Paul Francis -
Ironman 70.3 Sunshine Coast 2022

Quick facts

530/437/2All/Gender/AG

M65-69Age group

281Bib number

AustraliaNationality


33:42	2:24:21	1:45:29	4:48:37

Compare Paul Francis with other athletes!

281 Francis

2108 Davies ×

2102 Annabel ×

2106 Chandler ×

2117 Owens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:42	00:33:42	01:46 min/100m	-06:47 (2.) ●	-01:41 (481.) ●	-02:22 (637.) ●
Transition		00:36:39	00:02:57	-	-01:51 (2.) ●	-00:54 (364.) ●	-00:50 (576.) ●
Bike	9.4 km	00:53:21	00:16:42	33.77 km/h	-02:09 (3.) ●	±00:00 (592.) ●	-00:28 (723.) ●
Bike	20.8 km	01:10:44	00:17:23	39.35 km/h	-02:41 (3.) ●	-00:33 (489.) ●	-01:05 (578.) ●
Bike	33 km	01:28:12	00:17:28	41.91 km/h	-03:01 (3.) ●	-01:00 (404.) ●	-01:33 (477.) ●
Bike	42.7 km	01:44:43	00:16:31	35.24 km/h	-02:59 (3.) ●	-00:47 (442.) ●	-01:22 (519.) ●
Bike	52.5 km	02:01:00	00:16:17	36.11 km/h	-02:31 (3.) ●	-00:06 (582.) ●	-00:44 (701.) ●
Bike	64.3 km	02:18:27	00:17:27	40.57 km/h	-03:34 (3.) ●	-01:06 (447.) ●	-01:46 (526.) ●
Bike	76.1 km	02:37:01	00:18:34	38.13 km/h	-03:00 (3.) ●	-00:15 (627.) ●	-00:58 (764.) ●
Bike	85.8 km	02:53:42	00:16:41	34.89 km/h	-03:41 (2.) ●	-00:59 (460.) ●	-01:38 (535.) ●
Bike	90 km	03:01:00	00:07:18	34.52 km/h	-01:22 (3.) ●	-00:19 (495.) ●	-00:40 (585.) ●
Bike	90 km	03:01:00	02:24:21	37.41 km/h	-24:58 (3.) ●	-05:05 (501.) ●	-10:14 (593.) ●
Transition		03:03:08	00:02:08	-	-02:06 (1.) ●	-01:10 (277.) ●	-01:08 (467.) ●
Run	0.6 km	03:05:07	00:01:59	03:18 min/km	-00:52 (2.) ●	-00:11 (439.) ●	-00:14 (547.) ●
Run	2.8 km	03:15:47	00:10:40	04:50 min/km	-03:32 (2.) ●	-00:57 (397.) ●	-01:16 (492.) ●
Run	5.5 km	03:29:24	00:13:37	05:02 min/km	-04:24 (2.) ●	-01:02 (432.) ●	-01:26 (538.) ●
Run	7.3 km	03:37:26	00:08:02	04:27 min/km	-03:20 (2.) ●	-00:54 (409.) ●	-01:11 (511.) ●
Run	9 km	03:46:32	00:09:06	05:21 min/km	-03:38 (2.) ●	-01:05 (395.) ●	-01:21 (490.) ●
Run	11.8 km	04:00:00	00:13:28	04:48 min/km	-05:03 (2.) ●	-00:53 (489.) ●	-01:18 (629.) ●
Run	14.7 km	04:14:58	00:14:58	05:09 min/km	-05:18 (2.) ●	-01:00 (497.) ●	-01:26 (639.) ●
Run	16.5 km	04:23:51	00:08:53	04:56 min/km	-03:27 (2.) ●	-00:51 (488.) ●	-01:07 (629.) ●
Run	18.2 km	04:33:39	00:09:48	05:45 min/km	-03:56 (2.) ●	-00:58 (463.) ●	-01:16 (586.) ●
Run	21 km	04:48:03	00:14:24	05:08 min/km	-04:58 (2.) ●	-00:27 (582.) ●	-00:53 (765.) ●
Run	21.1 km	04:48:37	00:00:34	05:39 min/km	-00:09 (3.) ●	-00:01 (633.) ●	-00:01 (852.) ●
Run	21.1 km	04:48:37	01:45:29	04:59 min/km	-38:37 (2.) ●	-08:19 (465.) ●	-11:29 (595.) ●
Total	113 km	04:48:37	04:48:37	23.49 km/h	-01:14:19 (2.) ●	-17:09 (437.) ●	-26:03 (530.) ●

Ovr	Gen	Div	Name	#	AG
455	385	1	Phil Davies	2108	M65-69	Australia	00:34:41	02:21:21	01:39:52	04:41:24
530	437	2	Paul Francis	281	M65-69	Australia	00:33:42	02:24:21	01:45:29	04:48:37
925	708	3	Bruce Annabel	2102	M65-69	Australia	00:33:53	02:32:14	02:04:52	05:18:17
1041	782	4	Brian Chandler	2106	M65-69	Aruba	00:36:46	02:41:51	02:00:29	05:26:47
1123	832	5	Robert Owens	2117	M65-69	Australia	00:40:28	02:40:51	02:02:38	05:33:31
1275	927	6	Dieter Berens	2104	M65-69	Namibia	00:43:47	03:05:37	01:52:50	05:50:34
1376	981	7	Paul Nixon	2115	M65-69	Australia	01:04:57	02:48:34	02:02:16	06:04:41
1398	993	8	Alan Bradbury	2105	M65-69	New Zealand	00:40:33	02:56:21	02:23:46	06:09:35
1447	1019	9	Max O'Kane	2116	M65-69	New Zealand	00:39:59	02:46:34	02:46:30	06:20:04
1459	1026	10	James Sutton	2119	M65-69	New Zealand	00:46:05	02:55:22	02:25:37	06:22:40