1312.) ●
Bike	52.5 km	02:23:38	00:18:55	31.08 km/h	+00:13 (28.) ●	+00:18 (226.) ●	+01:54 (1271.) ●
Bike	64.3 km	02:43:40	00:20:02	35.34 km/h	-00:54 (18.) ●	-00:47 (172.) ●	+00:49 (1089.) ●
Bike	76.1 km	03:03:26	00:19:46	35.82 km/h	-02:02 (19.) ●	-01:30 (150.) ●	+00:14 (998.) ●
Bike	85.8 km	03:22:56	00:19:30	29.85 km/h	-00:34 (23.) ●	-00:24 (193.) ●	+01:11 (1151.) ●
Bike	90 km	03:30:57	00:08:01	31.43 km/h	-00:41 (19.) ●	-00:59 (133.) ●	+00:03 (968.) ●
Bike	90 km	03:30:57	02:43:40	32.99 km/h	-04:39 (21.) ●	-03:47 (182.) ●	+09:05 (1161.) ●
Transition		03:33:55	00:02:58	-	-00:41 (20.) ●	-00:45 (160.) ●	-00:18 (853.) ●
Run	0.6 km	03:35:53	00:01:58	03:16 min/km	-00:18 (15.) ●	-00:27 (63.) ●	-00:15 (540.) ●
Run	2.8 km	03:47:10	00:11:17	05:07 min/km	-01:16 (20.) ●	-01:42 (93.) ●	-00:39 (687.) ●
Run	5.5 km	04:01:32	00:14:22	05:19 min/km	-01:33 (18.) ●	-01:56 (105.) ●	-00:41 (733.) ●
Run	7.3 km	04:10:15	00:08:43	04:50 min/km	-01:04 (17.) ●	-01:22 (109.) ●	-00:30 (759.) ●
Run	9 km	04:20:14	00:09:59	05:52 min/km	-01:36 (18.) ●	-01:20 (114.) ●	-00:28 (775.) ●
Run	11.8 km	04:34:25	00:14:11	05:03 min/km	-01:36 (18.) ●	-01:53 (121.) ●	-00:35 (790.) ●
Run	14.7 km	04:50:01	00:15:36	05:22 min/km	-01:50 (18.) ●	-02:05 (119.) ●	-00:48 (768.) ●
Run	16.5 km	04:59:27	00:09:26	05:14 min/km	-01:20 (19.) ●	-01:25 (124.) ●	-00:34 (781.) ●
Run	18.2 km	05:09:55	00:10:28	06:09 min/km	-01:27 (18.) ●	-01:26 (122.) ●	-00:36 (776.) ●
Run	21 km	05:25:15	00:15:20	05:28 min/km	-01:04 (23.) ●	-01:09 (166.) ●	+00:03 (922.) ●
Run	21.1 km	05:25:48	00:00:33	05:29 min/km	-00:02 (24.) ●	-00:03 (149.) ●	-00:02 (833.) ●
Run	21.1 km	05:25:48	01:51:53	05:18 min/km	-13:06 (19.) ●	-14:48 (117.) ●	-05:05 (774.) ●
Total	113 km	05:25:48	05:25:48	20.81 km/h	-12:04 (23.) ●	-14:11 (171.) ●	+11:08 (1028.) ●

Ovr	Gen	Div	Name	#	AG
898	137	18	Anna Needham	779	F30-34	New Zealand	00:36:27	02:24:51	02:09:38	05:16:28
944	149	19	Louise Patty	780	F30-34	Australia	00:32:01	02:46:47	01:53:55	05:19:25
966	155	20	Alais Ricard	788	F30-34	Australia	00:31:01	02:45:57	01:57:06	05:21:23
1014	167	21	Rebecca Fear	754	F30-34	Australia	00:40:06	02:47:52	01:51:12	05:24:23
1015	168	22	Amor Kok	766	F30-34	Australia	00:40:47	02:40:07	01:54:46	05:24:36
1028	171	23	Larissa Just	2144	F30-34	Australia	00:42:41	02:43:40	01:51:53	05:25:48
1160	203	24	Samantha Gallagher	2143	F30-34	Australia	00:37:02	02:51:36	02:00:21	05:36:37
1161	204	25	Keona Weller	797	F30-34	Australia	00:36:35	02:36:18	02:19:07	05:36:41
1172	205	26	Amy Cameron	743	F30-34	Australia	00:40:38	02:44:47	02:04:16	05:37:32
1222	221	27	Amy Ristau	789	F30-34	Australia	00:38:18	02:54:29	01:58:18	05:42:24