Ian Donald -
Ironman 70.3 Sunshine Coast 2022

Quick facts

777/612/54All/Gender/AG

M50-54Age group

259Bib number

AustraliaNationality


34:23	2:28:45	1:57:13	5:07:14

Compare Ian Donald with other athletes!

259 Donald

262 Mander ×

1672 Balcombe ×

1822 Tonkes ×

1698 Coombe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:23	00:34:23	01:48 min/100m	-02:29 (49.) ●	-01:00 (538.) ●	-01:41 (708.) ●
Transition		00:38:18	00:03:55	-	-00:40 (62.) ●	+00:04 (678.) ●	+00:08 (1015.) ●
Bike	9.4 km	00:54:40	00:16:22	34.46 km/h	-00:58 (46.) ●	-00:20 (515.) ●	-00:48 (616.) ●
Bike	20.8 km	01:12:30	00:17:50	38.36 km/h	-00:33 (56.) ●	-00:06 (591.) ●	-00:38 (717.) ●
Bike	33 km	01:31:18	00:18:48	38.94 km/h	-00:12 (71.) ●	+00:20 (681.) ●	-00:13 (839.) ●
Bike	42.7 km	01:48:18	00:17:00	34.24 km/h	-00:51 (49.) ●	-00:18 (541.) ●	-00:53 (644.) ●
Bike	52.5 km	02:04:38	00:16:20	36 km/h	-00:45 (55.) ●	-00:03 (594.) ●	-00:41 (715.) ●
Bike	64.3 km	02:23:40	00:19:02	37.2 km/h	-00:12 (78.) ●	+00:29 (714.) ●	-00:11 (886.) ●
Bike	76.1 km	02:41:57	00:18:17	38.72 km/h	-01:11 (58.) ●	-00:32 (567.) ●	-01:15 (681.) ●
Bike	85.8 km	02:59:18	00:17:21	33.54 km/h	-00:49 (57.) ●	-00:19 (584.) ●	-00:58 (707.) ●
Bike	90 km	03:07:03	00:07:45	32.52 km/h	-00:09 (66.) ●	+00:08 (683.) ●	-00:13 (841.) ●
Bike	90 km	03:07:03	02:28:45	36.3 km/h	-05:40 (58.) ●	-00:41 (603.) ●	-05:50 (727.) ●
Transition		03:10:01	00:02:58	-	-00:53 (48.) ●	-00:20 (562.) ●	-00:18 (848.) ●
Run	0.6 km	03:12:08	00:02:07	03:31 min/km	-00:14 (47.) ●	-00:03 (593.) ●	-00:06 (772.) ●
Run	2.8 km	03:23:43	00:11:35	05:15 min/km	-00:53 (48.) ●	-00:02 (596.) ●	-00:21 (789.) ●
Run	5.5 km	03:38:31	00:14:48	05:28 min/km	-00:50 (52.) ●	+00:09 (632.) ●	-00:15 (844.) ●
Run	7.3 km	03:47:34	00:09:03	05:01 min/km	-00:32 (58.) ●	+00:07 (647.) ●	-00:10 (850.) ●
Run	9 km	03:58:02	00:10:28	06:09 min/km	-00:26 (63.) ●	+00:17 (692.) ●	+00:01 (929.) ●
Run	11.8 km	04:13:28	00:15:26	05:30 min/km	+00:07 (78.) ●	+01:05 (751.) ●	+00:40 (1034.) ●
Run	14.7 km	04:30:12	00:16:44	05:46 min/km	-00:19 (70.) ●	+00:46 (704.) ●	+00:20 (966.) ●
Run	16.5 km	04:40:17	00:10:05	05:36 min/km	-00:24 (70.) ●	+00:21 (689.) ●	+00:05 (938.) ●
Run	18.2 km	04:51:10	00:10:53	06:24 min/km	-00:48 (61.) ●	+00:07 (652.) ●	-00:11 (885.) ●
Run	21 km	05:06:41	00:15:31	05:32 min/km	-00:31 (66.) ●	+00:40 (699.) ●	+00:14 (954.) ●
Run	21.1 km	05:07:14	00:00:33	05:29 min/km	-00:02 (54.) ●	-00:02 (571.) ●	-00:02 (759.) ●
Run	21.1 km	05:07:14	01:57:13	05:33 min/km	-04:52 (62.) ●	+03:25 (673.) ●	+00:15 (908.) ●
Total	113 km	05:07:14	05:07:14	22.07 km/h	-14:34 (54.) ●	+01:28 (612.) ●	-07:26 (777.) ●

Ovr	Gen	Div	Name	#	AG
709	564	49	Sof Tsialtas	1825	M50-54	Australia	00:39:39	02:27:05	01:48:44	05:02:34
748	591	50	Alex Torrance	1823	M50-54	Australia	00:35:36	02:23:09	01:58:00	05:05:12
761	601	51	Jason Harper	1734	M50-54	New Zealand	00:36:55	02:26:35	01:55:20	05:05:51
764	602	52	Mike Mander	262	M50-54	New Zealand	00:29:38	02:31:48	01:57:35	05:05:59
776	611	53	Rob Balcombe	1672	M50-54	Australia	00:36:59	02:32:02	01:50:31	05:07:09
777	612	54	Ian Donald	259	M50-54	Australia	00:34:23	02:28:45	01:57:13	05:07:14
798	626	55	Elliot Tonkes	1822	M50-54	Australia	00:32:11	02:28:27	02:00:37	05:08:28
800	628	56	Peter Coombe	1698	M50-54	Australia	00:27:13	02:23:55	02:09:13	05:08:36
817	639	57	David Comiskey	1697	M50-54	Australia	00:41:53	02:20:26	01:59:32	05:09:46
837	650	58	Nick Banbury	1673	M50-54	Australia	00:42:54	02:33:38	01:46:16	05:11:20