Hamish Longmuir -
Ironman 70.3 Sunshine Coast 2022

Quick facts

14/14/14All/Gender/AG

MPROAge group

24Bib number

AustraliaNationality


23:23	1:58:29	1:20:14	3:44:46

Compare Hamish Longmuir with other athletes!

24 Longmuir

29 Colin ×

10 McDonald ×

23 Hohlrieder ×

28 Coleman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:23	00:23:23	01:13 min/100m	-00:48 (10.) ●	-12:00 (10.) ●	-12:41 (10.) ●
Transition		00:24:49	00:01:26	-	±00:00 (15.) ●	-02:25 (16.) ●	-02:21 (17.) ●
Bike	9.4 km	00:37:41	00:12:52	43.83 km/h	-00:19 (13.) ●	-03:50 (13.) ●	-04:18 (13.) ●
Bike	20.8 km	00:52:15	00:14:34	46.96 km/h	-00:15 (13.) ●	-03:22 (14.) ●	-03:54 (14.) ●
Bike	33 km	01:07:01	00:14:46	49.57 km/h	-00:19 (7.) ●	-03:42 (7.) ●	-04:15 (7.) ●
Bike	42.7 km	01:20:59	00:13:58	41.67 km/h	-00:02 (15.) ●	-03:20 (15.) ●	-03:55 (15.) ●
Bike	52.5 km	01:33:27	00:12:28	47.17 km/h	-00:05 (17.) ●	-03:55 (17.) ●	-04:33 (17.) ●
Bike	64.3 km	01:47:54	00:14:27	49 km/h	-00:06 (11.) ●	-04:06 (11.) ●	-04:46 (11.) ●
Bike	76.1 km	02:02:49	00:14:55	47.46 km/h	+00:04 (20.) ●	-03:54 (22.) ●	-04:37 (23.) ●
Bike	85.8 km	02:17:14	00:14:25	40.37 km/h	+00:16 (20.) ●	-03:15 (26.) ●	-03:54 (27.) ●
Bike	90 km	02:23:18	00:06:04	41.54 km/h	+00:19 (23.) ●	-01:33 (53.) ●	-01:54 (56.) ●
Bike	90 km	02:23:18	01:58:29	45.58 km/h	-00:27 (16.) ●	-30:57 (16.) ●	-36:06 (16.) ●
Transition		02:24:32	00:01:14	-	-00:03 (12.) ●	-02:04 (15.) ●	-02:02 (41.) ●
Run	0.6 km	02:27:28	00:02:56	04:53 min/km	+01:22 (24.) ●	+00:46 (1038.) ●	+00:43 (1501.) ●
Run	2.8 km	02:34:35	00:07:07	03:14 min/km	-00:55 (2.) ●	-04:30 (2.) ●	-04:49 (2.) ●
Run	5.5 km	02:45:25	00:10:50	04:00 min/km	+00:26 (19.) ●	-03:49 (43.) ●	-04:13 (46.) ●
Run	7.3 km	02:51:48	00:06:23	03:32 min/km	+00:21 (21.) ●	-02:33 (57.) ●	-02:50 (60.) ●
Run	9 km	02:59:40	00:07:52	04:37 min/km	+00:45 (22.) ●	-02:19 (128.) ●	-02:35 (145.) ●
Run	11.8 km	03:09:43	00:10:03	03:35 min/km	+00:25 (17.) ●	-04:18 (39.) ●	-04:43 (43.) ●
Run	14.7 km	03:21:07	00:11:24	03:55 min/km	+00:11 (18.) ●	-04:34 (47.) ●	-05:00 (51.) ●
Run	16.5 km	03:27:21	00:06:14	03:27 min/km	-00:20 (13.) ●	-03:30 (23.) ●	-03:46 (25.) ●
Run	18.2 km	03:34:39	00:07:18	04:17 min/km	-00:13 (13.) ●	-03:28 (27.) ●	-03:46 (29.) ●
Run	21 km	03:44:21	00:09:42	03:27 min/km	-00:36 (13.) ●	-05:09 (28.) ●	-05:35 (29.) ●
Run	21.1 km	03:44:46	00:00:25	04:09 min/km	-00:01 (13.) ●	-00:10 (128.) ●	-00:10 (151.) ●
Run	21.1 km	03:44:46	01:20:14	03:48 min/km	+01:25 (17.) ●	-33:34 (38.) ●	-36:44 (40.) ●
Total	113 km	03:44:46	03:44:46	30.16 km/h	+00:07 (14.) ●	-01:21:00 (14.) ●	-01:29:54 (14.) ●

Ovr	Gen	Div	Name	#	AG
9	9	9	Fraser Walsh	15	MPRO	Australia	00:23:17	01:55:21	01:14:51	03:35:59
10	10	10	Tim van Berkel	5	MPRO	Australia	00:23:24	01:57:47	01:15:03	03:38:46
11	11	11	Edward Vining	14	MPRO	Australia	00:25:28	01:58:56	01:12:45	03:40:10
12	12	12	Yoann Colin	29	MPRO	France	00:23:28	01:57:50	01:17:19	03:40:58
13	13	13	Kurt McDonald	10	MPRO	Australia	00:23:12	01:55:22	01:20:08	03:41:18
14	14	14	Hamish Longmuir	24	MPRO	Australia	00:23:23	01:58:29	01:20:14	03:44:46
15	15	15	Mathias Hohlrieder	23	MPRO	Austria	00:25:14	01:59:19	01:17:35	03:45:05
16	16	16	Travis Coleman	28	MPRO	Australia	00:23:33	01:57:57	01:21:13	03:45:11
18	18	17	Jack Baker	21	MPRO	Australia	00:25:51	01:58:40	01:18:36	03:45:55
21	21	18	Nathaniel Lindsay	20	MPRO	Australia	00:23:22	02:00:56	01:22:03	03:49:27