Darren Henderson -
Ironman 70.3 Sunshine Coast 2022

Quick facts

578/474/36All/Gender/AG

M50-54Age group

2163Bib number

AustraliaNationality


34:29	2:38:11	1:32:49	4:52:46

Compare Darren Henderson with other athletes!

2163 Henderson

170 Dowling ×

1689 Carkazis ×

1699 Copelin ×

1763 MacDonald ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:29	00:34:29	01:48 min/100m	-02:23 (50.) ●	-00:54 (544.) ●	-01:35 (719.) ●
Transition		00:38:43	00:04:14	-	-00:21 (73.) ●	+00:23 (772.) ●	+00:27 (1140.) ●
Bike	9.4 km	00:56:36	00:17:53	31.54 km/h	+00:33 (96.) ●	+01:11 (862.) ●	+00:43 (1103.) ●
Bike	20.8 km	01:15:27	00:18:51	36.29 km/h	+00:28 (94.) ●	+00:55 (799.) ●	+00:23 (1011.) ●
Bike	33 km	01:34:35	00:19:08	38.26 km/h	+00:08 (83.) ●	+00:40 (754.) ●	+00:07 (944.) ●
Bike	42.7 km	01:52:41	00:18:06	32.15 km/h	+00:15 (85.) ●	+00:48 (765.) ●	+00:13 (949.) ●
Bike	52.5 km	02:10:18	00:17:37	33.38 km/h	+00:32 (88.) ●	+01:14 (827.) ●	+00:36 (1038.) ●
Bike	64.3 km	02:29:58	00:19:40	36 km/h	+00:26 (92.) ●	+01:07 (802.) ●	+00:27 (1016.) ●
Bike	76.1 km	02:49:57	00:19:59	35.43 km/h	+00:31 (92.) ●	+01:10 (806.) ●	+00:27 (1036.) ●
Bike	85.8 km	03:08:24	00:18:27	31.54 km/h	+00:17 (89.) ●	+00:47 (773.) ●	+00:08 (974.) ●
Bike	90 km	03:16:54	00:08:30	29.65 km/h	+00:36 (100.) ●	+00:53 (904.) ●	+00:32 (1198.) ●
Bike	90 km	03:16:54	02:38:11	34.14 km/h	+03:46 (92.) ●	+08:45 (799.) ●	+03:36 (1014.) ●
Transition		03:19:57	00:03:03	-	-00:48 (50.) ●	-00:15 (592.) ●	-00:13 (897.) ●
Run	0.6 km	03:21:43	00:01:46	02:56 min/km	-00:35 (8.) ●	-00:24 (223.) ●	-00:27 (265.) ●
Run	2.8 km	03:31:04	00:09:21	04:15 min/km	-03:07 (6.) ●	-02:16 (149.) ●	-02:35 (168.) ●
Run	5.5 km	03:43:00	00:11:56	04:25 min/km	-03:42 (10.) ●	-02:43 (166.) ●	-03:07 (193.) ●
Run	7.3 km	03:49:46	00:06:46	03:45 min/km	-02:49 (8.) ●	-02:10 (124.) ●	-02:27 (136.) ●
Run	9 km	03:57:55	00:08:09	04:47 min/km	-02:45 (10.) ●	-02:02 (183.) ●	-02:18 (213.) ●
Run	11.8 km	04:09:16	00:11:21	04:03 min/km	-03:58 (10.) ●	-03:00 (180.) ●	-03:25 (209.) ●
Run	14.7 km	04:22:13	00:12:57	04:27 min/km	-04:06 (11.) ●	-03:01 (217.) ●	-03:27 (251.) ●
Run	16.5 km	04:30:00	00:07:47	04:19 min/km	-02:42 (15.) ●	-01:57 (271.) ●	-02:13 (324.) ●
Run	18.2 km	04:38:58	00:08:58	05:16 min/km	-02:43 (18.) ●	-01:48 (307.) ●	-02:06 (365.) ●
Run	21 km	04:52:15	00:13:17	04:44 min/km	-02:45 (34.) ●	-01:34 (435.) ●	-02:00 (541.) ●
Run	21.1 km	04:52:46	00:00:31	05:09 min/km	-00:04 (44.) ●	-00:04 (508.) ●	-00:04 (647.) ●
Run	21.1 km	04:52:46	01:32:49	04:23 min/km	-29:16 (12.) ●	-20:59 (221.) ●	-24:09 (258.) ●
Total	113 km	04:52:46	04:52:46	23.16 km/h	-29:02 (36.) ●	-13:00 (474.) ●	-21:54 (578.) ●

Ovr	Gen	Div	Name	#	AG
493	412	31	Mark Howard	1742	M50-54	New Zealand	00:36:53	02:23:05	01:40:28	04:45:14
494	413	32	Miguel Tovar	265	M50-54	Venezuela	00:38:47	02:22:53	01:37:38	04:45:28
523	432	33	Noel McBurnie	1767	M50-54	Australia	00:36:13	02:22:46	01:42:17	04:47:57
533	440	34	Bradley Dowling	170	M50-54	Australia	00:33:39	02:25:05	01:43:20	04:49:05
545	449	35	Jason Carkazis	1689	M50-54	Australia	00:28:39	02:15:04	02:02:13	04:50:06
578	474	36	Darren Henderson	2163	M50-54	Australia	00:34:29	02:38:11	01:32:49	04:52:46
579	475	37	Steve Copelin	1699	M50-54	Australia	00:31:33	02:31:04	01:46:01	04:52:47
581	476	38	Andrew MacDonald	1763	M50-54	Australia	00:30:47	02:21:26	01:53:42	04:52:55
594	488	39	David Von Hirschberg	1828	M50-54	Australia	00:35:48	02:16:37	01:55:22	04:54:05
597	490	40	Chris Bray	1680	M50-54	Australia	00:32:53	02:30:42	01:44:29	04:54:20